7-Day Hiking and Food Adventure in New Brunswick: Hidden Gems and Scenic Wonders

Day 1: Cultural start

Fredericton, New Brunswick on September 1, 2025

8:00am

Breakfast at The Lunar Rogue

Enjoy a cozy breakfast with locally roasted coffee and fresh pastries in Fredericton's vibrant downtown.
CAD15, 1h

9:30am

Walk the Fredericton Heritage Riverwalk

A scenic 8 km trail along the Saint John River showcasing Fredericton’s natural beauty and historic sites.
Free, 2h

12:00pm

Lunch at The Palate Restaurant

Taste New Brunswick provincially inspired dishes in a casual, modern dining setting downtown.
CAD25, 1h

1:30pm

Visit the Beaverbrook Art Gallery

Explore Canada's largest collection of Salvador Dalí and New Brunswick art treasures, open 10am-5pm.
CAD10, 1h30m

3:30pm

Drive to Fundy National Park

Begin the 1.5-hour drive east to Fundy National Park for your hiking adventures.
CAD9.70 (park entry), 1h30m

6:00pm

Dinner at the Fundy National Park Market Garden Cafe

Dine on farm-to-table fare featuring local ingredients, open until 7pm.
CAD20, 1h

Day 2: Fundy Hiking

Fundy National Park, New Brunswick on September 2, 2025

7:30am

Breakfast at your accommodation

Fuel up early with a hearty breakfast on-site to prepare for a full day of hiking.
Included, 1h

8:30am

Hiking the Fundy Footpath Trail (select section)

Embark on a stunning hike along rugged coastline and dense forest. The trail offers spectacular views of the Bay of Fundy, open from dawn to dusk.
Free, 5h

1:30pm

Picnic lunch at Chignecto Bay viewpoint

Enjoy a packed lunch while taking in expansive ocean vistas at one of the trail’s scenic spots.
CAD15 (packed lunch), 1h

7:00pm

Dinner at The Tide View Restaurant in Alma

Taste fresh Fundy seafood like lobster and scallops, open from 5pm to 9pm.
CAD35, 1h30m

Day 3: Waterfall explorations

Alma and surrounding, New Brunswick on September 3, 2025

8:00am

Breakfast at The Flying Otter Boutique Hotel Cafe

Start your day with fresh bakery items and coffee in a charming setting close to the park entrance.
CAD15, 1h

9:30am

Hike to Dickson Falls

An easy 2 km trail leading to a beautiful waterfall located inside Fundy National Park; great photo opportunity.
Included with park entry, 2h

12:00pm

Lunch at Alma Lobster Shop

Try the classic lobster roll or fish and chips at this beloved local eatery, open daily 11am-6pm.
CAD20, 1h

1:30pm

Drive to Saint John

Travel 1.5 hours southwest to Saint John, New Brunswick's largest city.
Free, 1h30m

3:00pm

Explore Saint John’s Reversing Falls

Witness the unique tidal phenomenon where the Saint John River reverses flow due to the Bay of Fundy tides. Free access and open all day.
Free, 1h

5:00pm

Saint John City Market visit

Browse fresh produce, local crafts, and enjoy tastings at Canada’s oldest continuing farmers market, open until 6pm.
Free entry, 1h

7:00pm

Dinner at The Wooden Monkey

Savour organic and sustainable dishes including seafood and vegetarian options from a farm to table philosophy.
CAD30, 1h30m

Day 4: Urban to coastal

Saint John to Moncton, New Brunswick on September 4, 2025

8:30am

Breakfast at Iron Rooster

Relish homemade waffles and breakfast classics in downtown Saint John, open at 7am.
CAD15, 1h

10:00am

Drive to Moncton

Head east for 2 hours towards Moncton, an energetic city known for nearby natural wonders.
Free, 2h

12:30pm

Lunch at Tide & Boar Gastropub

Enjoy craft beers paired with fresh local ingredients in an inviting pub atmosphere.
CAD25, 1h

2:00pm

Visit Magnetic Hill and Magnetic Hill Zoo

See the famous optical illusion of cars rolling uphill and then explore the zoo featuring regional wildlife; zoo open 9am-5pm.
CAD25, 2h

5:00pm

Walk along the Petitcodiac River Causeway

Enjoy evening views over the tidal river and cityscape with peaceful walking paths.
Free, 1h

7:00pm

Dinner at Catch 23

Taste creative seafood dishes made with local catches in a lively downtown setting.
CAD35, 1h30m

Day 5: Kouchibouguac Nature

Kouchibouguac National Park, New Brunswick on September 5, 2025

7:30am

Breakfast at The Bistro at Quality Inn

Fuel up before a day of outdoor exploring with a well-balanced breakfast, open from 7am.
CAD15, 1h

9:00am

Hiking the Kouchibouguac Dunes Trail

Explore 2 km of coastal sand dunes, salt marshes, and boreal forests. Opens at park opening time, 7am.
CAD9.70 (park entry), 2h

11:30am

Visit the Kouchibouguac Visitor Centre

Learn about Mi’kmaq culture, park ecology, and wildlife through interactive exhibits and displays.
Free, 1h

12:30pm

Lunch picnic at the Kouchibouguac beach

Unwind with your packed meal while enjoying the scenic ocean views and beaches.
CAD15, 1h

2:00pm

Kayaking on Kouchibouguac Lagoon

Rent a kayak to paddle through peaceful waters observing birds and wildlife; rentals available 9am-5pm.
CAD35, 2h

6:00pm

Dinner at a local seafood shack in nearby Richibucto

Enjoy freshly caught seafood in a casual local setting.
CAD30, 1h

Day 6: Scenic Loop

Northern New Brunswick & return on September 6, 2025

8:00am

Breakfast at The Yellow Box Bakery, Richibucto

Savour fresh breads and pastries with quality coffee before your northward drive.
CAD15, 1h

9:30am

Drive to Mount Carleton Provincial Park

Embark on a scenic 2-hour drive to New Brunswick’s highest peak area for hiking and vistas.
CAD16 (park entry), 2h

12:00pm

Hiking Mount Carleton Summit Trail

Take in panoramic views from the highest point in the Maritimes on a well-marked 8 km loop trail.
Free after park entry, 3h

3:30pm

Drive back to Fredericton

Travel approximately 2.5 hours south back to Fredericton for your final night.
Free, 2h30m

7:30pm

Dinner at Isaac’s Way in Fredericton

Finish with a farm-to-table dining experience offering innovative Canadian cuisine.
CAD40, 1h30m

Day 7: Departure day

Fredericton, New Brunswick on September 7, 2025

8:00am

Breakfast at The Lunar Rogue

Enjoy a relaxed breakfast before your departure, featuring locally sourced ingredients.
CAD15, 1h

10:00am

Last minute souvenir shopping at downtown boutiques

Pick up local crafts and gifts from charming Fredericton shops, typically open from 10am.
Varies, 1h

12:00pm

Departure

Head to your onward travel connection or airport.
N/A, N/A