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Get a full day-by-day itinerary for UW Whitewater Cross Country Camp 7-12th Grade in July 12-16th 2026. Yes here’s the packing list they’ve you’re suggestion( focus on running stuff ex: Nike pros running shorts 3x running sports bras regular sports bras etc) Residence Hall ➢ Twin XL Sheets ➢ Sleeping bag/blankets ➢ Pillow and Pillowcase ➢ Dishes/Utensils (anything for dorm) ➢ Bath Towel ➢ Pool Towel ➢ Hand Towel ➢ Laundry Bag ➢ Fan Clothing ➢ T-shirts/Tank Top ➢ Shorts ➢ Jeans/Long pants ➢ Jacket ➢ Raincoat ➢ Sweatshirt ➢ Sweatpants ➢ Swimsuit ➢ Pajamas ➢ Underwear ➢ Shower Shoes ➢ Tennis Shoes ➢ Socks ➢ Sandals Toiletries ➢ Toothbrush and paste ➢ Deodorant ➢ Shampoo and Conditioner ➢ Soap/Body Wash ➢ Brush/Comb ➢ Feminine Products ➢ Shaving Gear ➢ Hand Sanitizer ➢ Sunblock ➢ Insect Repellent Gear/Other: ➢ Backpack ➢ Phone Charger ➢ Alarm Clock ➢ Water Bottle ➢ Sunglasses ➢ Eyeglasses ➢ Hat ➢ Things to do during downtime: o Cards o Coloring Books o Books/Magazines ➢ Medications ➢ Parking Permit ➢ Snacks/Water ➢ Spending Money ➢ Raincoat Camp Specific: ➢ Running shoes (maybe an additional pair of racing flats) ➢ Several pairs of running socks ➢ Several running shorts ➢ Swimsuit and here’s the list I used for Jazz camp that I liked Jazz Camp Packing List Trip Packing List: Jazz Camp (Pianist) — July 12, 2026 (Camp dates provided: July 5–10) Weather: Between High 60's and 80's Bolded=Need To Purchase 1x Suit Case, 1x Carry-On Duffle Bag,1x Back Pack 2x Baskets(1 Basket -Toiletries+Persaonal Care+Essential Basket & 1 Basket/Snacks and Drinks) and 1x Shower Caddy Packing List Bedding & Residence Hall Twin XL sheets (fitted + flat) ✓ Pillow + pillowcase ✓ Comforter ✓ 2x Lightweight blanket (1 Comfy Blanket+ One Long One) ✓ Stuffed Animal ✓ Small Pillow ✓ Bath towel ✓ Pool/beach towel ✓ Hand towel / washcloth ✓ Laundry bag ✓ Small Handheld Fan ✓ Fan For Room ✓ Power strip ✓ Small light (Clip Light Or Flash Light) Clothing ✓ 7x T-shirts ✓ 5x shorts ✓ 2x pair jeans/long pants ✓ 1–2x lightweight hoodies or sweatshirts ✓ 1x light jacket (rain/wind resistant) ✓ Raincoat or compact poncho ✓ 4x pajamas (1 Pair of Pj Pants 2 Shorts and 4 Shirts) ✓ 8x underwear ✓ 2x Regular Bras ✓ 6x Sports Bras ✓ 7x socks (including rehearsal socks) ✓ 2x tennis shoes (one for rehearsals) ✓ 2x pair sandals/slides (shower & casual) ✓ 1x Clogs ✓ 1x swimsuit ✓ 1x dress-up outfit for Friday concert (smart casual; camp t-shirt if required) ✓ 1x set of comfortable warmup clothes (sweatpants/hoodie) Accesories ✓ 3x Pairs of Earrings ✓ 2 Neckalces ( T necklace and Shell Necklace) ✓ 2x Formal Bracelts (Gold) ✓ 3x Fun Bracelets (Casual Charm cand Beaded Bracelts) ◦ Toiletries & Personal Care ✓ Toothbrush + toothpaste+Castile Soap+Retainer Tooth Brush ✓ Retainer+ 2x Retainer Cases ✓ Dental floss ✓ Deodorant(Spray + Mini Spray +Mini Stick) ✓ 3x Perfumes/Body Sprays ✓ 1x Kayali Perfume ✓ Shampoo + conditioner (travel bottles if desired) ✓ Body wash or soap ✓ Shower shoes (flip-flops) ✓ 2x Slick Back Burshes (Mini and Regular)+Edge Brush+Ratail COmb+Wide Tooth Comb+ Detangling Buirsh+ Tangler Teezer Brush+Braiding SLickiung Brush+Hair Ties+Mini Scrunchie Hair Ties+ Jumbo Hair Ties+ Scrunchies ✓ Bonnet(Black and Tie On Blue One) & Scarf ✓ All Hair Products: Curl Gel, Slick Back Gel(s), Braiding Gel, Curl Cream, Leave-In COnditioner, Hair Pray, SPray Bottle (Water and Conditioner), Base Gel, Hair Oil and Mouse ✓ Sunscreen (SPF 30+) ✓ Facial Serum ✓ Facial Moisturizer ✓ Toner ✓ Eye Cream ✓ Eyelash Serum ✓ Blemish Product ✓ Tower 28 Spray ✓ Make-Up Remover(Mini) + Make-Up Remover Wipes ✓ Lip balm with SPF ✓ Make-Up: Primer(Mini One-Size and/or Elf)+Setting Spray(Chaarollete Tilbury)+Bronzer Stick(Pixi)+ Contour Stick(Fenty)+Bronzing Powder(Make-Up By Mario)+Glow Drops(Loreal Paris)+Powder Blush(E.L.F)+Blush Stick(Pixi)+Setting Powder(E.L.F),Concealar,Mascara(S):Benfit Mascara+Skyhigh Waterproof(Mini) Macara+ Dried Up Sky High Mascara|+Eyelash Curler+Highlighter(Rare Beauty)+Eyebrow Gel and Pencil (Kosas and Unknown)+ Eyeliner(N.Y.X) ✓ 12x Make-Up Brushes+Beauty Blender+Powder Puff ✓ 1x Lip Stick+3x Lip Glosses + 4 Lip Liners+3 Lip Blams/Glosses ✓ 4x Moisturizing Lip Products ✓ Mini Mirror ✓ Insect repellent ✓ Face wash ✓ Razor + Shaving Oil+ Shaving Cream:Mini if needed) ✓ Feminine products ✓ Small personal first-aid kit (band-aids, pain reliever, blister pads) ✓ Zyrtec+Magensium+Eye Drops(Allergies)+2x Nasal Sprays ✓ Hand sanitizer ✓ Travel-size laundry detergent or sink soap ✓ Nail clippers ✓ Q-tips / cotton pads ✓ Aquafor Stick ✓ 2x Reading Glasses ✓ Body Oil+Tanning Oil ✓ After Sun ✓ Scented Body Lotion + Regular Body Lotion Instrument & Music Gear (Pianist-specific + general) ✓ Practice sheet music (Beginner Piano Book and Cords Sheets) ✓ Pencil(s) + eraser + highlighters ✓ Metronome (digital) ✓ Notebook for lessons/arrangements Performance & Rehearsal Supplies ✓ Camp t-shirt (if required) or performance shirt ✓ Music folder or binder labeled with your name ✓ Extra pencils and staff paper Electronics & Chargers ✓ Phone + charger ✓ Laptop/tablet + charger ✓ Headphones + charger ✓ Power strip with surge protection(Optional) ✓ Portable battery pack ✓ Camera ✓ Earbuds ✓ Watch Personal & Miscellaneous ✓ Backpack/daypack ✓ Water bottle (large) ✓ Sunglasses ✓ Spending money / Student ID ✓ Emergency contact info ✓ Reusable utensil set + bowl/cup (for dorm use) ✓ Cooler bag (small) for meds/food if needed ✓ Lint Roller ✓ Ice Packs ✓ Clorox Spray(Mini) ✓ 3x Touchalnd Hand Sanitizers ✓ 1x Regular Hnad Sanitizers ✓ Sink Detergent( for accidnet swith clothes) ✓ Tide Stick ✓ 5x Shout Wipes ✓ Clorox Wipes Snacks ✓ Baby Gold FIsh ✓ Celsius ✓ Mini Waterbottles ✓ Fruit Strips ✓ Chips-A-Hoy ✓ Animal Crackers ✓ Mini Blue Takis ✓ Cheetos ✓ Protein Bars( Cookie Doe and Peanutbutter and Choclate Granola Bars) ✓ Mini Gatorades ✓ Kit Kats Bagq ✓ Yogurt Bars ✓ Diet Coke Leisure & Downtime ✓ Book ✓ Cards, small games, coloring supplies ✓ Bedazzling Suplies and Gems + Bedazzling Project Safety & Health ✓ Allergy meds / EpiPen (if applicable) Extras & Optional ✓ Sewing kit / safety pins ✓ Small pillow spray ✓ Wrinkle-release spray here’s a list Of all the activities I’m gonna do at this cross country camp don’t follow the Jazz camp list follow the cross country one and all the cross country activities that I’m gonna give you Sunday, July 12, 2026 Time Activity Location 4:30 - 5:30PM Camper Check in Lot 14 5:30 – 6:30PM Settle into residence hall Benson Hall 6:30 – 7:00PM Meeting outside of dorm, with a run right after Benson Hall 7:00 – 7:45PM *Easy run around campus in your assigned group. 1-2 miles total Campus 8:15 – 9:00PM *Pizza party by the Coulthart Pavilion Coulthart Pavilion 9:00 – 10:00PM Small group meetings with group leader Benson Hall 9:00PM Commuters picked up from Residence Hall Benson Hall 10:15PM Everyone in residence hall/doors locked Benson Hall Monday, July 13, 2026 Time Activity location 6:35AM Commuters dropped off at residence hall Benson Hall 6:45 – 8:30AM *Morning run/Breakfast at Esker Dining Hall Benson Hall/Esker Dining Hall 8:30 – 9:15AM In residence hall Benson Hall 9:15 – 11:00AM *Summer Manzke UWW Campus Dietitian Nutrition Lecture Hyland Hall - Timmerman Auditorium 11:00 – 1:00PM Lunch Break/Free time Esker Dining Hall/Benson Hall 1:15 – 2:15PM *Spencer Agnew PT/Coach Proper Running Form/Mechanics/Strength Lecture Hyland Hall - Timmerman Auditorium 2:30 – 4:00PM *Run at LaGrange Trails (Bus trip, bring water and dry shirt for ride home) Benson Hall to LaGrange Trails 4:30 – 6:30PM Dinner Break/Free time Esker Dining Hall/Benson Hall 6:30 – 7:30PM *Ultimate Frisbee Football Practice Field 1 & 2 7:30 – 8:30PM Free time in Residence Hall or Swim time Benson Hall/Williams Center 9:00PM Commuters picked up from residence hall Benson Hall 10:15PM Residents’ doors locked by 10:15PM Benson Hall Tuesday, July 14, 2026 Time Activity location 6:35AM Commuters dropped off at residence hall Benson Hall 6:45 – 8:30AM *Morning run/Breakfast at Esker Dining Hall Benson Hall/Esker Dining Hall 9:15 – 10:45AM 4 Breakout Sessions. Everyone will start with muscle activation drills before breaking up into groups. Baseball Stadium 11:00 – 1:00PM Lunch break/Free time Esker Dining Hall/Benson Hall 1:15 – 2:15PM Sand Volleyball (Bring suit and towel as we will go right to the pool) Sand Volleyball Pits 2:30 – 4:00PM Pool Workout Williams Center 4:30 – 6:15PM Dinner Break/Free time Esker Dining Hall/Benson Hall 6:15 – 7:15PM *Relax in room before night workout Benson Hall 7:30 – 8:45PM *Workout under the lights Baseball Stadium 9:00PM Commuters picked up from residence hall Benson Hall 10:15PM Resident’s doors locked by 10:15PM Benson Hall Wednesday, July 15, 2026 Time Activity location 6:35AM Commuters dropped off at Residence Hall Benson Hall 6:45 – 8:30AM *Morning run/Breakfast at Esker Dining Hall Benson Hall/Esker Dining Hall 9:15 – 10:30AM *Brandon Miles UWW Assistant Coach Training Methods Lecture Hyland Hall - Timmerman Auditorium 11:00 – 1:00PM Lunch break/Free time Esker Dining Hall/Benson Hall 1:15 – 2:15PM *Justin Krause Shoe Presentation Hyland Hall - Timmerman Auditorium 2:15 – 4:30PM *Easy run on the cross country course trails on campus Campus 4:45 – 6:15PM Dinner break/Free time Esker Dining Hall/Benson Hall 6:30 – 7:30PM *Kickball Intramural Fields 7:30 – 8:30PM Free time in residence hall/Swim time Benson Hall/Williams Center 9:00PM Commuters picked up from residence hall Benson Hall 10:15PM Residents’ doors locked by 10:15PM Benson Hall Thursday, July 16, 2026 Time Activity location 7:05AM Commuters dropped off at Residence Hall Benson Hall 7:15 – 8:00AM *Breakfast at Esker Dining Hall Esker Dining Hall 9:15 – 9:30AM Quick meeting before morning run Benson Hall 10:00 – 11:00AM *Morning effort run Benson Hall 11:15 – 1:00PM Lunch break/Free time Esker Dining Hall/Benson Hall 1:00 – 2:00PM *Your Running Future (College runners share experiences) – Start as one group and then split Hyland Hall - Timmerman Auditorium 2:00PM – 3:00PM Awards Hyland Hall - Timmerman Auditorium 3:00PM Commuters can be picked up from residence hall Benson Hall 3:00 – 4:00PM Pack up for home Benson Hall 4:00 – 5:00PM Camp check out Benson Hall And here’s a few other ideas 7x T-shirts 5x shorts [ 2x hats 1x jeans or leggings 7x socks 1-2 hoodie 1-2 tennis shoes, 1x flip flops or slides. 1x bathing suit y 2-4x pajamas -" (wtv u wnt) 5x undergarments • Shower essentials : Shampoo + conditioner, Soap, Sunscreen Hair brush Toothbrush + toothpaste, Face wash 0 2x towels { Things you WILL need : Sheets X, Covers O (optional) 1-2x Blankets, 1-2 pillows Q: Bible, notebook, Highlighters/pens Water bottle, Chapstick, Hair bands &y Optional : Curly/wavy hair product © (if ur like me lol) *Bedding |Cabin Clothing -Twin bed sheet -5 pairs of shorts -Pillow -8 Shirts -Comforter -2 Jeans/leggings -Throw blanket -3 Hoodies -Decor & lights -3 Bras -12 Pairs of underwear Toiletries -10 Pairs of socks -3 swimsuits -Shampoo/conditioner -2 Hats/sunglasses -Bodywash -Sandals -Face/body lotion -Skincare routine -Tennis shoes/sneakers -Hair ties/scrunchies 3 Misc. -Face/baby wipes -Bracelet string -Bobby pins/clips -Duct tape -Deodorant -Wallet/cash -Sunblock -Notebook and pens -Hairbrush/comb -Flash light -Hair dryer/curler -Water bottle -Razor -Jewelry -Diva cup/tampons/pads -Sewing/first aid kit -Nail clippers/file/tweezers -Scissors -Toothbrush/paste/floss -Charger -Q-tips -Earbuds -Make-up -Mug -Lip balm -Snacks -Face mask -Tea -Ibuprofen/meds 3-4 T-SHIRTS 2-3 TANK TOPS 1-2 HOODIES/ CREWNECKS 5-6 PAIRS SHORTS 1-2 PAIRS LEGGINGS 1 PAIR OF JEANS 4-5 BRAS 6-7 PAIRS UNDERWEAR 4-5 PAIRS SHORT SOCKS 2-3 PAIRS LONG SOCKS 1 PAIR HIKING BOOTS 2 PAIRS GOOD SNEAKERS 1 PAIR SANDALS/CHOCOS 1 PAIR SHOWER SHOES 2 SWIMSUITS RAIN JACKET SELF CARE SHOWER CADDY SHAMPOO CONDITIONER BODY WASH SKIN CARE 1 BODY TOWEL 1 BEACH TOWEL SUNSCREEN HAIRBRUSH ANY HAIR ACCESSORIES ANY LOTIONS BUG SPRAY DEODORANT RAZOR/SHAVING CREAM TAMPONS/PADS TOOTHBRUSH/TOOTHPASTE/FLOSS TWIN SHEET BLANKET PILLOW SLEEPING BAG MISC. TWEEZERS BANDAIDS MEDICATIONS CAMERA BRACELET STRING/BEADS FLASHLIGHT MIRROR BIG BACKPACK SUNGLASSES 2 WATERBOTTLES BOOK BIBLE NOTEBOOK PENS/PENCILS PRE-ADDRESSED LETTERS SCISSORS CARD GAMES MOSQUITO NET/PUSHPINS FIRST AID KIT EXTRA BATTERIES THEMED ITEMS(FACEPAINT, CLOTHES, ETC) CABIN DECOR LED STRING LIGHTS STREAMERS DOOR MAT COLLAPSIBLE SHOE RACK FUN GARLANDS BIG TARP/PUSHPINS FOR CHANGING STATION