7-Day Adventure Itinerary for Singapore

1. Day 1: Skydiving at iFly Singapore
   20 minutes (11.6km) from Changi Airport

   Get your heart racing by indoor skydiving at iFly Singapore. Fly, twist and turn in a wind tunnel with an instructor or solo.

2. Day 2: Hiking at Southern Ridges
   20 minutes (11.5km) from iFly Singapore

   Hike through the Southern Ridges for panoramic views of Singapore, and various parks within. Must-see: Henderson Waves Bridge.

3. Day 3: Scuba Diving at Pulau Hantu
   1 hour 30 minutes (30km) from Southern Ridges

   Escape to the beautiful island of Pulau Hantu for the day and dive in the crystal clear waters. Suitable for all experience levels.

4. Day 4: Bungee Jumping with AJ Hackett
   30 minutes (15km) from Pulau Hantu

   Experience the thrill of bungee jumping with AJ Hackett, who specializes in adrenaline-pumping activities. Take a deep breath and jump.

5. Day 5: Kayaking at MacRitchie Reservoir
   1 hour (18km) from AJ Hackett

   Paddle through lush foliage and spot wildlife at MacRitchie Reservoir. Explore different routes or take a guided tour for nature and history trivia.

6. Day 6: Surfing at Wave House Sentosa
   45 minutes (15km) from MacRitchie Reservoir

   Ride the artificial waves at Wave House Sentosa. Beginners can take the flowboarding class, while advanced riders can tackle the FlowBarrel wave.

7. Day 7: Zipline at Mega Adventure Park
   20 minutes (7.8km) from Wave House Sentosa

   Fly over the treetops of Sentosa Island while ziplining through Mega Adventure Park. Double up with a friend or go alone for a 75 km/h thrill.

Time and Cost Estimates

• iFly Singapore (2 hours, SGD 100)
• Hiking at Southern Ridges (3 hours, free)
• Scuba Diving at Pulau Hantu (4 hours, SGD 150)
• Bungee Jumping with AJ Hackett (3 hours, SGD 159)
• Kayaking at MacRitchie Reservoir (2 hours, SGD 60)
• Surfing at Wave House Sentosa (2 hours, SGD 45)
• Zipline at Mega Adventure Park (2 hours, SGD 69)
• Total Estimated Costs: SGD 583

Useful Tips

For those who have more time, consider visiting Universal Studios Singapore, Gardens by the Bay or Sentosa Island for more attractions. For those with less time, remove one or two activities or opt for half-day sessions instead. Remember to check the daily schedule and availability to avoid disappointment. Wear comfortable clothes and bring sunscreen and water for outdoor activities.