7-Day Adventure Itinerary in Nepal

Saturday, September 16: Arrival in Pokhara

Begin your adventure in Pokhara, a beautiful city nestled in the Annapurna mountain range. In the morning, take a boat ride on Phewa Lake, enjoying the serene surroundings. Afternoon is perfect for paragliding, soaring through the skies and witnessing breathtaking views of the Himalayas. In the evening, explore the Lakeside area, bustling with restaurants offering local delicacies.

• Phewa Lake Boat Ride: Estimated cost - NPR 500, Time spent - 2 hours
• Paragliding: Estimated cost - NPR 15,000, Time spent - 2-3 hours
• Lakeside Area: Free, Time spent - Flexible

Sunday, September 17: Pokhara to Kathmandu

Travel to Kathmandu, the capital city of Nepal. In the morning, visit the UNESCO World Heritage Site, Pashupatinath Temple, a sacred Hindu temple complex. In the afternoon, explore the bustling streets of Thamel, known for its shops, cafes, and vibrant atmosphere. In the evening, witness the stunning sunset from Swayambhunath Stupa, also known as the Monkey Temple.

• Pashupatinath Temple: Estimated cost - NPR 1,000, Time spent - 2-3 hours
• Thamel: Free, Time spent - Flexible
• Swayambhunath Stupa: Estimated cost - NPR 200, Time spent - 1-2 hours

Monday, September 18: Kathmandu City Exploration

Embark on a city tour of Kathmandu. In the morning, visit the historic Kathmandu Durbar Square, filled with ancient temples and palaces. Afternoon is dedicated to exploring Boudhanath Stupa, one of the largest Buddhist stupas in the world. In the evening, wander through the narrow streets of the old city, enjoying the local street food and vibrant atmosphere.

• Kathmandu Durbar Square: Estimated cost - NPR 1,000, Time spent - 2-3 hours
• Boudhanath Stupa: Estimated cost - NPR 250, Time spent - 1-2 hours
• Old City Streets: Free, Time spent - Flexible

Tuesday, September 19: Kathmandu to Muktinath

Embark on an adventurous journey to Muktinath, a revered pilgrimage site in the Mustang region. In the morning, take a domestic flight from Kathmandu to Jomsom. From Jomsom, embark on a scenic drive to Muktinath. Afternoon is dedicated to exploring the sacred Muktinath Temple and the surrounding area. In the evening, immerse yourself in the spiritual ambiance of the region.

• Domestic Flight: Estimated cost - NPR 10,000, Time spent - 1 hour
• Jomsom to Muktinath Drive: Estimated cost - NPR 2,500, Time spent - 2-3 hours
• Muktinath Temple: Free, Time spent - Flexible

Wednesday, September 20: Muktinath Exploration

Spend the day exploring the beautiful surroundings of Muktinath. In the morning, hike to the nearby Kagbeni village, known for its Tibetan influence and stunning landscapes. Afternoon is perfect for an adventurous off-road jeep ride to the hidden valleys of Mustang. In the evening, relax and soak in the peaceful atmosphere.

• Kagbeni Hike: Estimated cost - NPR 1,000, Time spent - 4-5 hours
• Off-road Jeep Ride: Estimated cost - NPR 5,000, Time spent - 3-4 hours
• Relaxation: Free, Time spent - Flexible

Restaurants

• Enjoy a hearty breakfast at Hotel Bob Marley, located in the heart of Muktinath. They offer a variety of Nepali and continental breakfast options at an average cost of around 500 NPR per person.
• For lunch, head to Mustang Thakali Kitchen, a popular restaurant known for its authentic Thakali cuisine. They serve delicious Thakali set meals at an average cost of around 800 NPR per person.
• Savor a delightful dinner at Nilgiri Restaurant, offering a cozy ambiance and a wide selection of Indian, Chinese, and continental dishes. The average cost for a meal here is around 1,200 NPR per person.

Thursday, September 21: Muktinath to Jomsom

Travel back to Jomsom from Muktinath. In the morning, visit the ancient Buddhist monastery, Muktinath Monastery, and witness the morning prayers. Afternoon is dedicated to exploring the unique landscapes around Jomsom. In the evening, relax and enjoy the local cuisine.

• Muktinath Monastery: Free, Time spent - 1-2 hours
• Exploring Jomsom: Free, Time spent - Flexible
• Relaxation: Free, Time spent - Flexible

Friday, September 22: Jomsom to Pokhara

Return to Pokhara from Jomsom. In the morning, take a scenic flight from Jomsom to Pokhara, enjoying the panoramic views of the Himalayas. Afternoon is perfect for a relaxing boat ride on Phewa Lake. In the evening, explore the vibrant Lakeside area and indulge in some souvenir shopping.

• Domestic Flight: Estimated cost - NPR 5,000, Time spent - 35 minutes
• Phewa Lake Boat Ride: Estimated cost - NPR 500, Time spent - 2 hours
• Lakeside Area: Free, Time spent - Flexible

Restaurants

• For breakfast, head to The Lemon Tree in Pokhara. This cozy cafe offers a variety of freshly baked pastries and delicious breakfast options. Average cost for a meal is about 250 NPR per person.
• For lunch, try OR2K, a popular restaurant in Pokhara known for its vegetarian and vegan dishes. Enjoy their tasty wraps and salads while enjoying the quirky atmosphere. Average cost for a meal is about 500 NPR per person.
• In the evening, dine at Moondance Restaurant & Bar. Located in Lakeside, Pokhara, this restaurant offers a diverse menu ranging from Nepali to international cuisines. Average cost for a meal is about 800 NPR per person.

Hidden Gems and Local Favorites

For adventure enthusiasts, make sure to visit the Annapurna Base Camp for a challenging trek amidst beautiful mountain vistas. If you're seeking a unique adrenaline rush, try canyoning in Jalbire or white-water rafting in the Bhote Koshi River. For a serene escape, head to Nagarkot and witness the stunning sunrise over the Himalayas. These hidden gems and local favorites will surely add excitement and unforgettable experiences to your adventure-filled trip to Nepal.

Check out hotel and flight prices for your adventure in Nepal on Kayak.