A 4-Day Montreal Foodie Itinerary in July 2023

1. Day 1: Marché Jean-Talon
   20 minutes (5.3km) from Montreal-Pierre Elliott Trudeau International Airport

   Start your foodie adventure at Marché Jean-Talon, Montreal's largest open-air farmer's market. In the morning, grab a freshly baked croissant from Première Moisson and a coffee from Café Saint-Henri. For lunch, head to Fromagerie Hamel for a variety of local cheeses, charcuterie, and a baguette from Boulangerie Première Moisson. In the evening, enjoy the seafood at La Boîte Aux Huîtres, serving oysters, lobster, and other fresh catches from the market.

2. Day 2: Old Montreal
   15 minutes (5.1km) from Marché Jean-Talon

   Experience the charm of Old Montreal while indulging in its culinary offerings. Start your day at Olive et Gourmando, a cozy bakery and café, for their famous banana bread and a latte. For lunch, try the smoked meat sandwich at Schwartz's Deli, a Montreal institution since 1928. End your day at Le Club Chasse et Pêche, a fine-dining restaurant serving modern French cuisine using local ingredients.

3. Day 3: Mount Royal
   20 minutes (6.1km) from Old Montreal

   Get some exercise while enjoying the beautiful views of Montreal from Mount Royal. Start your day with a breakfast sandwich from Tommy Café + Apéro, a trendy café in the Mile End neighborhood. For lunch, try the famous poutine at La Banquise, a 24-hour diner serving over 30 varieties of the Quebec staple. End your day with dinner at Park Restaurant, offering seasonal dishes inspired by the chef's Korean heritage.

4. Day 4: Mile End
   25 minutes (5.8km) from Mount Royal

   Explore the hipster neighborhood of Mile End, known for its artistic community and diverse food scene. Start your day with a bagel from St-Viateur Bagel, a Montreal institution since 1957. For lunch, try the falafel at Chez Suzette, a tiny hole-in-the-wall serving some of the best Middle Eastern food in the city. End your day with dinner at Hà, a Vietnamese restaurant featuring market-fresh ingredients and bold flavors.

Recommendations

Don't miss out on the Montreal-style smoked meat sandwich at Reuben's Deli and the renowned pastries at Patisserie Au Kouign-Amann. Take a day trip to the wine country of the Eastern Townships or explore the Laurentian Mountains for beautiful scenery and outdoor activities.

To maximize your fun, try booking a food tour or cooking class to learn more about Montreal's gastronomic culture. For a unique experience, take a sunset bike ride through Parc Jean-Drapeau and enjoy the views of the city skyline.

For more suggestions, check out Tourisme Montreal for the latest events and attractions.

Time and Costs Estimates

• Marché Jean-Talon (2 hours, free admission)
• Old Montreal (4-6 hours, $-$$$)
• Mount Royal (2-4 hours, free admission)
• Mile End (4-6 hours, $-$$$)
• Total Estimated Costs: $100-$300 (excluding hotel and transportation)

For hotel and flight prices, check out this link.