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Explore Rishikesh: A 7-Day Family Friendly Itinerary

Monday, September 11: Arrive in Rishikesh

Welcome to Rishikesh! Begin your trip by checking into your hotel and settling in. Take some time to relax and soak in the peaceful atmosphere of this spiritual city. In the evening, head to the Triveni Ghat to witness the mesmerizing Ganga Aarti, a spiritual ritual dedicated to the River Ganges.

  • Triveni Ghat: Free, 1-2 hours
Tuesday, September 12: Yoga and Meditation

Start your day with a rejuvenating yoga and meditation session at one of the renowned ashrams in Rishikesh. Immerse yourself in the serenity and tranquility of the surroundings as you learn and practice ancient techniques. In the afternoon, explore the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where the Beatles sought spiritual enlightenment.

  • Yoga and Meditation: Cost varies depending on the ashram, 2-3 hours
  • Beatles Ashram: INR 150 (entrance fee), 1-2 hours
Restaurants
  • For a delicious breakfast, head to Pure Soul Cafe which offers a variety of healthy and organic options. Average cost for a meal is about INR 300 per person.
  • Enjoy a scrumptious lunch at Little Buddha Cafe located near the Laxman Jhula bridge. They serve a range of Indian and international dishes. Average cost for a meal is about INR 500 per person.
  • Indulge in a memorable dinner experience at The Sitting Elephant, known for its cozy ambiance and mouthwatering vegetarian and vegan dishes. Average cost for a meal is about INR 800 per person.
Wednesday, September 13: Adventure at Shivpuri

Embark on an adventurous day at Shivpuri, located just outside Rishikesh. Enjoy thrilling activities like river rafting in the Ganges, cliff jumping, and trekking amidst the scenic beauty of the Himalayas. Experience the rush of adrenaline as you navigate through the rapids of the river.

  • River Rafting and Adventure Activities: INR 1,500-2,000, 6-7 hours
Thursday, September 14: Explore Lakshman Jhula and Ram Jhula

Head towards the iconic suspension bridges in Rishikesh, Lakshman Jhula and Ram Jhula. Take a leisurely walk across these bridges, enjoying panoramic views of the Ganges and the surrounding mountains. Visit the various ashrams and temples located nearby, including the renowned Sivananda Ashram and Parmarth Niketan Ashram.

  • Lakshman Jhula and Ram Jhula: Free, 2-3 hours
  • Sivananda Ashram: Free, 1-2 hours
  • Parmarth Niketan Ashram: Free, 1-2 hours
Friday, September 15: Neelkanth Mahadev Temple and Waterfall

Embark on a spiritual journey to the Neelkanth Mahadev Temple, dedicated to Lord Shiva. Located amidst the lush greenery of the Garhwal Himalayas, the temple offers breathtaking views and a serene ambiance. After visiting the temple, take a short trek to the Neelkanth Waterfall, where you can relax and enjoy the natural beauty.

  • Neelkanth Mahadev Temple: Free, 2-3 hours
  • Neelkanth Waterfall: Free, 1-2 hours
Saturday, September 16: Explore the Rajaji National Park

Embark on a wildlife adventure by visiting the Rajaji National Park. Take a safari tour through the park, home to various species including elephants, tigers, leopards, and many more. Immerse yourself in the beauty of nature as you explore the diverse flora and fauna of the park.

  • Rajaji National Park Safari: INR 1,000-1,500, 4-5 hours
Sunday, September 17: Ganga Beach and Shopping

Spend your last day in Rishikesh by visiting the popular Ganga Beach. Relax on the banks of the Ganges, take a dip in the holy river, or engage in water sports activities. In the evening, explore the local markets of Rishikesh, known for their handicrafts, clothes, and spiritual items.

  • Ganga Beach: Free, 2-3 hours
  • Shopping in Rishikesh: Cost varies, 2-3 hours

Hidden Gems and Local Favorites

For a unique experience in Rishikesh, consider visiting the Vashishta Cave where the sage Vashishta is said to have meditated. This serene cave offers a tranquil atmosphere, perfect for introspection and meditation. Another hidden gem is the Kunjapuri Temple, located on a hilltop. Witness a mesmerizing sunrise or sunset and enjoy panoramic views of the Himalayas.

Check out kayak.com to find the best hotel and flight prices for your trip to Rishikesh.

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