8-Day Japan Itinerary: Tokyo, Hakone, and Osaka with Budget Hotels under HKD 1,000/night

Day 1: Arrivals and Tokyo Meet-up

Tokyo, Japan on July 5, 2025

5:45am

Early arrival passenger: Breakfast and Relax at Hotel

Early arrival passenger checks in or stores luggage at Tokyu Stay Shinjuku or Sotetsu Fresa Inn Ginza, both under HKD1000/night with laundry facilities. Breakfast at nearby Café Assort with keto options, then stroll Imperial Palace East Gardens (opens 9am).
HKD0-100, 3h30m

9:00am

Imperial Palace East Gardens

Peaceful garden stroll before group arrives. Opens 9am, closes 4:30pm.
JPY0 (free), 1h30m

11:00am

Ginza Shopping and Coffee

Visit luxury shops and relax at Café de L’Ambre for specialty hand-drip coffee (opens 11am).
JPY1000 (~HKD70), 1h30m

12:30pm

Lunch at Nagi Shokudo

Low-carb, keto-friendly lunch with fresh vegetables and protein. Open 11:30am.
JPY1500-2000 (~HKD100-140), 1h0m

2:00pm

Hotel Check-In & TeamLab Planets Visit

Other arrivals join group at Tokyu Stay Shinjuku or Sotetsu Fresa Inn Ginza. Early arrival passenger can also visit TeamLab Planets, open until 9pm (last entry 8pm).
JPY3200 (~HKD225), 2h0m

5:00pm

Tokyo Metropolitan Government Building Observation Deck

Enjoy free panoramic views of Tokyo near sunset. Open until 9:30pm.
JPY0 (free), 2h0m

7:30pm

Dinner at Sumibiyaki Shinjuku En

Group dinner enjoying keto BBQ, meat and veggies. Reasonably priced.
JPY4500 (~HKD315) per person, 1h30m
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Day 2: Tokyo Cultural and Keto Food Tour

Tokyo, Japan on July 6, 2025

8:00am

Breakfast at Gluten Free T’s Kitchen

Enjoy gluten-free, keto-friendly breakfast near hotel.
JPY1500 (~HKD105), 1h0m

9:30am

Senso-ji Temple and Nakamise Street

Visit Tokyo's oldest temple with historic charm. Shops open from 9am.
JPY0 (free), 2h0m

12:00pm

Lunch at Sushidokoro Masa

Fresh sashimi and keto-friendly sushi near Asakusa.
JPY3500 (~HKD245), 1h0m

1:30pm

Ueno Park and National Museum of Nature and Science

Explore museum and botanical gardens, open 9:30am-5pm.
JPY620 (~HKD45), 3h0m

5:00pm

Akihabara Exploration

Explore anime shops, maid cafes and arcades until evening.
Varies, 2h0m

7:30pm

Dinner at Teppan Juban

Keto-friendly teppanyaki grilled meats and vegetables in comfortable setting.
JPY4000 (~HKD280), 1h30m
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Day 3: Modern Tokyo and Art

Tokyo, Japan on July 7, 2025

8:30am

Breakfast at Nagi Shokudo

Hearty low-carb keto breakfast to fuel the day.
JPY1500 (~HKD105), 1h0m

10:00am

Meiji Shrine and Yoyogi Park

Visit tranquil shrine and vast park. Open sunrise to sunset.
JPY0 (free), 2h0m

12:30pm

Lunch at Arisugawa Shabu Shabu

Enjoy keto-friendly shabu shabu with fresh meats and vegetables.
JPY4000 (~HKD280), 1h30m

2:00pm

Omotesando Shopping and Cafes

Explore stylish boutiques and grab keto-friendly snacks.
Varies, 2h0m

5:00pm

Optional TeamLab Planets Visit

Additional immersive art experience if desired. Open until 9pm.
JPY3200 (~HKD225), 2h0m

7:30pm

Dinner at Gonpachi Nishi-Azabu

Traditional Japanese dishes with keto options in iconic venue.
JPY4000 (~HKD280), 1h30m
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Day 4: Hakone Onsen Experience

Hakone, Japan on July 8, 2025

8:00am

Travel Tokyo to Hakone

Odakyu Romancecar from Shinjuku to Hakone-Yumoto (~85 mins).
JPY2080 (~HKD145), 1h30m

10:00am

Check-in at K’s House Hakone Hostel

Affordable hostel with private rooms, laundry facilities, and good reviews, located near Hakone-Yumoto station.
HKD800-950 per night, 1h0m

11:30am

Hakone Open-Air Museum

Sprawling outdoor sculpture park open 9am-5pm with stunning views.
JPY1600 (~HKD110), 2h0m

1:30pm

Lunch at Gora Brewery & Grill

Enjoy keto-friendly grilled meat dishes and local craft beers.
JPY2500 (~HKD175), 1h0m

3:00pm

Owakudani Valley Ropeway

See volcanic activity and try black eggs; ropeway open 9am-5pm.
JPY1200 (~HKD85), 1h30m

5:00pm

Onsen Baths at Hostel or Nearby Public Baths

Relax and unwind in hot springs; some hostels offer access or nearby public onsen available.
JPY300-500 (~HKD20-35), 1h30m

7:30pm

Dinner at Local Izakaya

Casual dining featuring seasonal, keto-friendly Japanese dishes.
JPY2000-3000 (~HKD140-210), 2h0m
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Day 5: Lake Ashi & Transfer to Osaka

Hakone and Osaka, Japan on July 9, 2025

7:30am

Breakfast at Hostel

Simple keto-friendly breakfast before travel.
Included or ~JPY500 (~HKD35), 1h0m

8:30am

Lake Ashi Pirate Ship Cruise

Scenic cruise with views of Mt. Fuji if clear.
JPY1000 (~HKD70), 1h0m

10:00am

Visit Hakone Shrine

Famous red torii gate and shrine on lakeshore. Free entry.
JPY0, 1h0m

11:30am

Light Lunch at Bakery & Table Hakone

Keto-friendly light meals with lake views.
JPY1500 (~HKD105), 1h0m

1:00pm

Travel to Osaka

Train from Odawara to Shin-Osaka via Shinkansen (~3.5-4 hours).
JPY14000 (~HKD970), 4h0m

5:30pm

Check-in at Capsule Hotel Anshin Oyado Premier Shin-Osaka

Affordable hotel with private rooms, laundry facilities, is close to Shin-Osaka station; under HKD1000/night.
HKD900-1000 per night, 1h0m

7:00pm

Dinner at Matsusakagyu Yakiniku M Dotonbori

Savor Wagyu grilled BBQ, keto-friendly options available.
JPY6000 (~HKD420), 2h0m
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Day 6: Osaka Castle & Street Kart

Osaka, Japan on July 10, 2025

8:00am

Breakfast at Gramercy Coffee

Enjoy light keto-friendly coffee and sandwiches.
JPY800 (~HKD55), 1h0m

9:30am

Osaka Castle

Visit iconic castle and museum; open 9am-5pm.
JPY600 (~HKD45), 2h0m

12:00pm

Lunch at Matsuzakagyu Yakiniku M Hozenji Yokocho

Delicious beef BBQ with keto options.
JPY4500 (~HKD315), 1h30m

2:30pm

Street Kart Osaka Yume

Drive go-karts dressed in costumes around the city (advance booking recommended).
JPY8000 (~HKD560), 2h0m

5:00pm

Shinsaibashi Shopping Arcade

Explore vibrant evening shopping and nightlife district.
Varies, 2h0m

7:30pm

Dinner at Shabuzen

Keto-friendly shabu shabu with fresh meats and vegetables.
JPY4000 (~HKD280), 1h30m
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Day 7: Return to Tokyo

Tokyo, Japan on July 11, 2025

8:00am

Breakfast at Capsule Hotel

Quick keto-friendly breakfast before travel.
Included or ¥500 (~HKD35), 1h0m

9:00am

Shinkansen to Tokyo

Travel via bullet train from Shin-Osaka to Tokyo (approx. 3 hours).
JPY14000 (~HKD970), 3h0m

12:30pm

Lunch at Bistro Petit Gitan

French-Japanese fusion with keto-friendly dishes near Tokyo Station.
JPY3000 (~HKD210), 1h0m

2:00pm

Ginza & Marunouchi Exploration

Relaxed shopping and galleries before departure day.
Varies, 3h0m

6:00pm

Dinner at Seryna Kobe Beef

Indulge in teppanyaki featuring Kobe beef, great keto options.
JPY7000 (~HKD490), 1h30m

8:30pm

Check-in at Tokyu Stay Shinjuku or Sotetsu Fresa Inn Ginza

Return to comfortable budget hotel with laundry for last night stay.
HKD700-900 per night, Rest
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Day 8: Departure Day

Tokyo, Japan on July 12, 2025

8:00am

Breakfast at Hotel

Enjoy a keto-friendly breakfast to start the last day.
Included, 1h0m

9:00am

Last-minute Shopping near Tokyo Station

Visit Tokyo Ramen Street and nearby shops for gifts and snacks.
Varies, 3h0m

12:30pm

Light Lunch at Caveman Tokyo

Paleo and keto-friendly lunch to keep energy up.
JPY2500 (~HKD175), 1h0m

2:00pm

Group Farewell Gathering at Hotel

Final meet-up before departures to different airports.
Free, 0h30m

2:30pm

Narita Flight Passenger Transfer

Narita-bound passenger takes Narita Express (~1 hour) to airport.
JPY3000 (~HKD210), 1h0m

4:00pm

Remaining Group Leisure Time

Haneda flight passenger and others relax or explore nearby.
Varies, 3h0m

7:00pm

Light Dinner Near Hotel

Keep keto-friendly and light before transfer.
JPY1500 (~HKD105), 1h0m

8:00pm

Transfer to Haneda Airport

Travel by train or limousine bus to catch late flight.
JPY1000 (~HKD70), 1h0m

9:00pm

Narita Passenger Flight Departure

Narita passenger departs on evening flight after transfer.
N/A

10:45pm

Haneda Passenger Flight Departure

Final group member departs from Haneda marking trip's end.
N/A
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