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7-Day Adventure Itinerary in Rishikesh

Tuesday, April 30: Arrive in Rishikesh

Welcome to Rishikesh! Begin your adventure by checking into your hotel and getting settled. Spend the morning exploring the local markets and immersing yourself in the cultural atmosphere. In the afternoon, head to the Ganga Beach and try your hand at river rafting. Enjoy a serene evening by witnessing the Ganga Aarti ceremony at Parmarth Niketan Ashram.

Wednesday, May 1: Neer Garh Waterfall Trek

Start your day early with a trek to Neer Garh Waterfall. Enjoy the scenic beauty and take a refreshing dip in the natural pools along the way. Spend the afternoon exploring the Beatles Ashram, where the famous band once stayed. In the evening, head to the Lakshman Jhula area for an adventurous zip-lining experience.

  • Neer Garh Waterfall Trek: ₹500, 5 hours
  • Beatles Ashram: ₹150, 2 hours
  • Zip-lining at Lakshman Jhula: ₹1000, 2 hours
Thursday, May 2: Shivpuri Camping and Jungle Safari

Embark on an exciting camping trip in Shivpuri. Enjoy thrilling activities like rock climbing, rappelling, and river crossing. In the afternoon, venture into the Rajaji National Park for a thrilling jungle safari experience. Spend the evening around the campfire, enjoying a delicious dinner and stargazing.

  • Camping in Shivpuri: ₹2000, Overnight
  • Jungle Safari at Rajaji National Park: ₹1500, 3 hours
Friday, May 3: Bungee Jumping and Ayurvedic Massage

Get your adrenaline pumping with a bungee jumping session at the iconic Jumpin Heights. After the thrilling experience, treat yourself to a relaxing Ayurvedic massage to rejuvenate your body and senses. In the evening, visit the Triveni Ghat to witness the mesmerizing Ganga Aarti ceremony.

  • Bungee Jumping at Jumpin Heights: ₹3500, 2 hours
  • Ayurvedic Massage: ₹2000, 1 hour
  • Triveni Ghat Ganga Aarti: Free, 1 hour
Saturday, May 4: Trek to Kunjapuri Temple and Beach Camping

Embark on a scenic trek to Kunjapuri Temple to witness a breathtaking sunrise over the Himalayas. After the trek, head to the nearby beach and indulge in some beach camping. Enjoy activities like bonfire, music, and stargazing, making it a memorable evening.

  • Trek to Kunjapuri Temple: ₹500, 5 hours
  • Beach Camping: ₹2500, Overnight
Sunday, May 5: Yoga and Meditation Retreat

Immerse yourself in the spiritual side of Rishikesh with a yoga and meditation retreat. Spend the day learning and practicing various yoga poses and meditation techniques under the guidance of experienced instructors. In the evening, take a peaceful walk along the banks of the Ganges.

  • Yoga and Meditation Retreat: ₹3000, 6 hours
  • Evening walk along the Ganges: Free, 1 hour
Monday, May 6: Cliff Jumping and White Water Rafting

End your adventure-packed trip with an adrenaline-filled day of cliff jumping and white water rafting. Jump off cliffs into the river and experience the thrill of navigating through rapids. In the evening, explore the local markets for souvenirs and handicrafts.

  • Cliff Jumping: ₹500, 2 hours
  • White Water Rafting: ₹1500, 4 hours
  • Shopping in the local markets: Cost varies, 2 hours

Hidden Gems and Local Favorites

For off the beaten path adventures, consider visiting the nearby Neelkanth Mahadev Temple known for its natural beauty and panoramic views. Adventure enthusiasts can also explore the nearby Rajaji National Park for wildlife spotting and nature trails. Don't forget to try the local street food for an authentic culinary experience.

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