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7-Day Hiking and Food Adventure in New Brunswick: Hidden Gems and Scenic Wonders
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7-Day Hiking and Food Adventure in New Brunswick: Hidden Gems and Scenic Wonders
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Day 1: Cultural start
Fredericton, New Brunswick on September 1, 2025
8:00am
Breakfast at The Lunar Rogue
Enjoy a cozy breakfast with locally roasted coffee and fresh pastries in Fredericton's vibrant downtown.
CAD15, 1h
9:30am
Walk the Fredericton Heritage Riverwalk
A scenic 8 km trail along the Saint John River showcasing Fredericton’s natural beauty and historic sites.
Free, 2h
12:00pm
Lunch at The Palate Restaurant
Taste New Brunswick provincially inspired dishes in a casual, modern dining setting downtown.
CAD25, 1h
1:30pm
Visit the Beaverbrook Art Gallery
Explore Canada's largest collection of Salvador Dalí and New Brunswick art treasures, open 10am-5pm.
CAD10, 1h30m
3:30pm
Drive to Fundy National Park
Begin the 1.5-hour drive east to Fundy National Park for your hiking adventures.
CAD9.70 (park entry), 1h30m
6:00pm
Dinner at the Fundy National Park Market Garden Cafe
Dine on farm-to-table fare featuring local ingredients, open until 7pm.
CAD20, 1h
Find Hotels in Fredericton
Day 2: Fundy Hiking
Fundy National Park, New Brunswick on September 2, 2025
7:30am
Breakfast at your accommodation
Fuel up early with a hearty breakfast on-site to prepare for a full day of hiking.
Included, 1h
8:30am
Hiking the Fundy Footpath Trail (select section)
Embark on a stunning hike along rugged coastline and dense forest. The trail offers spectacular views of the Bay of Fundy, open from dawn to dusk.
Free, 5h
1:30pm
Picnic lunch at Chignecto Bay viewpoint
Enjoy a packed lunch while taking in expansive ocean vistas at one of the trail’s scenic spots.
CAD15 (packed lunch), 1h
7:00pm
Dinner at The Tide View Restaurant in Alma
Taste fresh Fundy seafood like lobster and scallops, open from 5pm to 9pm.
CAD35, 1h30m
Find Hotels in Fundy National Park
Day 3: Waterfall explorations
Alma and surrounding, New Brunswick on September 3, 2025
8:00am
Breakfast at The Flying Otter Boutique Hotel Cafe
Start your day with fresh bakery items and coffee in a charming setting close to the park entrance.
CAD15, 1h
9:30am
Hike to Dickson Falls
An easy 2 km trail leading to a beautiful waterfall located inside Fundy National Park; great photo opportunity.
Included with park entry, 2h
12:00pm
Lunch at Alma Lobster Shop
Try the classic lobster roll or fish and chips at this beloved local eatery, open daily 11am-6pm.
CAD20, 1h
1:30pm
Drive to Saint John
Travel 1.5 hours southwest to Saint John, New Brunswick's largest city.
Free, 1h30m
3:00pm
Explore Saint John’s Reversing Falls
Witness the unique tidal phenomenon where the Saint John River reverses flow due to the Bay of Fundy tides. Free access and open all day.
Free, 1h
5:00pm
Saint John City Market visit
Browse fresh produce, local crafts, and enjoy tastings at Canada’s oldest continuing farmers market, open until 6pm.
Free entry, 1h
7:00pm
Dinner at The Wooden Monkey
Savour organic and sustainable dishes including seafood and vegetarian options from a farm to table philosophy.
CAD30, 1h30m
Find Hotels in Alma and surrounding
Day 4: Urban to coastal
Saint John to Moncton, New Brunswick on September 4, 2025
8:30am
Breakfast at Iron Rooster
Relish homemade waffles and breakfast classics in downtown Saint John, open at 7am.
CAD15, 1h
10:00am
Drive to Moncton
Head east for 2 hours towards Moncton, an energetic city known for nearby natural wonders.
Free, 2h
12:30pm
Lunch at Tide & Boar Gastropub
Enjoy craft beers paired with fresh local ingredients in an inviting pub atmosphere.
CAD25, 1h
2:00pm
Visit Magnetic Hill and Magnetic Hill Zoo
See the famous optical illusion of cars rolling uphill and then explore the zoo featuring regional wildlife; zoo open 9am-5pm.
CAD25, 2h
5:00pm
Walk along the Petitcodiac River Causeway
Enjoy evening views over the tidal river and cityscape with peaceful walking paths.
Free, 1h
7:00pm
Dinner at Catch 23
Taste creative seafood dishes made with local catches in a lively downtown setting.
CAD35, 1h30m
Find Hotels in Saint John to Moncton
Day 5: Kouchibouguac Nature
Kouchibouguac National Park, New Brunswick on September 5, 2025
7:30am
Breakfast at The Bistro at Quality Inn
Fuel up before a day of outdoor exploring with a well-balanced breakfast, open from 7am.
CAD15, 1h
9:00am
Hiking the Kouchibouguac Dunes Trail
Explore 2 km of coastal sand dunes, salt marshes, and boreal forests. Opens at park opening time, 7am.
CAD9.70 (park entry), 2h
11:30am
Visit the Kouchibouguac Visitor Centre
Learn about Mi’kmaq culture, park ecology, and wildlife through interactive exhibits and displays.
Free, 1h
12:30pm
Lunch picnic at the Kouchibouguac beach
Unwind with your packed meal while enjoying the scenic ocean views and beaches.
CAD15, 1h
2:00pm
Kayaking on Kouchibouguac Lagoon
Rent a kayak to paddle through peaceful waters observing birds and wildlife; rentals available 9am-5pm.
CAD35, 2h
6:00pm
Dinner at a local seafood shack in nearby Richibucto
Enjoy freshly caught seafood in a casual local setting.
CAD30, 1h
Find Hotels in Kouchibouguac National Park
Day 6: Scenic Loop
Northern New Brunswick & return on September 6, 2025
8:00am
Breakfast at The Yellow Box Bakery, Richibucto
Savour fresh breads and pastries with quality coffee before your northward drive.
CAD15, 1h
9:30am
Drive to Mount Carleton Provincial Park
Embark on a scenic 2-hour drive to New Brunswick’s highest peak area for hiking and vistas.
CAD16 (park entry), 2h
12:00pm
Hiking Mount Carleton Summit Trail
Take in panoramic views from the highest point in the Maritimes on a well-marked 8 km loop trail.
Free after park entry, 3h
3:30pm
Drive back to Fredericton
Travel approximately 2.5 hours south back to Fredericton for your final night.
Free, 2h30m
7:30pm
Dinner at Isaac’s Way in Fredericton
Finish with a farm-to-table dining experience offering innovative Canadian cuisine.
CAD40, 1h30m
Find Hotels in Northern New Brunswick & return
Day 7: Departure day
Fredericton, New Brunswick on September 7, 2025
8:00am
Breakfast at The Lunar Rogue
Enjoy a relaxed breakfast before your departure, featuring locally sourced ingredients.
CAD15, 1h
10:00am
Last minute souvenir shopping at downtown boutiques
Pick up local crafts and gifts from charming Fredericton shops, typically open from 10am.
Varies, 1h
12:00pm
Departure
Head to your onward travel connection or airport.
N/A, N/A
Find Hotels in Fredericton
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Itinerary created by
Plantrip Team
July 1, 2025
AI-assisted, human-reviewed
Plan Your New Brunswick September 1 week hiking food sightseeing hidden gems Trip
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