Relaxing Family Itinerary in the Netherlands 荷兰轻松家庭行程: Culture, Canals, and Comfort for All Ages 文化，运河，全龄舒适之旅

Day 1: Arrival and Exploration 抵达与探索

Amsterdam 阿姆斯特丹, Netherlands 荷兰 on July 19, 2025

9:00am

Arrive at Schiphol Airport and transfer to hotel 斯希普霍尔机场抵达并前往酒店

Settle into your hotel in central Amsterdam 中心地带酒店入住，方便舒适，缓解旅途疲劳
Varies, 1h0m

10:30am

Breakfast at Pancakes Amsterdam 荷兰煎饼餐厅

Enjoy traditional Dutch pancakes with various fillings 享用传统荷兰煎饼，口味丰富
EUR15, 1h0m

11:45am

Canal Cruise 运河游船

Scenic 1-hour cruise around Amsterdam’s canals 阿姆斯特丹运河一小时风景游船，轻松观光
EUR18, 1h0m

1:00pm

Lunch at De Silveren Spiegel 银镜餐厅

Dutch cuisine in a 17th-century building 享受17世纪建筑中的传统荷兰菜
EUR35, 1h30m

3:00pm

Anne Frank House 安妮弗兰克之家

Historic museum reflecting WWII history 预订门票参观二战历史博物馆
EUR14, 1h30m

5:00pm

Leisurely stroll at Vondelpark 弗伦德尔公园漫步

Accessible park, peaceful walk 老少皆宜，环境宁静
Free, 1h0m

7:00pm

Dinner at Restaurant Haesje Claes 赫斯耶·克拉斯餐厅

Authentic Dutch dining 传统荷兰菜，环境舒适
EUR40, 1h30m
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Day 2: Museum Day 博物馆日

Amsterdam 阿姆斯特丹, Netherlands 荷兰 on July 20, 2025

8:30am

Breakfast at Bakers & Roasters 贝克斯&烤客餐厅

NZ-inspired nutritious breakfast 新西兰风味营养早餐
EUR20, 1h0m

10:00am

Rijksmuseum 荷兰国家博物馆

Masterpieces by Rembrandt and Vermeer 参观伦勃朗与维梅尔杰作，配备无障碍设施
EUR20, 2h0m

1:00pm

Lunch at Café Cobra 咖啡馆Cobra

Light refreshments in museum gallery museum内轻食咖啡厅
EUR15, 1h0m

2:30pm

Van Gogh Museum 梵高博物馆

Vibrant Van Gogh artworks fully accessible 全无障碍环境，梵高杰作展览
EUR19, 1h30m

4:30pm

Relax at Museumplein 博物馆广场休憩

Open square surrounded by museums 宁静广场，四周博物馆环绕
Free, 1h0m

7:00pm

Dinner at The Seafood Bar 海鲜餐厅

Fresh seafood in stylish setting 新鲜海鲜，时尚舒适
EUR40, 1h30m
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Day 3: Culture and Countryside 文化与乡村

Haarlem 哈勒姆, Netherlands 荷兰 on July 21, 2025

8:30am

Breakfast at hotel or local café 酒店或附近咖啡馆早餐

Leisurely breakfast before train ride 轻松早餐后乘车前往
EUR15, 1h0m

10:00am

Teylers Museum 泰勒尔博物馆

Oldest museum with art and science 展示艺术与自然科学，无障碍设施
EUR15, 1h30m

12:00pm

Lunch at Jopenkerk 哥本克教堂餐厅

Craft beer and Dutch tapas in a church converted brewery 独特教堂啤酒屋享用小吃
EUR30, 1h0m

2:00pm

Frans Hals Museum 弗朗斯·哈尔斯博物馆

Dutch Golden Age paintings 荷兰黄金时代画派展览
EUR15, 1h0m

4:00pm

Stroll Haarlem city centre 哈勒姆市中心漫步

Historic streets and shops 历史街道与商店
Free, 1h0m

6:30pm

Dinner at restaurant ML ML餐厅

Contemporary Dutch cuisine 现代荷兰菜，环境优雅
EUR45, 1h30m
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Day 4: Traditional Dutch Villages 传统荷兰村庄

Zaanse Schans 扎恩塞斯和斯 and Volendam 福伦丹, Netherlands 荷兰 on July 22, 2025

8:00am

Breakfast at hotel 酒店早餐

Calm start before countryside exploration 宁静早餐，准备出发
Included with hotel, 1h0m

9:00am

Visit Zaanse Schans 扎恩塞斯和斯风车村

Open-air museum with windmills and crafts 无障碍风车村开放博物馆
Free, some attractions EUR12, 2h30m

12:00pm

Lunch at De Kraai Pancake Restaurant 德克赖煎饼餐厅

Traditional Dutch pancakes 传统荷兰煎饼
EUR20, 1h0m

1:30pm

Drive or bus to Volendam 福伦丹

Travel to charming fishing village 魅力渔村短途车程
Public transport EUR7, 0h30m

2:00pm

Walk along Volendam harbour 福伦丹港口散步

Relaxing harbour views 港口风光，轻松漫步
Free, 1h0m

3:30pm

Volendam Museum or Optional Boat Tour 福伦丹博物馆或游船

Learn fishing heritage or take a boat trip 体验渔村文化或游船
Museum EUR10, Boat EUR15, 1h0m

6:00pm

Dinner at Restaurant 't Smuytje 特色餐厅

Fresh seafood near harbour 新鲜海鲜，港口美景
EUR35, 1h30m
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Day 5: Historic Utrecht 历史名城乌得勒支

Utrecht 乌得勒支, Netherlands 荷兰 on July 23, 2025

8:30am

Breakfast at hotel 酒店早餐

Leisurely start before train 轻松早餐准备乘车
Included with hotel, 1h0m

10:00am

Dom Tower exterior and square 多姆塔及广场

Admire tower from outside, explore square 塔外观赏及广场漫步，无爬塔劳累
Free, 1h0m

11:30am

Canal boat tour 运河游船

1-hour tour on low canals 乌得勒支低运河游船1小时，轻松舒适
EUR15, 1h0m

1:00pm

Lunch at The Pantry 餐厅

Casual dining along Oudegracht canal 运河旁轻松用餐
EUR20, 1h0m

3:00pm

Museum Speelklok 音乐盒博物馆

Self-playing instruments, accessible 艺术与音乐结合，方便访客
EUR15, 1h0m

5:00pm

Leisure walk along Oudegracht 運河边休闲散步

Picturesque canal shops and cafés 美丽运河旁购物和咖啡馆
Free, 1h0m

7:00pm

Dinner at De Zakkendrager 道·扎肯德拉格餐厅

Traditionally inspired Dutch cuisine 传统荷兰菜
EUR40, 1h30m
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Day 6: Flowers and Gardens 花卉与花园

Lisse 利瑟 and Keukenhof Gardens 库肯霍夫花园, Netherlands 荷兰 on July 24, 2025

8:00am

Early breakfast at hotel 酒店早餐

Prepare for the day 早起准备
Included with hotel, 1h0m

9:30am

Keukenhof Gardens 库肯霍夫花园

Beautiful accessible gardens with floral displays 精美花园，适合无障碍游览
EUR19, 2h0m

12:00pm

Lunch at Castle Keukenhof café 库肯霍夫城堡咖啡室

Light meals surrounded by gardens 环境优雅，简餐轻食
EUR20, 1h0m

1:30pm

Town of Lisse or flower fields 利瑟小镇或花田

Explore quaint town or flowers by car 乘车或短距步行欣赏花田和小镇美景
Free, 1h30m

3:30pm

Return to Amsterdam 返回阿姆斯特丹

Rest before evening 休息准备晚间活动
Varies, 1h0m

7:00pm

Dinner at Moeders 母亲餐厅

Traditional Dutch homestyle cooking 传统荷兰家庭菜
EUR35, 1h30m
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Day 7: Shopping and Leisure 购物与休闲

Amsterdam 阿姆斯特丹, Netherlands 荷兰 on July 25, 2025

8:30am

Breakfast at Stach 斯塔奇咖啡厅

Modern café with light breakfast 现代咖啡厅，轻松早餐
EUR15, 1h0m

10:00am

Shopping in Nine Streets (Negen Straatjes) 九条街购物区

Charming boutiques and galleries 独特小店，艺术画廊，轻松漫步
Free, 2h0m

12:30pm

Lunch at The Avocado Show 牛油果秀餐厅

Creative avocado-focused dishes 创意牛油果美食
EUR25, 1h0m

2:00pm

Visit Begijnhof 贝京霍夫庭院

Historic peaceful courtyard 历史悠久安静庭院，适合休闲
Free, 1h0m

4:00pm

Coffee break at Café Winkel 43 温克尔43咖啡厅

Famous apple pie and coffee 特色苹果派及咖啡
EUR10, 1h0m

7:00pm

Farewell dinner at Restaurant Greetje 格里策餐厅

Authentic Dutch cuisine 经典荷兰菜，温馨环境
EUR45, 1h30m
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Day 8: Departure Day 离境日

Amsterdam 阿姆斯特丹, Netherlands 荷兰 on July 26, 2025

9:00am

Breakfast at hotel 酒店早餐

Relaxed start for the last day 轻松早餐迎来最后一天
Included, 1h0m

10:30am

Visit Hortus Botanicus Amsterdam 阿姆斯特丹植物园

One of the oldest botanical gardens 老牌植物园，座椅多，环境舒适
EUR10, 1h0m

12:00pm

Light lunch at Hortus café or nearby 植物园咖啡厅或附近轻食

Convenient and gentle dining 便利轻松的午餐
EUR15, 1h0m

2:00pm

Return to hotel and pack 返回酒店打包

Prepare for evening departure 准备晚间离开
N/A, 2h0m

5:00pm

Transfer to Schiphol Airport 前往斯希普霍尔机场

Ensure timely arrival for flight 准时抵达办理登机
Varies, 1h0m
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