5-Day Foodie Itinerary for Rishikesh in July 2023

1. Day 1: Breakfast at Chotiwala Restaurant
   10 minutes (2.5 km) from Rishikesh Bus Stand

   Start your day with a hearty breakfast at Chotiwala Restaurant. Known for its North Indian cuisine, try their famous parathas, puris, and lassi. After breakfast, take a stroll along Rishikesh's famous Laxman Jhula suspension bridge and enjoy the views of the Ganges River. In the afternoon, head to Ram Jhula for some shopping at the local markets. In the evening, attend the Ganga Aarti ceremony at the Triveni Ghat.

2. Day 2: Lunch at Little Buddha Cafe
   5 minutes (1.5 km) from Laxman Jhula

   Start your day with a yoga session at Parmarth Niketan Ashram, followed by breakfast at the ashram's cafe. In the afternoon, head to Little Buddha Cafe for some delicious Tibetan food. Don't miss their momos and thukpa. In the evening, attend an Ayurvedic cooking class at Ananda in the Himalayas.

3. Day 3: Dinner at Pure Soul Cafe
   15 minutes (4 km) from Ram Jhula

   Start your day with a visit to the Beatles Ashram, where the legendary band stayed in 1968. In the afternoon, head to the Rajaji National Park for a wildlife safari. In the evening, dine at Pure Soul Cafe, which offers vegan and gluten-free options. Try their falafel and hummus platter. After dinner, attend a classical Indian music concert at the Swarg Ashram.

4. Day 4: Breakfast at The Sitting Elephant
   5 minutes (1.5 km) from Triveni Ghat

   Start your day with a visit to Neer Garh Waterfall, located on the outskirts of Rishikesh. After the morning hike, head to The Sitting Elephant for breakfast. Don't miss their pancakes and smoothie bowls. In the afternoon, go for a swim in the Ganges River and relax on the riverbanks. In the evening, attend a sound healing session at the Tattva Spa.

5. Day 5: Lunch at Ramana's Organic Cafe
   10 minutes (2.5 km) from Parmarth Niketan Ashram

   Start your day with a visit to the Trimbakeshwar Temple, located in the heart of Rishikesh. In the afternoon, head to Ramana's Organic Cafe for lunch. Try their thali and smoothies. After lunch, attend a hatha yoga class at the Omkarananda Patanjala Yoga Kendra. In the evening, attend a meditation session at the Phool Chatti Ashram.

Recommendations

Don't miss out on trying the local street food, such as samosas, kachoris, and chaat. You could also take a day trip to Haridwar, located 20 km from Rishikesh, to visit the Har Ki Pauri Ghat and the Chandi Devi Temple. To maximize your fun, consider going for a white water rafting adventure on the Ganges River. Lastly, make sure to attend a yoga or meditation class to truly experience the spiritual side of Rishikesh.

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