3-Night Spiritual and Adventure Itinerary in Rishikesh, India

Day 1: Arrival and Spiritual Exploration

Rishikesh, India on June 25, 2025

7:00am

Breakfast at Little Buddha Cafe

Enjoy a wholesome breakfast at this popular cafe known for its continental and Indian dishes, perfect for energizing your day.
INR500, 1h

8:30am

Visit Parmarth Niketan Ashram

Explore one of the largest ashrams in Rishikesh, offering peaceful gardens, yoga sessions, and spiritual teachings.
INR0, 2h

11:00am

Lakshman Jhula exploration

Walk across this iconic suspension bridge over the Ganges, surrounded by shops and temples, experiencing local culture.
INR0, 1h

12:30pm

Lunch at Chotiwala Restaurant

Savor traditional North Indian cuisine in a heritage eatery popular among locals and visitors alike.
INR400, 1h

2:00pm

Visit Beatles Ashram (Chaurasi Kutia)

Discover the famous ashram where The Beatles stayed in 1968, featuring psychedelic graffiti and serene ruins in a forested setting.
INR200, 2h

5:00pm

Relax at the banks of the Ganges

Spend the evening unwinding by the river, watching the sunset and soaking in the peaceful atmosphere.
INR0, 1h

7:00pm

Dinner at Pure Soul Cafe & Organic Kitchen

Enjoy a healthy and organic dinner with a variety of vegetarian and vegan options, perfect after a day of exploring.
INR600, 1h

Day 2: Adventure and Nature

Rishikesh, India on June 26, 2025

7:00am

Breakfast at The Sitting Elephant

Have a delightful breakfast featuring fresh juices and international dishes in a cozy ambiance.
INR500, 1h

8:30am

White Water Rafting on the Ganges

Experience thrilling rapids and breathtaking river scenery on this popular adventure activity offered in Shivpuri near Rishikesh. Open typically from early morning till afternoon.
INR1500, 3h

12:00pm

Lunch at Friends Cafe

Refuel with a variety of Indian and international dishes in a relaxing riverside setting.
INR450, 1h

1:30pm

Visit Neer Garh Waterfall

Take a short trek through forested paths leading to a beautiful waterfall, great for photos and nature lovers.
INR0, 2h

4:00pm

Yoga Session at a Local Ashram

Join a late afternoon yoga class to relax and rejuvenate your body and mind.
INR500, 1h

7:00pm

Dinner at Ganga View Restaurant

Dine with a picturesque view of the Ganges while savoring local vegetarian favorites and Indian thalis.
INR550, 1h

Day 3: Culture and Spirituality

Rishikesh, India on June 27, 2025

7:00am

Breakfast at German Bakery

Enjoy fresh baked goods and coffee in a laid-back atmosphere favored by travelers.
INR400, 1h

8:30am

Visit Triveni Ghat

Spend the morning at this sacred ghat where devotees gather for ritual baths and prayer ceremonies.
INR0, 1.5h

10:30am

Shopping and exploring Rishikesh market

Shop for handicrafts, spiritual souvenirs, and enjoy the local market atmosphere.
INR0, 1.5h

12:30pm

Lunch at Cafe Karma

Taste a fusion of Indian and Western cuisines in this cozy cafe with an artistic vibe.
INR450, 1h

2:00pm

Visit Sivananda Ashram

Experience the peaceful ashram environment, attend meditation sessions if available, and learn about yogic life.
INR0, 2h

5:30pm

Attend Ganga Aarti at Parmarth Niketan

Witness the enchanting evening prayer ritual performed on the banks of the Ganges with lamps and chants. The ceremony usually starts around 6:00pm.
INR0, 1h

7:30pm

Farewell Dinner at Pure Soul Cafe & Organic Kitchen

End your Rishikesh trip with a wholesome and organic dinner from the well-loved menu featuring local ingredients.
INR600, 1h