7-Day Relaxation Itinerary in Portugal

1. Day 1: Explore Lisbon
   Time and distance from the airport: 20 minutes (6 miles)

   Visit the Castelo de S. Jorge, enjoy a Fado Music show, and have a traditional Portuguese dinner.

2. Day 2: Discover Sintra
   Time and distance from Lisbon: 50 minutes (16 miles)

   Check out the picturesque Pena Palace, walk the gardens of the Quinta da Regaleira, and end your day at the seaside town of Cascais.

3. Day 3: Beach Day at Algarve
   Time and distance from Sintra: 3 hours (166 miles)

   Spend a day at the Praia da Rocha Beach, try your hand at surfing, and relax in the clear blue waters.

4. Day 4: Explore the Caves of Benagil
   Time and distance from Algarve: 35 minutes (12 miles)

   Take a boat tour to the Benagil Caves and relax on the beautiful Marinha Beach.

5. Day 5: Visit Porto
   Time and distance from Benagil: 5 hours (349 miles)

   Walk through the winding streets of Ribeira, taste Port wines in the cellars of Vila Nova de Gaia, and have dinner at the Michelin-starred The Yeatman.

6. Day 6: Relax in the Douro Valley
   Time and distance from Porto: 2 hours (73 miles)

   Take a boat ride on the Douro River, enjoy the views from the Miradouro de São Leonardo da Galafura, and try the local cuisine at DOC Restaurant.

7. Day 7: Wander in Aveiro
   Time and distance from Douro Valley: 2 hours (62 miles)

   Visit the colourful houses of the Costa Nova, ride a traditional moliceiro along the canals, and taste the delicious ovos moles.

Time and Costs Estimates

• Castelo de S. Jorge (2 hours, $12.5)
• Fado Music Show (3 hours, $50)
• Quinta da Regaleira (2 hours, $10.5)
• Pena Palace (2 hours, $16)
• Boat Tour to the Benagil Caves (2 hours, $40)
• The Yeatman Restaurant (2 hours, $170)
• DOC Restaurant (2 hours, $70)
Total Estimated Costs: $369

Useful Tips

If you have more time, add a day trip to Coimbra to explore ancient history and vibrant nightlife. If you have less time, skip Aveiro and spend a day at the relaxing beaches of Comporta instead.