Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version

One Week China Itinerary Starting in Chengdu

Day 1 · Fri, Jul 24
Chengdu

Arrival in Chengdu

  1. Arrival and hotel check-in in Chengdu — Chengdu city center — Keep this light after travel; settle in and recover before dinner, ~1–2 hours in the early evening.
  2. Jinli Ancient Street — Wuhou District — A classic first-night stroll with lantern-lit lanes, snack stalls, and an easy introduction to Chengdu’s atmosphere, ~1.5 hours.
  3. Wuhou Shrine — Wuhou District — One of Chengdu’s most important historical sites, and it sits close to Jinli for efficient routing, ~1 hour.
  4. Chen Mapo Tofu Restaurant (陈麻婆豆腐总店) — near Sichuan Provincial Museum area / central Chengdu — A famous local choice for an authentic Sichuan dinner; expect about ¥60–120 per person, ~1 hour.
  5. People’s Park — Qingyang District — End with an easy evening tea-house walk to see local life without overdoing the first day, ~45 minutes.

Arrival and hotel check-in in Chengdu

If you’re arriving into Chengdu this afternoon or evening, keep the first stretch deliberately easy: the city’s airport and rail hubs are efficient, but traffic into the center can still take 40–60 minutes depending on where you’re staying and the hour. If you’re checking in near Tianfu Square, Kuanzhai Alley, or the Sichuan Provincial Museum area, you’ll be well placed for tonight’s route. Give yourself 1–2 hours to drop bags, freshen up, and decompress before heading out; after a long travel day, Chengdu is at its best when you don’t rush it.

Evening stroll: Jinli Ancient Street and Wuhou Shrine

Start with Jinli Ancient Street in Wuhou District, which is the most straightforward “first-night” introduction to Chengdu: lanterns, snack stalls, tea houses, and plenty of people-watching. It’s lively but not too demanding, and in the evening the wooden facades and red lanterns feel properly atmospheric. Give yourself about 1.5 hours to wander, snack, and settle into the city’s slower rhythm; if you want something light, try a cup of Sichuan tea, glutinous rice balls, or a few bites of spicy skewers without going overboard. From Jinli, it’s only a short walk to Wuhou Shrine, which is usually open roughly 8:00 AM–9:00 PM and costs around ¥50–60; the quiet courtyards and historical displays are a nice contrast to the street’s bustle, and it’s one of the easiest ways to add a bit of substance to your first evening.

Dinner: Chen Mapo Tofu Restaurant (陈麻婆豆腐总店)

For dinner, head to Chen Mapo Tofu Restaurant (陈麻婆豆腐总店) near the central museum area for a proper Chengdu meal. This is one of those old-name places locals still point visitors toward, and it’s a good first dinner because you can order the classics without needing to overthink it: mapo tofu, kung pao chicken, twice-cooked pork, and maybe a vegetable dish to balance the heat. Expect roughly ¥60–120 per person depending on how much you order. If you’re coming from Wuhou Shrine, a taxi is the easiest hop and usually takes 15–25 minutes; after a long travel day, that’s more sensible than trying to stitch together buses and metro lines in the dark.

Late evening wind-down: People’s Park

End with an unhurried walk through People’s Park in Qingyang District, which is exactly the kind of low-effort local scene Chengdu does so well. The tea houses here are the draw: people playing cards, elders chatting, couples strolling, and the whole park feeling like a living neighborhood rather than a “sight.” You only need 45 minutes or so, and if you still have energy, sit for a pot of tea and watch the city settle in. From there, it’s an easy taxi back to your hotel; if you’re staying centrally, it should be a quick, uncomplicated return, and it’s worth calling it early so you’re fresh for tomorrow.

Day 2 · Sat, Jul 25
Chengdu

Chengdu city base

  1. Du Fu Thatched Cottage — Qingyang District — Start with a peaceful cultural landmark and gardens before the day warms up, ~1.5 hours.
  2. Sichuan Museum — Qingyang District — A strong follow-up with excellent regional history and art, conveniently close to Du Fu Thatched Cottage, ~1.5–2 hours.
  3. Kuanzhai Alley — Qingyang District — A compact old-streets area for browsing, snacks, and a more modern tourist energy, ~1.5 hours.
  4. Taikoo Li Chengdu — Jinjiang District — Move east for a polished shopping and dining district that contrasts nicely with the old lanes, ~1.5 hours.
  5. % Arabica Chengdu — Taikoo Li Chengdu — A reliable coffee break in a prime central location; expect about ¥35–60 per person, ~30–45 minutes.
  6. A well-reviewed Sichuan hot pot restaurant in central Chengdu — Jinjiang District — Save the evening for Chengdu’s signature experience; expect about ¥100–200 per person, ~1.5–2 hours.

Morning

Start early at Du Fu Thatched Cottage, because it’s one of the few places in Chengdu that feels genuinely calm before the city fully wakes up. Get there around opening time if you can; mornings are best for the bamboo groves, lotus ponds, and shaded paths, especially in July when the heat rises fast. Budget about ¥50 for entry, and plan on 1.5 hours to wander at an easy pace. From most central hotels, a taxi or DiDi is the simplest option—expect roughly 15–25 minutes from the old city core depending on traffic. It’s a reflective, slow start, which is exactly the point.

From there, walk or take a short ride to Sichuan Museum in the same Qingyang District area. It’s an underrated stop that locals actually like, especially for the ceramics, calligraphy, and regional history galleries that give you a better feel for Sichuan beyond the food stereotypes. Entry is often free with passport registration, but check the day’s rules when you arrive. Give yourself 1.5–2 hours, and don’t rush the courtyard spaces—they’re a nice reset between the more popular sights. If you want a simple lunch nearby, keep it casual and save your appetite for later; this part of town is better for unhurried browsing than big meals.

Afternoon Exploring

Next, head to Kuanzhai Alley, where the mood shifts from museum quiet to lively old-street energy. It’s touristy, yes, but still worth it for a first Chengdu day because the lanes are compact, easy to navigate, and full of snacks, tea shops, and little craft stalls. Spend about 1.5 hours here, and don’t feel pressure to “do” it all—this is really a place to snack, people-watch, and drift. If you want a proper pause, duck into one of the tea houses off the main lanes rather than just staying on the busiest strip; it’s a better way to experience the city’s slower side.

After that, move east to Taikoo Li Chengdu, which gives you a completely different version of the city: polished, open-air, and very much the place where Chengdu dresses up a little. It’s an easy ride by taxi or metro, usually around 15–25 minutes depending on where you pick up from Kuanzhai Alley. Give yourself 1.5 hours to wander the pedestrian blocks, browse the boutiques, and enjoy the contrast between low-rise traditional architecture and sleek modern retail. This is also a good area to regroup before dinner, because everything is clean, central, and easy to navigate.

Coffee and Dinner

Stop at % Arabica Chengdu inside Taikoo Li Chengdu for a coffee break. It’s a familiar, well-run spot if you want something reliable rather than hunting for a random cafe, and the setting makes it an easy place to sit for 30–45 minutes and recharge. Expect around ¥35–60 per person depending on what you order. Then end the day with a proper Sichuan hot pot restaurant in central Chengdu—choose a well-reviewed place in Jinjiang District so you’re not crossing the whole city at night. A good hot pot dinner in Chengdu usually runs about ¥100–200 per person, depending on how much meat, seafood, and add-ons you choose. If you’re not used to Sichuan spice, ask for a split pot and don’t be shy about ordering a milder broth; locals absolutely won’t judge.

For getting back, a DiDi is the most straightforward option after dinner, especially if you’re full and tired. By this point you’ve covered a lot of ground, so keep the evening loose and don’t overplan anything after hot pot—Chengdu is best when you leave room for a slow walk, an extra tea, or simply calling it a day.

Day 3 · Sun, Jul 26
Chengdu

Panda Base and city sights

  1. Chengdu Research Base of Giant Panda Breeding — Chenghua District — Go early for the best panda viewing before the heat and crowds build, ~2.5–3 hours.
  2. Eastern Suburb Memory — Chenghua District — A creative district with industrial-era architecture, music, and art, making a nice post-panda change of pace, ~1.5 hours.
  3. Lai Tian Hua Food Street — near East Chengdu / Chenghua District — A casual lunch stop for local dishes and snacks; expect about ¥40–80 per person, ~1 hour.
  4. Wenshu Monastery — Qingyang District — Return toward the center for a calm temple visit and a slower afternoon reset, ~1 hour.
  5. Wenshu Monastery teahouse area — Qingyang District — Relax with tea and people-watching in one of the city’s most pleasant low-key settings, ~45–60 minutes.

Morning

Start as early as you can for Chengdu Research Base of Giant Panda Breeding in Chenghua District — ideally at opening time, before the July heat and tour buses build up. From central Chengdu, a taxi or Didi usually takes about 25–40 minutes depending on traffic; if you’re coming from the east side of the city, it can be quicker. Plan on spending about 2.5–3 hours here, with the main goal being the morning feeding window, when the pandas are most active and not yet sprawled out like plush toys in a sauna. Entry is usually around ¥55, and the base is big enough that a little strategic pacing helps: head first to the adult panda enclosures, then work your way to the red panda area if you still have energy. Bring water, wear light shoes, and don’t overcommit to the whole map unless you really want to walk it all.

After the panda base, switch gears and head to Eastern Suburb Memory in the same district — it’s one of those Chengdu places that feels completely different from the classic temple-and-teahouse version of the city. The old factory buildings, murals, music venues, and warehouse-style cafés give you a nice post-panda change of pace, and it’s only about 10–20 minutes away by taxi or rideshare. Give yourself around 1.5 hours to wander; there’s no need to rush. This is a good spot for a coffee, a few photos, and a slower look at Chengdu’s creative side without overplanning the rest of the day.

Lunch

For lunch, stop at Lai Tian Hua Food Street near East Chengdu / Chenghua District. It’s not fancy, and that’s exactly the point: this is the kind of place where you can graze your way through local snacks and Sichuan comfort food for roughly ¥40–80 per person. Look for dishes like mapo tofu, spicy noodles, dumplings, and cold starters if the weather is hot. If you’re with someone, it’s worth ordering a few things to share instead of settling on one bowl. Keep it casual, sit wherever there’s space, and don’t worry if the menu feels a little chaotic — that’s part of the charm.

Afternoon into evening

From there, head back toward the center for Wenshu Monastery in Qingyang District. This is a good mid-afternoon reset after the buzz of the panda base and the creative-district wandering: quieter courtyards, incense, shaded pathways, and a calmer rhythm that Chengdu does better than almost anywhere. Entry to the temple itself is usually free or very low-cost, and you’ll want about an hour to walk through at an unhurried pace. If you’re arriving by taxi from the east side, expect 20–35 minutes depending on traffic; the area is easiest if you get dropped near the main entrance and explore on foot from there.

Finish at the Wenshu Monastery teahouse area, where you can sit down with a pot of tea and do what Chengdu locals do best: slow down. This is one of the nicest low-key places in the city to people-watch, especially in the late afternoon when the light softens and the pace drops even more. Tea is usually inexpensive, and you can easily linger 45–60 minutes without feeling like you’re wasting the day. If you’re not in a rush, stay through the transition into evening — it’s a very Chengdu way to end the day, and the return to your hotel afterward is simple by taxi or Didi from Wenshu Monastery back into whichever part of the city you’re staying in.

Day 4 · Mon, Jul 27
Chongqing

High-speed rail to Chongqing

Getting there from Chengdu
High-speed train (G/D train) from Chengdu East Railway Station to Chongqing North Railway Station via 12306 or Trip.com. About 1h40m–2h, ~¥100–200. Take an early morning departure so you still have time for Liziba and Hongyadong the same day.
If you want more flexibility, take a second-class seat on a same-route HSR train; avoid buses unless trains are sold out (bus is ~4.5–6h and usually not worth it).
  1. Chengdu East Railway Station to Chongqing North Railway Station (high-speed rail) — Chengdu East / Chongqing North — Take an early train for the smoothest day flow; the ride is roughly 1.5–2 hours plus station time, and you’ll want to allow extra time for arrival transit into the city.
  2. Liziba Station — Yuzhong District — Start Chongqing with its most famous monorail-through-building view, a quick but iconic stop, ~30–45 minutes.
  3. Hongyadong — Yuzhong District — A must-see riverside complex that’s especially atmospheric in late afternoon and evening, ~1.5 hours.
  4. Qiansimen Bridge viewpoint — Yuzhong District / near Hongyadong — Best for skyline and river photos with minimal walking, ~30 minutes.
  5. A hotpot restaurant in Yuzhong District — Yuzhong District — Do Chongqing properly with a spicy dinner; expect about ¥100–180 per person, ~1.5–2 hours.

Morning

Take the early high-speed rail from Chengdu East Railway Station to Chongqing North Railway Station and aim to be on the ground in Chongqing before midmorning, with enough buffer for station exits and a quick Didi or taxi into Yuzhong District. The train itself is efficient and comfortable, but the real time sink is station navigation, so treat the trip as a half-day transition even though the ride is only about 1.5–2 hours. Once you arrive, drop your bags if your hotel is in the center, then head straight to Liziba Station while the city is still relatively manageable. This is the classic “light rail through a building” stop, and it’s best treated as a quick photo stop rather than a long visit — 30 to 45 minutes is plenty. If you want the best angle, stand a little away from the obvious crowd cluster and wait for the train to pass; the effect is more fun than the actual size of the scene suggests.

Afternoon

From Liziba Station, continue toward Hongyadong, ideally arriving later in the afternoon when the layered stilted-complex look starts to glow and the riverside atmosphere gets richer. It’s a very Chongqing sort of place: part attraction, part shopping-and-snacking maze, and part neon-lit spectacle. Give yourself about 1.5 hours here, more if you like wandering the upper levels and looking for viewpoints rather than just taking the obvious photos. After that, walk or take a short ride to the Qiansimen Bridge viewpoint, which is one of the easiest places to get a wide skyline-and-river shot without a lot of effort. The area around Jiefangbei and the riverfront can get busy, but that’s part of the fun in Chongqing; just wear shoes you can handle on hills and stairs, because this city rarely gives you truly flat ground.

Evening

Stay in Yuzhong District for dinner and do Chongqing hotpot properly — this is one of those meals that feels like the point of the trip. A good local spot around here will usually run about ¥100–180 per person, depending on how many meats, vegetables, and drinks you order. Look for places that locals actually queue for rather than the brightest tourist-facing storefront; if you can, go with a classic yuanyang pot so you can balance the famously spicy broth with something milder. Plan on 1.5 to 2 hours, especially if you’re lingering over cooling drinks and watching the city light up outside. The whole evening works best at an unhurried pace: Chongqing rewards wandering, and after a day of trains, viewpoints, and river scenery, the nicest move is simply to sit, eat, and let the city feel as dramatic as everyone says it is.

Day 5 · Tue, Jul 28
Chongqing

Chongqing riverfront stay

  1. People’s Liberation Monument — Yuzhong District — Start in the city core for an easy orientation walk and a classic Chongqing landmark, ~45 minutes.
  2. Jiefangbei Pedestrian Street — Yuzhong District — Browse shops and street life in the busiest central commercial area, ~1 hour.
  3. Eling Park — Yuzhong District — Head to a greener hilltop viewpoint for a quieter contrast and broad city views, ~1.5 hours.
  4. Ciqikou Ancient Town — Shapingba District — Spend the afternoon in a historic lane district with snacks, souvenirs, and riverside charm, ~2 hours.
  5. A local noodle shop in Shapingba District — Shapingba District — Keep lunch or an afternoon bite simple with Chongqing xiaomian; expect about ¥25–60 per person, ~45 minutes.
  6. Nanshan One Tree Viewing Platform — Nan’an District — Finish with one of Chongqing’s best sunset panoramas if timing and energy allow, ~1–1.5 hours.

Morning

From your hotel in Chongqing, start with a short Didi or metro ride into Yuzhong District — most central stays reach the core in about 15–30 minutes, a little longer if you’re crossing river bridges at rush hour. Begin at People’s Liberation Monument, which is the easiest “center point” for understanding the city: a compact landmark ringed by high-rises, metro exits, and endless foot traffic. Give yourself about 45 minutes to wander the plaza, take the obligatory skyline photos, and just watch how Chongqing moves around you. Then roll straight into Jiefangbei Pedestrian Street, the city’s busiest commercial strip, where the energy is half shopping district and half urban theater; if you want coffee, the side streets off the main pedestrian zone have plenty of better options than the obvious chains.

Lunch and Afternoon Exploring

After the downtown buzz, head uphill to Eling Park for a much-needed change of pace. It’s one of the best places in the center to feel Chongqing’s layered geography — steep paths, wooded corners, pavilions, and broad city views without the crush of the main commercial streets. A taxi between Jiefangbei Pedestrian Street and Eling Park is usually only 10–15 minutes, though walking is possible if you don’t mind stairs and a proper climb. By early afternoon, continue to Ciqikou Ancient Town in Shapingba District; it’s touristy, yes, but still worth it for the old-lane atmosphere, tea houses, snack stalls, and the way the streets spill down toward the river. It’s easy to spend two relaxed hours here if you don’t try to “do” it too fast.

Snack Stop and Sunset Finish

For lunch or a late-afternoon bite, keep it simple with a local noodle shop in Shapingba District and order Chongqing xiaomian — the classic small noodles, usually around ¥25–60 depending on toppings and how polished the place is. Look for a busy shop just off the main lanes rather than inside the most tourist-facing stretch; that’s where the broth, chili, and peppercorn balance tends to be better. If you still have energy and the weather is clear, end at Nanshan One Tree Viewing Platform in Nan’an District for sunset and the city lights coming on. It’s one of the best panoramas in Chongqing, especially on a warm July evening, and it’s worth timing your arrival about 45 minutes before sunset so you can watch the skyline shift from gold to neon. From Ciqikou, plan on roughly 30–45 minutes by taxi depending on traffic, and keep a little flexibility — Chongqing rewards slow endings more than packed schedules.

Day 6 · Wed, Jul 29
Chengdu

Return to Chengdu

Getting there from Chongqing
High-speed train (G/D train) from Chongqing North Railway Station to Chengdu East Railway Station via 12306 or Trip.com. About 1h40m–2h, ~¥100–200. Best on a morning train to maximize your Chengdu afternoon.
If train fares/schedules don’t work, a long-distance coach from Chongqing West/long-distance stations to Chengdu is the cheap backup (~5–6.5h, ~¥80–140), but it arrives later and is less comfortable.
  1. Chongqing North Railway Station to Chengdu East Railway Station (high-speed rail) — Chongqing / Chengdu — Return in the morning to maximize your Chengdu afternoon; plan on about 1.5–2 hours plus station logistics.
  2. Chengdu Research Institute of Dazeng Panda Breeding (alternate easy city-time stop: no duplicate panda site) — Chengdu — Skip a second major attraction and keep the arrival day gentler with a flexible city-center reset, ~1 hour.
  3. Chengdu Museum — Qingyang District — A strong indoor option after the train, with good exhibits and low effort, ~1.5 hours.
  4. Chengdu People's Park tea houses — Qingyang District — Reconnect with Chengdu’s slower pace over tea and snacks, ~1 hour.
  5. A well-reviewed vegetarian or Sichuan home-style restaurant near People’s Park — Qingyang District — Dinner stays easy and central; expect about ¥60–130 per person, ~1–1.5 hours.

Morning

Take the morning high-speed rail from Chongqing North Railway Station back to Chengdu East Railway Station, and aim for an early departure so you’re not chasing the day. With station security, platform time, and the ride itself, budget about 2.5–3 hours door to door. Once you arrive, keep the first stop low-effort: head to the Chengdu Research Institute of Dazeng Panda Breeding for an easy city reset rather than another big-ticket attraction. It’s a quieter, flexible stop that works well after travel, especially if you want a gentler pace than yesterday. A taxi or Didi from Chengdu East into the central districts usually takes 20–35 minutes depending on traffic, and you’re looking at roughly ¥20–50.

Afternoon

Next, make your way to Chengdu Museum in Qingyang District. It’s one of the best indoor ways to reorient yourself with the city: well-organized, air-conditioned, and ideal in July when the heat can get sticky by midafternoon. Entry is typically free with passport registration, though some special exhibitions may charge a small fee; closed days can vary, so it’s worth checking ahead. Plan about 1.5 hours here, then walk or take a short taxi to the nearby Chengdu People's Park. This is the Chengdu you actually come for — unhurried, social, and wonderfully ordinary in the best way. Pull up a seat at one of the tea houses under the trees, order a pot of jasmine or gaiwan tea for around ¥15–30, and just watch the city drift by.

Evening

Stay central and keep dinner simple near People’s Park rather than crossing the city again. A solid vegetarian or home-style Sichuan spot in the area will run about ¥60–130 per person, and this is a good night to lean into dishes that aren’t too aggressive after a travel day — think seasonal greens, tofu, cold appetizers, and one careful spicy dish if you still want the proper Chengdu burn. If you have energy after dinner, wander a little along the lanes around West China and Qingyang District for one last relaxed look at the neighborhood before calling it an early night.

Day 7 · Thu, Jul 30
Chengdu

Final day in Chengdu

  1. Daci Temple — Jinjiang District — Begin with a calm temple stop tucked near the modern city core, ~45–60 minutes.
  2. Taikoo Li Chengdu — Jinjiang District — Return for last-minute shopping, café time, or a final city walk in a stylish district, ~1.5 hours.
  3. IFS Chengdu — Jinjiang District — Stop for the iconic panda sculpture and a final modern Chengdu photo moment, ~30–45 minutes.
  4. Sichuan Opera Show at Shufeng Yayun Sichuan Opera House — Qintai Road / Qingyang District — A memorable finale with face-changing and traditional performance, ideally in the late afternoon or evening, ~1.5–2 hours.
  5. Chen Mapo Tofu or another classic Chengdu Sichuan dinner spot near the center — central Chengdu — End with one more proper Sichuan meal before departure; expect about ¥60–150 per person, ~1–1.5 hours.

Morning

Start your last Chengdu day with Daci Temple, a surprisingly peaceful pocket right in the middle of the city. It sits just behind the modern towers and shopping streets, but once you step through the gate the pace drops immediately — incense smoke, shaded courtyards, and older locals coming to pray before the heat builds. Give yourself about 45–60 minutes here; entry is usually inexpensive or free, though you may want a little cash for incense or a small offering. It’s best to go earlier in the day before Taikoo Li Chengdu gets busy, and if you’re staying nearby you can simply walk over afterward.

Lunch to Afternoon Exploring

From Daci Temple, drift into Taikoo Li Chengdu for a slow final wander: coffee, a bit of shopping, and one last look at Chengdu’s polished side. This is the place to pick up anything you still want to bring home — tea, stylish local brands, small gifts — and it’s also one of the best areas in the city for people-watching. A café stop at % Arabica, Seesaw Coffee, or a tea break at one of the better mall-level lounges works well here. After that, walk the short distance to IFS Chengdu for the famous rooftop panda sculpture; it’s the classic Chengdu photo stop, especially if you want one clean, modern city shot before leaving. The whole Taikoo Li / IFS loop is easy on foot, and you can stretch it to 1.5–2 hours without rushing.

Late Afternoon to Evening

Head west toward Qintai Road and settle in for Sichuan Opera Show at Shufeng Yayun Sichuan Opera House. If you can, aim for an early evening performance so you’re not trying to squeeze dinner too late afterward; shows usually run about 1.5–2 hours and tickets vary depending on seating, often roughly ¥100–300+. This is one of those very Chengdu experiences that feels a little theatrical and a little old-world at the same time — face-changing is the big draw, but the tea-house atmosphere is half the fun. After the show, finish with a proper Sichuan dinner at Chen Mapo Tofu or another classic central Chengdu spot; order a few dishes to share, keep the spice level honest, and let the meal be your final slow moment in the city. If you’re heading to the airport or station later, it’s worth leaving a buffer for traffic, since evening departures from central Chengdu can still take longer than you expect.

0
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version