7-Day Adventure Itinerary for South India

1. Day 1: Bangalore
   30 mins (7.5 miles) from Kempegowda International Airport

   Start the day with a hike up Nandi Hills to catch the sunrise. Head to Wonderla Amusement Park for a thrilling afternoon, and end the day with a visit to the Bangalore Palace.

2. Day 2: Coorg
   4 hrs 30 mins (156 miles) from Bangalore

   Get your adrenaline pumping with white water rafting on the Barapole River in the morning. Spend the afternoon exploring the lush greenery and wildlife at Nagarhole National Park, and end the day enjoying the serene beauty of Abbey Falls.

3. Day 3: Wayanad
   2 hrs 30 mins (80 miles) from Coorg

   Start the day with a trek to the Chembra Peak to see the heart-shaped lake. In the afternoon, visit the Edakkal Caves to see prehistoric rock art and explore the Soochipara Waterfalls. End the day with a relaxing boathouse stay at Pookode Lake.

4. Day 4: Ooty
   3 hrs 30 mins (80 miles) from Wayanad

   Take a scenic train ride on the Nilgiri Mountain Railway in the morning. Spend the afternoon hiking to Dolphin's Nose and Catherine Falls, and end the day with a visit to the tea gardens and factory at the Doddabetta Tea Museum.

5. Day 5: Kodaikanal
   7 hrs (250 miles) from Ooty

   Start the day with a trek to the Pillar Rocks viewpoint. In the afternoon, go cycling around Kodaikanal Lake and visit the Bryant Park. End the day with a relaxing boat ride and picnic at the Berijam Lake.

6. Day 6: Hampi
   8 hrs (270 miles) from Kodaikanal

   Explore the ruins of the Vijayanagara Empire at Hampi, including the Virupaksha Temple, Vittala Temple, and Lotus Palace. End the day with a sunset hike to Matanga Hill.

7. Day 7: Goa
   11 hrs (310 miles) from Hampi

   Start the day with a morning surf lesson at Calangute Beach. Spend the afternoon exploring the Old Goa churches, and end the day with a sunset cruise around the beautiful Arabian Sea.

Recommendations

While in South India, make sure to try the local cuisine, including biryani, dosa, and sambar. Consider taking a day trip to the Mahabalipuram Shore Temple or the Mysore Palace. For maximum fun, try to wake up early and beat the crowds, and stay hydrated throughout the day.

Time and Costs Estimates

• Nandi Hills (2 hours, free)
• Wonderla Amusement Park (4 hours, £10)
• Bangalore Palace (2 hours, £3)
• White water rafting (3 hours, £20)
• Nagarhole National Park (4 hours, £5)
• Abbey Falls (1 hour, free)
• Chembra Peak trek (4 hours, £5)
• Edakkal Caves (2 hours, £2)
• Soochipara Waterfalls (1 hour, free)
• Pookode Lake boathouse (overnight, £20)
• Nilgiri Mountain Railway (3 hours, £10)
• Dolphin's Nose and Catherine Falls hike (2 hours, free)
• Doddabetta Tea Museum (1 hour, £3)
• Kodaikanal Lake cycling (2 hours, £5)
• Bryant Park (1 hour, £1)
• Berijam Lake boat ride (2 hours, £10)
• Hampi ruins (6 hours, £2)
• Matanga Hill hike (2 hours, free)
• Surf lesson (2 hours, £20)
• Old Goa churches (2 hours, free)
• Sunset cruise (2 hours, £30)
• Total Estimated Costs: £139