For a first-time visitor with only seven days, the most iconic and logistically efficient route is a "Tale of Two Cities" itinerary: Paris and the French Riviera (Nice). This pairing offers the perfect blend of world-class art, urban history, and Mediterranean relaxation.
The Classic 7-Day Itinerary
Days 1–3: Paris (The City of Light)
- Day 1: The Icons. Start at the Eiffel Tower, then walk through the Tuileries Garden to the Louvre Museum. In the evening, take a Seine River cruise to see the city illuminated.
- Day 2: Markets and Art. Explore Montmartre and the Sacré-Cœur for panoramic views. Spend the afternoon in Le Marais for boutique shopping and the Jewish Quarter’s famous falafel. Don't miss the newly reopened Notre-Dame Cathedral (reopened in late 2024).
- Day 3: Palace of Versailles. Take a 45-minute RER train trip to the Palace of Versailles. Spend the day wandering the Hall of Mirrors and the sprawling royal gardens before returning to Paris for dinner at a traditional bistro.
Days 4–7: Nice & The French Riviera (Côte d’Azur)
- Day 4: Travel to Nice. Take the TGV (High-Speed Train) from Paris Gare de Lyon to Nice (approx. 5.5 hours) or a quick 1.5-hour flight. Spend the evening walking the Promenade des Anglais and exploring the colorful Old Town (Vieux Nice).
- Day 5: Medieval Eze & Monaco. Take a 20-minute bus or train to Eze, a hilltop medieval village. Continue to Monaco to see the Prince's Palace and the Monte Carlo Casino.
- Day 6: Antibes or Cannes. Visit Antibes for its historic ramparts and the Picasso Museum, or head to Cannes to walk the famous red carpet at the Palais des Festivals.
- Day 7: Menton or Beach Day. Visit Menton, known for its pastel buildings and lemon groves, or spend your final day lounging at a private beach club in Nice like Castel Plage.
Alternative: History & Châteaux (North & West)
If you prefer medieval history and wine over the beach, substitute the Riviera with the Loire Valley and Normandy:
- Loire Valley: Base yourself in Amboise or Tours to visit Château de Chenonceau and Chambord.
- Normandy: Visit the D-Day Landing Beaches and the stunning island commune of Mont Saint-Michel.
Practical Travel Tips
- Transportation: Use the SNCF Connect app to book TGV (high-speed train) tickets. They are significantly cheaper when booked 2–3 months in advance.
- Open-Jaw Flights: To save time, book a "multi-city" flight arriving in Paris (CDG) and departing from Nice (NCE). This prevents you from wasting a full day traveling back to Paris.
- Best Time to Visit: June and September offer the best balance of warm weather and manageable crowds. July and August are extremely hot and crowded with domestic travelers.
- Dining Culture: Remember that most traditional French restaurants serve lunch from 12:00 PM to 2:00 PM and dinner from 7:00 PM onwards. Outside of these hours, look for "Brasserie" signs for all-day service.