Family-Friendly & Adventurous 7-Day Nature Itinerary Around Seattle

Day 1: Family Fun Outdoors

Seattle, USA on June 24, 2025

8:00am

Breakfast at Morsel

Start your day with kid-friendly breakfast sandwiches and freshly squeezed juices. Opens at 7:00am.
USD12, 1h0m

9:30am

Seattle Children's Museum

Interactive exhibits perfect for children to explore and learn about nature and art. Open 10:00am to 3:00pm on weekdays.
USD12 per person, 2h0m

12:00pm

Lunch at MOD Pizza

Create-your-own pizza with plenty of kid-friendly options, open until 9:00pm.
USD15, 1h0m

1:30pm

Woodland Park Zoo

Explore a thriving zoo featuring animals from around the world with fun interactive areas for kids. Open 9:30am to 6:00pm.
USD22 per adult, USD15 per child, 3h0m

5:00pm

Dinner at The Old Spaghetti Factory

Family-friendly Italian dining with a fun atmosphere including antique trolley cars to sit in. Open until 9:00pm.
USD25, 1h30m

Day 2: Mountain Fun

Mount Rainier National Park, USA on June 25, 2025

7:00am

Breakfast at Portage Bay Café

Fuel up with organic pancakes and kid-friendly breakfast options before heading out, opens at 7:00am.
USD18, 1h0m

8:00am

Travel to Mount Rainier National Park

Drive 2 hours to the park entrance; bring snacks and entertainment for kids during the drive.
USD30 vehicle fee, 2h0m

10:00am

Visit Paradise Area & Easy Trail to Myrtle Falls

Enjoy a short, stroller-friendly walk to Myrtle Falls with breathtaking views, perfect for families. Open dawn to dusk.
Free, 1h0m

11:30am

Meadow Exploration & Picnic Lunch

Relax and have a picnic among colorful wildflower meadows with space for kids to run and explore safely.
Variable, 1h0m

1:00pm

Mount Rainier Visitor Center

Interactive displays and ranger programs that are educational and engaging for children. Open 9:00am to 5:00pm.
Free, 1h0m

2:30pm

Short Nature Hike: Nisqually Vista Trail

Easy 1.2-mile loop with fantastic mountain views, perfect for all ages simply and safely.
Free, 1h0m

4:00pm

Drive Back to Seattle

Return before evening to relax and unwind.
USD5 toll, 2h0m

6:30pm

Dinner at Red Robin

Family-friendly atmosphere and fun hamburgers with a kids’ menu, opens until 9:00pm.
USD20, 1h0m

Day 3: Waterfall & Easy Adventures

Snoqualmie & Rattlesnake, USA on June 26, 2025

7:30am

Breakfast at Portage Bay Café

Offers a great selection of breakfast options loved by kids and adults alike, opens at 7:00am.
USD18, 1h0m

9:00am

Visit Snoqualmie Falls

Easy-to-access viewing platforms perfect for young kids and family photos, parking available; open 7:00am-10:30pm.
Free, 1h0m

10:30am

Drive to Rattlesnake Lake and Playground

Combine a gentle nature walk with playground time at Rattlesnake Lake for family fun. Parking fee applies.
USD5 parking, 0h30m

11:00am

Rattlesnake Lake Walk & Play

A flat 1.5-mile loop around the lake suitable for strollers and kids, plus a wooden playground nearby for active play.
Free, 2h0m

1:00pm

Lunch at Snoqualmie Falls Lodge

Casual dining with great views of the falls, kid-friendly menu available, open until 6:00pm.
USD20, 1h0m

2:30pm

Return to Seattle for rest

Head back to your accommodation to relax or enjoy local parks nearby.
Free, 0h45m

5:30pm

Dinner at Ivar’s Salmon House

Waterfront seafood restaurant with fun kids’ menu and casual vibe, open until 8:00pm.
USD30, 1h30m

Day 4: Beach & Rainforest Exploration

Olympic National Park, USA on June 27, 2025

6:30am

Breakfast at Café Besalu

Delicious pastries and coffee with kid-pleasing options, opens at 7:00am.
USD12, 0h45m

7:15am

Drive to Olympic National Park

Approximately 2.5-hour drive; bring toys or games to keep kids entertained during the trip.
USD30 vehicle fee, 2h30m

10:00am

Explore Hoh Rain Forest: Hall of Mosses Trail

An easy, flat 0.8-mile trail through enchanting mossy forest perfect for curious children. Dawn to dusk access.
Free, 1h0m

11:15am

Family Picnic at Hoh Rain Forest Campground

Picnic area with picnic tables and restrooms ideal for family lunches amidst nature.
Free, 1h0m

12:30pm

Drive to Rialto Beach

20-minute drive to the beach with tide pools and safe rocky areas for kiddos to explore.
Free, 0h30m

1:00pm

Rialto Beach Tide Pools Adventure

Walk along the sandy beach and discover tide pools with starfish and other marine life during low tide.
Free, 2h0m

3:30pm

Drive back to Seattle

Return for a relaxing evening after an active day in nature.
USD5 toll, 2h30m

7:30pm

Dinner at Beecher's Handmade Cheese

Enjoy kid-friendly mac and cheese and artisan sandwiches, open until 8:00pm.
USD20, 1h0m

Day 5: Island Explorations

Deception Pass State Park, USA on June 28, 2025

7:00am

Breakfast at Portage Bay Café

Hearty organic breakfast selections that appeal to families, opens at 7:00am.
USD18, 1h0m

8:30am

Drive to Deception Pass State Park

1.5-hour drive to this stunning coastal park with bridges and easy family trails.
USD10 parking fee, 1h30m

10:00am

Goose Rock Trail and Beach Fun

An easy 1.5-mile trail culminating with a beach area perfect for kids to explore, collect shells, and splash around. Park open until dusk.
Free, 3h0m

1:00pm

Picnic Lunch at Bowman Bay

Bring a packed lunch or purchase snacks nearby to enjoy a scenic picnic by the water.
Variable, 1h0m

2:30pm

Explore the Deception Pass Bridge Lookout

Walk along the bridge promenade for spectacular views and family photo opportunities.
Free, 1h0m

3:30pm

Drive back to Seattle

Return trip to base after thrilling coastal adventures.
Free, 1h30m

6:30pm

Dinner at The Crab Pot

Casual dining with fun seafood boil experiences perfect for families, open until 9:00pm.
USD40, 1h30m

Day 6: Gentle Mountain Excursion

North Cascades National Park, USA on June 29, 2025

6:00am

Breakfast at Starbucks Reserve Roastery

Unique coffee blends and kid-friendly treats before an early start, opens at 6:00am.
USD15, 0h30m

6:30am

Drive to North Cascades National Park

Approx 2.5-hour drive for a day of exploring with family-friendly stops.
USD30 vehicle pass, 2h30m

9:00am

Easy Exploration at Diablo Lake Vista Point

Enjoy stunning lake views from safe and easy access points perfect for children to enjoy.
Free, 1h0m

10:00am

Family-friendly Walk: Thunder Knob Trail

A moderate 3.6-mile roundtrip trail with spectacular views, suitable for older kids and teens, open dawn to dusk.
Free, 2h0m

12:30pm

Picnic Lunch at Trailhead

Bring a packed lunch to enjoy picnic tables with scenic surroundings.
Variable, 1h0m

1:30pm

Boat Tour on Diablo Lake (seasonal)

Take a 1-hour guided boat tour for spectacular views and family education about local nature (tours typically start mid-June onwards).
USD20 per adult, USD10 per child, 1h0m

3:00pm

Drive Back to Seattle

Return to city after a day filled with nature and adventure.
Free, 2h30m

6:30pm

Dinner at The Cheesecake Factory

Family-friendly dining with an extensive menu including plenty of options for kids, open until 9:00pm.
USD30, 1h30m

Day 7: Marine & Park Relaxation

Seattle, USA on June 30, 2025

8:00am

Breakfast at The Fat Hen

Comfort food breakfast with a cozy atmosphere, kid-friendly options available, opens 8:00am.
USD15, 1h0m

9:30am

Visit Seattle Aquarium

Engaging marine exhibits and hands-on learning opportunities for the whole family. Open 9:30am to 5:00pm.
USD30 per adult, USD20 per child, 2h0m

12:00pm

Lunch at Ivar’s Salmon Bar

Casual dining with fresh seafood options and scenic waterfront views, kid-friendly menu, open until 3:00pm.
USD25, 1h0m

1:30pm

Discovery Park Lighthouse and Beach Walk

Easy, stroller-friendly trails to the iconic lighthouse and beach area great for exploring tide pools and playing in the sand. Park open until 11:00pm.
Free, 2h0m

4:00pm

Volunteer Park Visit

Explore the playground, conservatory, and open green spaces perfect for kids to roam, open 10:00am to 4:00pm.
USD5 conservatory entry, 1h0m

6:00pm

Farewell Dinner at Red Robin

Celebrate the end of your adventurous week with kid-friendly meals and a fun atmosphere, open until 9:00pm.
USD25, 1h30m