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8-Day Keto-Friendly Japan Itinerary: Tokyo, Hakone, and Osaka with Street Karting & BBQ

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Day 1: Arrival and Settle

Tokyo, Japan on July 5, 2025

3:00pm

Land in Tokyo and Transfer to Hotel

Arrive at Tokyo Haneda or Narita Airport and transfer to your hotel to check in. Use this time to relax after your flight.
0 JPY, 1h30m

5:00pm

Dinner at Sumibiyaki Yakiniku Panga

Try authentic Japanese BBQ focused on high-quality meats with keto-friendly options, perfect for your first night.
Approx. 6000 JPY, 1h30m

7:00pm

Evening Walk in Shibuya

See the vibrant Shibuya Crossing and nearby streets for a lively Tokyo introduction, great for light strolls after dinner.
Free, 1h
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Day 2: Tokyo Sights & Shabu Shabu

Tokyo, Japan on July 6, 2025

8:00am

Breakfast at About Life Coffee Brewers

Enjoy a keto-friendly breakfast with high-quality coffee and light protein snacks to start your day.
Approx. 1500 JPY, 1h

9:30am

Visit Tsukiji Outer Market

Explore fresh seafood stalls with many keto-friendly options like sashimi and grilled specialties, open 5am-2pm.
Free, 2h

12:00pm

Lunch at Sushisho Masa

Indulge in top-quality sashimi and sushi focused on keto meats and fish. Reservations recommended.
Approx. 8000 JPY, 1h30m

2:00pm

Visit teamLab Borderless Museum

Experience amazing digital art exhibitions in Odaiba open 10am-7pm, interactive and very scenic.
3200 JPY, 2h

6:00pm

Dinner at Shabu Shabu On-Yasai (Shinjuku)

Enjoy shabu shabu with premium meats and keto-friendly vegetables in a warm setting open till 11pm.
4000 JPY, 1h30m
Find Hotels in Tokyo

Day 3: Travel to Hakone

Hakone, Japan on July 7, 2025

8:00am

Breakfast at Hotel in Tokyo

Have a protein-packed keto breakfast to fuel your trip to Hakone.
Included in stay, 1h

9:30am

Travel to Hakone by train and bus

Take the Odakyu Romancecar from Shinjuku Station to Hakone-Yumoto, approx 1h30m, then transfer to local transport.
2200 JPY, 1h30m

11:30am

Check in Ryokan & Relax

Check into traditional ryokan with onsen in Hakone to enjoy nature and rejuvenation.
Varies, 1h

1:00pm

Lunch at Gora Brewery & Grill

Keto-friendly grilled meats and veggies paired with craft beer from Hakone's brewery.
Approx. 3000 JPY, 1h

2:30pm

Lake Ashi Cruise

Enjoy scenic boat cruise on Lake Ashi with views of Mount Fuji on clear days, operating 9am-5pm.
1000 JPY, 1h

4:00pm

Visit Hakone Shrine

Explore this beautiful Shinto shrine nestled in forest, open till sunset.
Free, 30m

7:00pm

Dinner at Ryokan

Enjoy a traditional kaiseki dinner focusing on seafood and meat with keto modifications possible.
Included or approx. 8000 JPY, 1h30m
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Day 4: Hakone Nature & Onsens

Hakone, Japan on July 8, 2025

7:30am

Breakfast at Ryokan

Start with a fresh, keto-conscious Japanese breakfast featuring grilled fish and eggs.
Included, 1h

9:00am

Hakone Ropeway and Owakudani

Ride the ropeway to Owakudani volcanic valley and try the famous black eggs, open 9am-5pm.
2100 JPY, 2h

12:00pm

Lunch at Naraya Cafe

Keto-friendly cafe with grilled meats, salads and green tea, beside the Hayakawa River.
Approx. 2000 JPY, 1h

1:30pm

Visit Pola Museum of Art

Explore impressive art collections in a modern chalet-style building, open 9:00am-5:00pm.
1800 JPY, 2h

4:00pm

Relax at Onsen

Enjoy the hot springs at your ryokan or nearby onsen facilities to soak and unwind.
Included or 1000 JPY, 1h

7:00pm

Dinner at Yakiniku Hakone Kappo Yogyo

Experience premium yakiniku BBQ focusing on meat cuts with keto-friendly side dishes.
Approx. 6000 JPY, 1h30m
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Day 5: Travel to Osaka & Explore

Osaka, Japan on July 9, 2025

7:30am

Breakfast at Ryokan

Fuel up with a keto-balanced Japanese breakfast before checking out.
Included, 1h

9:00am

Travel to Osaka by Shinkansen

Take the bullet train from Odawara Station to Shin-Osaka Station, about 2.5 hours journey.
About 14000 JPY, 2h30m

12:00pm

Check in Osaka Hotel & Lunch at Matsuzushi

Enjoy fresh sashimi and keto sushi options at a top sushi restaurant in Osaka, reservations recommended.
Approx. 6000 JPY, 1h30m

2:00pm

Explore Dotonbori Area

Walk the lively Dotonbori district famous for street food, neon lights, good for shopping low-carb snacks.
Free, 2h

5:00pm

Visit Umeda Sky Building

Catch panoramic city views at sunset from the Floating Garden Observatory, open 10am-10:30pm.
1500 JPY, 1h

7:00pm

Dinner at Matsusaka Yakiniku M, Osaka

Savor premium Wagyu BBQ cuts in a sophisticated setting with keto-friendly sides.
Approx. 10000 JPY, 1h30m
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Day 6: Osaka Karting & Food

Osaka, Japan on July 10, 2025

8:00am

Breakfast at Hotel

Light breakfast with eggs and bacon to prepare for active day of street karting.
Included, 1h

10:00am

Street Kart Tour

Experience the popular go-kart street tour around Osaka dressed as your favorite characters, book in advance.
Around 10000 JPY, 2h

1:00pm

Lunch at Shabuzen

Enjoy a delicious shabu shabu meal focusing on keto-friendly ingredients with premium thin sliced meat.
5000 JPY, 1h30m

3:00pm

Explore Osaka Castle Park

Visit Osaka Castle and gardens featuring historical architecture and beautiful greens, open 9am-5pm.
600 JPY, 2h

6:30pm

Dinner at Tsuruhashi Fugetsu

Local okonomiyaki restaurant offering keto-friendly menu items by simply ordering without batter or carbs.
3000 JPY, 1h
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Day 7: Return to Tokyo & Relax

Tokyo, Japan on July 11, 2025

7:30am

Breakfast at Hotel Osaka

Start with a filling keto breakfast before your travel back to Tokyo.
Included, 1h

9:00am

Travel back to Tokyo by Shinkansen

Board the bullet train from Shin-Osaka Station back to Tokyo Station, approx 3 hours journey.
About 14000 JPY, 3h

1:00pm

Lunch at Keto Cafe 8ablish Tokyo

Enjoy a fully keto menu cafe offering salads, grilled meats and low-carb dishes near Tokyo Station.
Approx. 2000 JPY, 1h

2:30pm

Relax at Hotel or Explore Ginza

Rest or enjoy light stroll and window shopping in Ginza luxury district.
Free, 2h

6:00pm

Dinner at Sushizanmai (Tsukiji)

Last night sashimi delights with high-quality fresh fish selections, open till late.
5000 JPY, 1h30m
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Day 8: Final Shopping & Departure

Tokyo, Japan on July 12, 2025

8:00am

Breakfast at Hotel

Quick keto breakfast to start last day shopping.
Included, 1h

9:00am

Shopping in Shinjuku and Harajuku

Explore fashion and specialty shops in these popular districts for last minute souvenirs and gifts.
Varies, 4h

1:00pm

Lunch at Nikunoyakata Steakhouse

Keto-friendly steakhouse offering quality grilled meat and low-carb sides near Shinjuku.
4000 JPY, 1h

2:30pm

Return to Hotel & Pack

Collect luggage and prepare for airport transfer.
0 JPY, 1h

3:30pm

Transfer to Tokyo Airport

Leave hotel for airport to catch your 5pm departure flight.
3000 JPY, 1h
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