5-Day High-Energy Adventure and Sports Itinerary in Pattaya, Thailand

Day 1: Watersports Kickoff

Pattaya, Thailand on July 16, 2025

8:00am

Breakfast at The Coffee Club Pattaya

Start your day with a hearty breakfast featuring fresh eggs, smoothies, and coffee to fuel your adventure-packed itinerary.
THB350, 1h

9:30am

Jet Skiing at Pattaya Beach

Rent jet skis from the beach and enjoy high-speed rides on the water right off Pattaya’s coastline; perfect adrenaline rush to kick off your trip.
THB1500, 1.5h

11:30am

Parasailing Adventure

Soar above Pattaya Bay on a parasailing ride, taking in panoramic views and feeling the thrill of flight.
THB1200, 1h

1:00pm

Lunch at Mum Aroi - Famous Seafood

Refuel with fresh seafood dishes like grilled prawns and spicy papaya salad in this popular yet authentic restaurant by the sea.
THB600, 1h

2:30pm

Banana Boat Ride

Gather your energy for a thrilling group ride on a banana boat, bouncing over waves with spectacular views.
THB800, 1h

4:00pm

Check-in at Horizon Pattaya Resort & Spa

Stay at this sporty resort known for its rooftop pool and active vibe, ideal for young adventure seekers.
THB2500/night, N/A

7:00pm

Dinner at The Glass House Pattaya

Dine beachside with a great mix of Thai and western dishes in a tropical garden setting—perfect for unwinding after a fun day.
THB700, 1.5h
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Day 2: Island Hopping & Snorkeling

Coral Island (Koh Larn), Thailand on July 17, 2025

7:30am

Breakfast at Hotel

Early energizing breakfast before heading out on the island adventure.
Included, 0.5h

8:30am

Speedboat Transfer to Coral Island

Ferry from Pattaya pier to Coral Island in about 40 minutes by speedboat. Enjoy the breeze and seascape on the way.
THB600 round trip, 1h

9:30am

Island Hopping and Snorkeling Tour

Explore several small islets around Coral Island with guided snorkeling. Spot colorful reefs, tropical fish, and vibrant marine life.
THB1500 per person, 4h

2:00pm

Lunch at Beachside Restaurant on Coral Island

Enjoy freshly grilled fish and coconut water right on the beach to recharge.
THB500, 1h

3:30pm

Free Time at Tawaen Beach

Relax or participate in optional beach sports like volleyball or paddleboard until late afternoon.
Free, 2h

5:30pm

Return to Pattaya by Speedboat

Head back to Pattaya as the sun sets, approximately 40-minute ride.
Included with morning transfer, 0.7h

7:00pm

Dinner at For Joy Restaurant

Local favorite serving authentic Thai street food with a sporty relaxed vibe – try stir-fried seafood and spicy salads.
THB400, 1h
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Day 3: ATV & Adventure Parks

Pattaya, Thailand on July 18, 2025

7:30am

Breakfast at Bake n’ Brew Pattaya

Start with protein-packed breakfast and fresh coffee at this popular café known for its hearty portions and active-friendly menu.
THB350, 1h

9:00am

ATV Riding at Pattaya Off-Road ATV Park

Experience an adrenaline-filled 2-hour ATV ride over dirt tracks, hills, and muddy trails tailored for thrill-seekers.
THB1800, 2h

12:00pm

Lunch at The Sportsman Pub & Restaurant

Fuel up with western and Thai fusion dishes in a lively atmosphere popular with local and expat athletes.
THB550, 1h

1:30pm

Visit Pattaya Bungy Jump & Zipline Park

Take on exciting zipline courses and optional bungy jump for the ultimate adrenaline experience, open until 6pm.
THB1300, 3h

5:00pm

Rest and Refresh at Hotel

Relax with a cool shower and swim in the pool before evening activities.
Included in hotel stay, N/A

7:00pm

Dinner at Suttangrak Pattaya

Dinner featuring authentic Thai specialties with fresh seafood and spicy curries, perfect after a busy day.
THB600, 1.5h
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Day 4: Climbing, Shooting & Archery

Pattaya, Thailand on July 19, 2025

7:30am

Breakfast at Baguette Pattaya

Enjoy a quick, energizing breakfast with fresh pastries and smoothies to start an active day.
THB250, 0.5h

8:30am

Rock Climbing at Pattaya Climbing Gym

Indoor climbing gym with walls catering to all levels – great for strength training and adrenaline rush indoors.
THB450, 2h

11:00am

Archery and Shooting Range Experience

Try your aim with archery and shooting at a safe, professional range in town offering beginner-friendly lessons.
THB800, 1.5h

1:00pm

Lunch at Mum Aroi Naklua

Seafood feast featuring grilled lobster and spicy crab in a local less-touristy spot popular among residents.
THB700, 1h

2:30pm

Explore Nong Nooch Tropical Garden for Ziplining

Zipline through this lush garden’s canopy and explore its adventure-themed botanical wonders, open until 5pm.
THB800, 2h

5:30pm

Return to Hotel and Freshen Up

Prepare for a light dinner or evening beach walk.
N/A, N/A

7:00pm

Dinner at The Sky Gallery Pattaya

Enjoy panoramic sea views with tasteful Thai fusion dining to unwind and reflect on your day of adventure.
THB700, 1.5h
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Day 5: Beach Sports & Water Park

Pattaya, Thailand on July 20, 2025

7:00am

Early Breakfast at Hotel

Quick bite to get ready for a final day of active outdoor fun.
Included, 0.5h

8:00am

Beach Sports at Jomtien Beach

Play beach volleyball, beach soccer, or try paddleboarding in the calm waters; less crowded than central Pattaya Beach.
Free or minimal equipment rental THB300, 2h

10:30am

Visit Ramayana Water Park

Cool off and have fun at Thailand’s largest water park featuring thrilling water slides and wave pools, open from 10am to 6pm.
THB1300, 4h

2:30pm

Lunch at Ramayana Water Park Food Court

Affordable and quick Thai and international snacks inside the water park for convenience.
THB350, 1h

3:30pm

Return to Hotel to Pack and Relax

Prepare for departure with some downtime by the pool or beach.
N/A, N/A
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