Essential Guide: Visiting Trinidad and Tobago (Travel Tips) - Travel Expert

Key visa rules, best seasons, safety, customs, money, transport and practical tips for a smooth trip to Trinidad and Tobago.

Q: What should I know before visiting Trinidad And Tobago?

Direct answer

Trinidad and Tobago (T&T) is a twin-island Caribbean nation: Trinidad is vibrant, culturally diverse, and known for Carnival and nightlife; Tobago is quieter, with beaches, reefs and nature reserves. Plan for warm, humid weather, tropical rain, and island-specific experiences.

Visa / entry requirements

  • Many nationalities (including US, Canada, EU, UK, Australia) can enter visa-free for short stays (typically 90 days). Check your government’s travel site and T&T Ministry of National Security for current lists and durations.
  • Passport must generally be valid for the duration of stay (some airlines recommend 6 months).
  • Proof of onward/return ticket and sufficient funds may be required. COVID-related requirements can change; verify before travel.

Best time to visit

  • High season: December to April — drier, less humidity, ideal for beach and outdoor activities.
  • Low (rainy) season: June to November — more rain and humidity; also the Atlantic hurricane season (T&T is south of main hurricane belt and less affected but tropical storms are possible).
  • Carnival: February or March (date varies) — world-class cultural experience but book flights and lodging months in advance.

Safety tips

  • Exercise standard urban caution in Port of Spain and other towns: avoid poorly lit/isolated areas at night and do not display valuables.
  • Use hotel safes for passports and valuables. Keep photocopies of documents.
  • Petty crime (pickpocketing, bag snatching) can occur; carry minimal cash and secure bags.
  • Road safety: drive defensively; local driving can be fast and lanes informal. Wear helmets on motorcycles; tie up taxi agreements on fares if meter not used.
  • Emergency numbers: 999 for police/ambulance/fire.

Local customs & culture

  • T&T is ethnically diverse (Afro-Trinidadian, Indo-Trinidadian, mixed, European, Chinese, Syrian-Lebanese). Respect cultural and religious observances.
  • Politeness: greet people with a friendly hello/Good morning. Dress is casual but modest in towns and worship sites.
  • Carnival etiquette: ask before photographing people, especially costumed revellers. Respect private party rules.
  • Food culture: try doubles, roti, bake and shark, pelau — street food is popular; choose busy vendors for freshness.

Currency & money

  • Local currency: Trinidad and Tobago Dollar (TTD). USD is sometimes accepted in tourist areas but expect change in TTD.
  • Credit cards are widely accepted in hotels, restaurants and larger shops; carry cash for markets, taxis and small vendors.
  • ATMs are common in cities; notify your bank of travel to avoid blocks.

Transportation

  • Inter-island: Flights between Trinidad and Tobago (about 20–30 minutes) or the fast ferry (2.5–3.5 hours). Book ahead especially during peak season.
  • Taxis: Use metered taxis where available or agree on fare beforehand. Shared taxis (maxi-taxis) are cheaper on set routes.
  • Car rental: Useful for exploring (especially Tobago). Bring an international driving permit if required, check insurance, and note roads may be narrow in places.
  • Public transport: Buses and maxi-taxis are inexpensive but may be crowded and follow flexible schedules.

Must-know practical tips and local insights

  • Language: English (official). Trinidadian Creole/Trini slang is common; learning a few phrases is appreciated.
  • Electricity: 115V/60Hz (same as US). Plugs: types A and B. Some places use 240V — check appliances.
  • Water: Tap water in Trinidad and Tobago is generally treated and safe in towns, but some travelers prefer bottled water, especially in rural areas.
  • Health: Basic medical facilities are available in cities. Bring any prescription meds and mosquito repellent (dengue and other mosquito-borne illnesses exist). Check recommended vaccinations before travel.
  • Tipping: Common practice: 10–15% in restaurants if service charge not included. Small tips for porters, guides and drivers are appreciated.
  • Clothing & packing: Lightweight, breathable clothing, reef-safe sunscreen, hat, sunglasses, insect repellent, light rain jacket, snorkel gear if you have it, good walking shoes for hikes.
  • Time zone: AST (UTC−4). No daylight saving.
  • Connectivity: SIM cards and prepaid data are available at airports and shops; buy local SIM for best rates.

Regional recommendations

  • Trinidad highlights: Port of Spain (food, nightlife), Carnival (seasonal), Asa Wright Nature Centre, Caroni Bird Sanctuary (scarlet ibis), Maracas Bay (bake and shark), pitch lake.
  • Tobago highlights: Pigeon Point, Buccoo Reef (glass-bottom boat/snorkel), Nylon Pool, Main Ridge Forest Reserve (hiking, birding), quiet beaches and diving.

Final quick checklist

  • Check visa rules and passport validity
  • Book Carnival or high-season travel early
  • Keep cash and cards, bring photocopies of documents
  • Respect local customs and be cautious in urban areas
  • Pack light rain gear, reef-safe sunscreen and insect repellent

Enjoy the food, music, nature and warm hospitality—plan ahead for Carnival or diving seasons, and you'll have a rewarding visit to Trinidad and Tobago.