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7-Day Adventure Itinerary for Rishikesh in March 2024

  1. Day 1: Rafting in the Ganges
    30 minutes (11.5 km) from Rishikesh

    Get your adrenaline pumping with a thrilling rafting experience on the Ganges. Start your day with a safety briefing followed by a 16 km rafting trip with rapids ranging from grade II to grade IV.

  2. Day 2: Bungee Jumping and Giant Swing
    1 hour 20 minutes (43.7 km) from Rishikesh

    Challenge yourself with a 83m bungee jump and a giant swing at Jumpin Heights. The views of the Himalayas and the valley below are unforgettable. Arrive early to avoid the crowds.

  3. Day 3: Flying Fox and Mountain Biking
    50 minutes (25 km) from Rishikesh

    Experience the Himalayan foothills from a different perspective with the Flying Fox zipline followed by a mountain biking adventure through the forest. The trails are suitable for all levels.

  4. Day 4: Yoga and Meditation
    In Rishikesh

    Take a break from the adrenaline rush and relax with a yoga and meditation session. Choose from a variety of classes offered in Rishikesh, the yoga capital of the world. Enjoy a healthy lunch at a nearby cafe.

  5. Day 5: Trek to Neer Garh Waterfall
    30 minutes (10 km) from Rishikesh

    Embark on a scenic trek to Neer Garh Waterfall and take a refreshing dip in the pool below. The trail is easy to moderate and offers stunning views of the surrounding mountains and valleys.

  6. Day 6: Rock Climbing and Rappelling
    1 hour (32 km) from Rishikesh

    Test your strength and agility with a rock climbing and rappelling session in the beautiful town of Kanatal. The routes are suitable for all levels and the instructors are experienced and friendly.

  7. Day 7: Paragliding and Departure
    1 hour 30 minutes (52 km) from Rishikesh

    Soar over the picturesque town of Bir-Billing with a tandem paragliding flight. The views of the Himalayas and the Kangra Valley are breathtaking. After the flight, head back to Rishikesh and prepare for your departure.

Recommendations

Don't miss the opportunity to visit the Beatles Ashram, an abandoned ashram where the Beatles stayed in the late 60s. There are also many side trips you can take from Rishikesh, including a visit to Haridwar, the holiest city in India, and a trek to the Valley of Flowers National Park. To make the most of your adventure, book your activities in advance and bring comfortable clothing and shoes.

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