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7-Day Adventure and Outdoor Exploration Itinerary in Rishikesh, India

Viewed by 124 travelers

Day 1: Local Adventure Start

Rishikesh, India on June 21, 2025

8:00am

Breakfast at The Sitting Elephant

Start your day with continental and Indian fusion breakfast in a cozy garden setting offering healthy, organic options.
INR500, 1h

9:30am

Bungee Jumping at Jumpin Heights

Experience India’s highest bungee jump (83m) offering an adrenaline-pumping thrill for adventure seekers. Open from 9am to 5pm.
INR3700, 2h

12:00pm

Lunch at Chatsang Cafe

Enjoy fresh, delicious Indian and international cuisine with a laid-back atmosphere perfect for an energy boost.
INR600, 1h

1:30pm

Explore Lakshman Jhula and surrounding adventure shops

Check out local outdoor gear shops and cafes near this iconic suspension bridge (non-religious exploration).
Free, 1h

3:00pm

Kayaking on the Ganges

Book a kayaking session to explore the great outdoors from the river perspective. Sessions available till 5pm.
INR1500, 2h

6:00pm

Dinner at Little Buddha Cafe

Dine with views of the river in this popular spot serving great continental and Asian dishes.
INR800, 1h 30m
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Day 2: Rafting and Camping

Rishikesh Area on June 22, 2025

7:00am

Breakfast at Hostel Cafe

Simple, wholesome early breakfast to fuel your day of rafting adventure.
INR400, 45m

8:00am

White Water Rafting on the Ganges

Embark on a thrilling white water rafting session (Grade II-IV rapids), typically 2-3 hours long. Open from 7am to 5pm.
INR1000, 3h

12:00pm

Lunch by the Riverside Camp

Enjoy freshly prepared local meals at your rafting campsite.
INR700, 1h

2:00pm

Camping and Bonfire Setup

Set up camp by the riverbanks with guides, perfect for outdoor sleeping and social bonding. The camp offers games and live music in the evening.
INR1500, Overnight

7:00pm

Dinner & Bonfire

Enjoy a traditional Indian dinner cooked over the bonfire followed by music and stargazing.
Included in camp, 2h
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Day 3: Trekking & Nature

Rishikesh, India on June 23, 2025

7:30am

Breakfast at Camp

Fuel up on a hearty breakfast prepared at camp to prepare for trekking.
Included in camp, 30m

8:30am

Trek to Neer Garh Waterfall

A moderate 2-hour trek through forest trails leading to a beautiful waterfall ideal for swimming and photography. Open all day.
Free, 3h

12:00pm

Lunch at Friends Cafe

Enjoy local and fusion meals in a friendly, artistic ambiance.
INR600, 1h

1:30pm

Visit Shivpuri for River-side Adventure sports

Swing, cliff jump, or just chill along the riverbanks with a range of water sports available till sunset.
INR800, 4h

6:30pm

Dinner at Pure Soul Cafe

Organic food, perfect to rejuvenate after an active day, serving a variety of vegan and non-veg options till 9pm.
INR700, 1h
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Day 4: Beach Camping & Markets

Rishikesh, India on June 24, 2025

8:00am

Breakfast at Café Delmar

Enjoy freshly brewed coffee and an international breakfast menu overlooking the Ganges.
INR550, 1h

9:30am

Local Shopping at Rishikesh Main Market

Explore shops selling adventure gear, handicrafts, and unique souvenirs popular with tourists till evening (opens around 9am).
Free entry; shopping costs vary, 2h

12:00pm

Lunch at Chatsang Cafe

Refuel with fresh dishes including sandwiches and Indian thalis with a great riverside vibe.
INR600, 1h

2:00pm

Relax on Ganga Beach with Beach Camp Setup

Spend the afternoon by the river with beach-style camping, games and water activities to unwind.
INR1200, 5h

7:00pm

Beach Bonfire Dinner

Enjoy delicious group meals by the bonfire with local flavors and music until late night.
Included in camp, 3h
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Day 5: Outdoor Sports & Ziplining

Rishikesh, India on June 25, 2025

7:30am

Breakfast at The Sitting Elephant

Healthy, filling breakfast to prepare for a day of outdoor activities.
INR500, 1h

9:00am

Flying Fox Ziplining

Thrilling zipline ride over the Ganges providing stunning views and an adrenaline rush. Operates 9am to 5pm.
INR1200, 2h

11:30am

Rock Climbing at Shivpuri

Try beginner to advanced climbing on natural rock faces with professional instructors. Sessions till 4pm.
INR1500, 3h

3:30pm

Lunch at Friends Cafe

Late lunch with energizing snacks and shakes in a refreshing setting.
INR600, 1h

5:00pm

Mountain Biking

Rent a bike to explore scenic trails around Rishikesh until sunset.
INR800, 2h

7:30pm

Dinner at Little Buddha Cafe

A perfect way to end your active day with excellent food and chill vibes.
INR800, 1h 30m
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Day 6: Shopping & Nightlife

Rishikesh, India on June 26, 2025

9:00am

Breakfast at Café Delmar

Leisurely breakfast with coffee and international delights to start your shopping day.
INR550, 1h

10:00am

Shopping at Tibetan Market and Local Bazaars

Spend the morning exploring colorful markets featuring handicrafts, adventure gear, and unique clothes till evening.
Free entry; shopping costs vary, 4h

2:00pm

Lunch at Chatsang Cafe

Choice of fresh local and continental dishes to energize before evening activities.
INR600, 1h

6:00pm

Visit Ganga View Rooftop Bar

Enjoy sunset drinks with a beautiful river view and live music. Open until midnight.
INR1000 approx. for drinks, 3h

9:30pm

Dinner at Indian Coffee House

Experience classic Indian snacks and drinks in a lively atmosphere to end your night.
INR500, 1h
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Day 7: Relax & Departure

Rishikesh, India on June 27, 2025

8:00am

Breakfast at Hostel Cafe

Relaxed breakfast offering wholesome, fresh options to wrap up your trip.
INR400, 1h

9:30am

Leisurely Walk and Visit Outdoor Art Installations

Enjoy calm riverside strolls and explore street art and installations in the town, open all day.
Free, 2h

12:00pm

Early Lunch at Pure Soul Cafe

Have a healthy lunch with vegan and organic choices before departure.
INR700, 1h

1:30pm

Departure Logistics

Prepare for your onward journey with transfers available to Dehradun or Haridwar stations/airports.
Variable transport cost, Flexible
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