7-Day Adventure Itinerary for Rishikesh in September 2023

1. Day 1: White Water Rafting on Ganges River
   20 minutes (9.4 km) from Rishikesh Bus Stand

   In the morning, experience the thrill of rafting on the Ganges River. After lunch, explore the Beatles Ashram and witness the stunning sunset over the river from Parmarth Niketan.

2. Day 2: Bungee Jumping and Giant Swing
   1 hour 15 minutes (36.3 km) from Rishikesh Bus Stand

   Start with a thrilling bungee jump then try the giant swing. Spend the afternoon exploring the Rajaji National Park and spotting wildlife.

3. Day 3: Trek to the Neer Garh Waterfall
   30 minutes (13.3 km) from Rishikesh Bus Stand

   Hike to the stunning Neer Garh waterfall in the morning. In the afternoon, visit the Lakshman Jhula bridge, and the Trimbakeshwar Temple. Take a stroll around the local market and end the day with a traditional dinner at a local restaurant.

4. Day 4: Mountain Biking and Cliff Jumping
   1 hour 20 minutes (43.6 km) from Rishikesh Bus Stand

   Start the day with an exciting mountain biking adventure. In the afternoon, try cliff jumping at the Marine Drive beach. End the day with a visit to the Kunjapuri Temple, which offers breathtaking panoramic views of the Himalayas.

5. Day 5: Kayaking and Camping
   1 hour 30 minutes (48.9 km) from Rishikesh Bus Stand

   Experience kayaking in the morning and enjoy a picnic lunch on the riverbank. In the afternoon, head to the campsite for overnight camping experience in the great outdoors.

6. Day 6: Paragliding and Mountain Views
   1 hour 15 minutes (36.3 km) from Rishikesh Bus Stand

   Start the day with a thrilling paragliding adventure followed by a visit to Tehri Dam. Enjoy the scenic view of the lush green mountains of Uttarakhand in the evening as you take a leisurely stroll to Laxman Jhula.

7. Day 7: Zip-lining and Spa
   35 minutes (15.3 km) from Rishikesh Bus Stand

   Enjoy a morning zip-lining adventure, followed by a relaxing spa experience. Spend your last evening enjoying the sights and sounds of Rishikesh at the Triveni Ghat, taking part in the Ganga Aarti ceremony, followed by dinner at a local restaurant.

Recommendations

Don't miss out on the Tandem Paragliding experience at Billing, Bir, and the River Rafting Expedition from Shivpuri to Rishikesh. Side trips to Haridwar and Mussoorie are highly recommended. To maximize your fun, visit during the International Yoga Festival in early March.

Time and Costs Estimates

• White Water Rafting (3 hours, INR 1500)
• Bungee Jumping (1 hour, INR 3550)
• Giant Swing (1 hour, INR 3550)
• Rajaji National Park (4 hours, INR 2500)
• Trek to the Neer Garh Waterfall (3 hours, INR 500)
• Mountain Biking (4 hours, INR 2500)
• Cliff Jumping (1 hour, INR 750)
• Kayaking and Camping (7 hours, INR 4000)
• Paragliding (1 hour, INR 2500)
• Tehri Dam (2 hours, INR 1000)
• Zip-lining (1 hour, INR 1500)
• Spa (2 hours, INR 3000)
• Dinner at Local Restaurant (2 hours, INR 1000)
• Total Estimated Costs: INR 28,050

Check hotel and flight prices here.