3-Day Adventure Itinerary in Lisbon

  1. Day 1: Surfing at Carcavelos Beach
    30 minutes (13 miles) from Lisbon city centre

    Start your adventure by catching waves at the top surfing destination, the Carcavelos Beach. With over a kilometre in length, the beach is suitable for both beginners and advanced surfers. There are several surfing schools available to book lessons or rent equipment from. Take a break from surfing and try some delicious seafood from the beachfront restaurants.

  2. Day 2: Rock Climbing in Sintra
    45 minutes (20 miles) from Lisbon city centre

    Experience the adrenaline rush of rock climbing at the Peninha Sanctuary in Sintra. With 33 climbing routes and stunning views over the Atlantic ocean, this location is perfect for sport climbing enthusiasts. Find a local guide to take you through safe and challenging routes, or rent equipment from the nearby towns.

  3. Day 3: Zip-lining at Arrábida Natural Park
    1 hour (30 miles) from Lisbon city centre

    Fly over the stunning landscape of the Arrábida Natural Park while zip-lining. With various options for all ages and levels, the outdoor adventure company Vertigem Azul offers fun and safe activities like aerial obstacle courses or a 500-meter flight over a stunning valley. Don't miss out on the chance to hike on the numerous trails around the park.

Time and Costs Estimates

  • Carcavelos Beach surfing (2 hours, $40 for lesson and equipment rental)
  • Peninha Sanctuary rock climbing (3 hours, $60 for a guide and equipment rental)
  • Vertigem Azul zip-lining (2.5 hours, $80 for activity and transportation)
  • Total Estimated Costs ($180)

Useful Tips

For those with extra time, visit the Boca do Inferno cliff in Cascais, where the waves come crashing into a cave, making the sound of the devil.
For those with less time, skip rock-climbing at Peninha Sanctuary and explore Sintra's historic castles and gardens.

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