7-Day Adventure Itinerary for Kashmir

1. Day 1: Rafting in Lidder River, Pahalgam
   2 hours, 42 km from Srinagar

   Experience the thrill of rafting in the Lidder River while surrounded by panoramic views of Pahalgam. Rapids of grade 2-4, suitable for beginners and experts alike.

2. Day 2: Trekking in Gulmarg
   2 hours, 55 km from Pahalgam

   Trek through the undulated meadows of Gulmarg to reach Khilanmarg. Complete the trek to Alpather Lake and soak in the serene beauty of the highest lake in Kashmir.

3. Day 3: Paragliding in Sanasar
   4.5 hours, 130 km from Gulmarg

   Feel the adrenaline and soar in the skies of the valley of Kashmir with experienced pilots amid panoramic views and misty meadows of Sanasar.

4. Day 4: Scuba Diving in Tarsar Lake
   5.5 hours, 180 km from Sanasar

   Experience the aquatic world of Kashmir and dive into the translucent waters of Tarsar Lake with serene views of the mountains and its natural turquoise water.

5. Day 5: Skiing in Sonamarg
   5 hours, 160 km from Tarsar Lake

   Enjoy the slopes of the majestic Himalayas at the popular ski destination of Sonamarg. Perfect place for beginners and experienced skiers.

6. Day 6: Snowboarding in Baktor glacier
   5 hours, 130 km from Sonamarg

   Experience the adrenaline rush while snowboarding down the Baktor glacier engulfed in snow-capped breathtaking views of the valley.

7. Day 7: Mountain Biking in Leh-Ladakh
   6 hours, 240 km from Baktor glacier

   Finish with a bang and bike through the beautiful valleys of Leh-Ladakh, cross the world's highest passes, and take in the stunning landscape of the region.

Time and Costs Estimates

• Rafting in Lidder River (Rs. 2000 per person, 3 hours)
• Trekking in Gulmarg (Rs. 2,000 per person, 5-6 hours)
• Paragliding in Sanasar (Rs. 6,000 per person, 30 min)
• Scuba diving in Tarsar Lake (Rs. 6,000 per person including equipment, 1 hour)
• Skiing in Sonamarg (Rs. 2,500 per person, 3-4 hours)
• Snowboarding in Baktor glacier (Rs. 5,000 per person, 4-5 hours)
• Mountain Biking in Leh-Ladakh (Rs. 4,000 per person, 6-8 hours)
Total Estimated Costs: Rs. 27,500 per person

Useful Tips

For those with less time, consider skipping the snowboarding in Baktor glacier and go directly to mountain biking in Leh-Ladakh. Also, ensure proper fitness levels and carry gear suitable for the activities included in the itinerary.