Family-Friendly 14-Day Rome Itinerary with Toddlers and Infant

Day 1: Arrival and Easy Exploring

Rome, Italy on July 1, 2025

9:00am

Breakfast at La Buvette

Enjoy a family-friendly breakfast with pastries and fresh coffee at La Buvette, which opens at 8am and offers a cozy atmosphere ideal for young children.
EUR15, 1h

10:30am

Visit Colosseum (Exterior & Playground nearby)

Explore the iconic Colosseum from outside due to the young children and infant; enjoy the adjacent playground and open spaces for the kids to play.
Free for exterior viewing and playground, 2h

1:00pm

Lunch at Pane e Salame

Dine at Pane e Salame, a casual spot near the Colosseum offering fresh sandwiches and salads, good for quick and kid-friendly meals.
EUR40, 1h

3:00pm

Rest at Hotel/Airbnb

After lunch, return to accommodation for nap time and relaxation, essential for toddlers and infant.
Included in accommodation, 2h

5:30pm

Stroll to Piazza Navona

Take a gentle walk to Piazza Navona to see fountains and street artists; an open and lively space enjoyable for kids before dinner.
Free, 1.5h

7:30pm

Dinner at Cul de Sac

Enjoy traditional Italian cuisine with vegetarian options at Cul de Sac near Piazza Navona, open until 11pm, family-friendly atmosphere.
EUR60, 1.5h

Day 2: Ancient Rome Highlights

Rome, Italy on July 2, 2025

8:30am

Breakfast at Pastificio Guerra

Quick and affordable breakfast with fresh pastries and coffee, open from 7:30am, suitable for families on the go.
EUR20, 45m

9:30am

Roman Forum and Palatine Hill Visit

Explore the Roman Forum and Palatine Hill with a leisurely paced visit; stroller rental services available for toddlers. Guided tours can be adapted for kids.
EUR16 adults, children under 6 free, 2h

12:00pm

Lunch at Aroma Restaurant (Colosseum View)

Enjoy a scenic lunch overlooking the Colosseum at Aroma, offering a refined experience with a children’s menu. Reservation recommended.
EUR100, 1.5h

2:00pm

Nap and Rest

Return to your accommodation for rest and naps, important for the comfort of little ones.
Included in accommodation, 2h

4:30pm

Visit Trevi Fountain and Piazza di Spagna

A relaxing stroll to toss coins into Trevi Fountain and visit the Spanish Steps; the open plazas are great for children to walk and explore.
Free, 1.5h

7:00pm

Dinner at Pastificio San Lorenzo

Casual dining with pasta options and child-friendly meals, open till 10pm, suitable for families.
EUR50, 1.5h

Day 3: Vatican Introduction

Rome, Italy on July 3, 2025

8:00am

Breakfast at Caffè Vaticano

Enjoy quick coffee and baked goods close to Vatican, opens early at 7am for a smooth start.
EUR15, 45m

9:00am

Vatican Museums with Children's Guided Tour

Book a family-friendly guided tour for the Vatican Museums designed for children, with breaks and engaging storytelling, opening at 9am. Infant carriers recommended as strollers are not allowed inside.
EUR30 per adult, children free, 3h

12:30pm

Lunch at Pizzarium Bonci

Famed for gourmet pizza by the slice, Pizzarium offers quick and delicious meals, perfect for kids with funky topping options.
EUR40, 1h

2:00pm

Rest at Accommodation

Return for rest ensuring the little ones stay comfortable and refreshed.
Included, 2h

4:30pm

St. Peter’s Square and Basilica (Exterior)

Enjoy the grandeur of St. Peter’s Square and Basilica from outside; the open space is ideal for children to roam safely.
Free, 1.5h

7:00pm

Dinner at Ristorante Arlù

A friendly and informal restaurant nearby with classic Roman dishes and a relaxed vibe suitable for families.
EUR55, 1.5h

Day 4: Trastevere Neighborhood

Rome, Italy on July 4, 2025

8:30am

Breakfast at Bar San Calisto

A lively local café with quick bites and family-friendly atmosphere, open from 7am.
EUR15, 45m

9:30am

Walk and Explore Trastevere

Wander the charming alleys of Trastevere; visit small playgrounds and enjoy gelato at Fior di Luna which opens at 10am.
Free, 2h

12:00pm

Lunch at Dar Poeta

Taste Roman-style pizza at Dar Poeta, a casual pizzeria with kid-friendly options, open from 12pm.
EUR40, 1h

1:30pm

Nap and Rest

Head back to accommodation for downtime after a morning of activity.
Included, 2h

4:00pm

Botanical Gardens of Rome

Visit Orto Botanico in Trastevere, a relaxing spot ideal for children to explore nature; open till 7pm in July.
EUR6 per adult, free children under 6, 1.5h

7:00pm

Dinner at Gusto

Modern Italian dining with options for kids including pasta and pizzas, open late till 11pm.
EUR60, 1.5h

Day 5: Borghese Gardens and Museum

Rome, Italy on July 5, 2025

8:30am

Breakfast at Castroni

Grab specialty coffee and pastries from Castroni, near the Borghese gardens, open from 7:30am.
EUR15, 45m

9:30am

Borghese Gardens Exploration

Enjoy the Borghese gardens’ playgrounds and open green spaces, perfect for toddlers and ideal for a stroller-friendly stroll.
Free, 2h

12:00pm

Lunch at Casina Valadier

Elegant yet family-friendly restaurant in the park with a terrace overlooking Rome, serving fresh Italian dishes.
EUR70, 1.5h

2:00pm

Nap and Rest

Return to accommodation for naps and quiet time.
Included, 2h

4:30pm

Visit Bioparco di Roma (Zoo)

Spend a fun and engaging late afternoon at Rome’s zoo within the Villa Borghese park, open till 7pm.
EUR16 per adult, EUR13 for children 3-10, under 3 free, 2h

7:30pm

Dinner at Caffe Propaganda

Chic yet relaxed restaurant near Colosseum with a varied menu catering to families, open till 11pm.
EUR60, 1.5h

Day 6: Exploring Catacombs and Appian Way

Rome, Italy on July 6, 2025

8:00am

Breakfast at Ginger Sapori e Salute

Healthy and fresh breakfast options with juice bar, opens at 8am for families wanting early starts.
EUR20, 1h

9:30am

Visit Catacombs of San Sebastiano

Explore one of Rome’s largest catacombs with a quiet, guided tour adapted for children, stroller friendly outside; open 9am-1pm.
EUR8 per adult, children under 6 free, 1.5h

11:30am

Bicycle Wagon Ride on Appian Way

Family-friendly wagon bicycle rides are available on the Appian Way, offering a unique way for kids to rest while touring the ancient road.
EUR20 per hour, 1h

1:00pm

Lunch at Hostaria Antica Roma

Traditional Roman cuisine near the Appian Way, excellent for families with spacious seating.
EUR50, 1.5h

3:00pm

Rest at Hotel/Airbnb

Return for afternoon rests and naps.
Included, 2h

5:30pm

Relax at Villa Doria Pamphili Park

Spend relaxed early evening time in Rome’s largest landscaped park, with open spaces and playgrounds for children.
Free, 1.5h

7:30pm

Dinner at Osteria Fernanda

Casual dining with a homestyle Italian menu in a relaxed atmosphere suitable for children.
EUR55, 1.5h

Day 7: Leisure and Shopping Day

Rome, Italy on July 7, 2025

8:30am

Breakfast at Panella - L’Arte del Pane

Famous bakery with a wide selection of bread and sweets, ideal spot for a hearty family breakfast, opens at 7:30am.
EUR20, 1h

9:45am

Visit Piazza del Popolo & Nearby Parks

Open plazas perfect for children to run and explore, check out small playgrounds around this area and visit the twin churches.
Free, 1.5h

11:30am

Shopping at Via del Corso

Explore shops on Via del Corso with stroller-friendly wide sidewalks and family amenities.
Free to browse, 1.5h

1:00pm

Lunch at Eataly Roma

Discover family-friendly Italian food market with multiple dining options and play area, open from 12pm.
EUR50, 1.5h

2:45pm

Return to Hotel for rest

Early afternoon rest to recharge.
Included, 2h

5:00pm

Gelato at Giolitti

After rest, visit Giolitti near the Pantheon to enjoy authentic Italian gelato, open until midnight.
EUR15, 30m

6:00pm

Evening walk to Pantheon and Dinner at Armando al Pantheon

Visit the exterior of the Pantheon followed by an early family dinner at Armando al Pantheon, known for classic Roman recipes and a family-friendly vibe.
EUR60, 1.5h