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A Relaxing 5-Day Itinerary in Rishikesh

Thursday, November 30: Arrival and Exploration

Start your trip by arriving in Rishikesh and checking into your hotel. In the morning, take a peaceful stroll along the banks of the Ganges River, enjoying the serene atmosphere and the view of the surrounding Himalayan foothills. In the afternoon, visit the famous Beatles Ashram, also known as the Maharishi Mahesh Yogi Ashram, where the Beatles stayed and learned Transcendental Meditation in the 1960s. As the evening sets in, head to Parmarth Niketan Ashram to witness the mesmerizing Ganga Aarti ceremony, a spiritual ritual of worshiping the river.

  • Ganges River Walk: Free, 2 hours
  • Beatles Ashram: INR 150 ($2), 2 hours
  • Ganga Aarti at Parmarth Niketan Ashram: Free, 1 hour
Friday, December 1: Yoga and Meditation

Start your day with a rejuvenating yoga session at one of the many renowned yoga centers in Rishikesh. After breakfast, explore the tranquil Neer Garh Waterfall, where you can take a refreshing dip in the natural pool and relax amidst the picturesque surroundings. In the afternoon, indulge in a peaceful meditation session at the Vashishta Gufa, a cave known for its spiritual significance. End the day with a mesmerizing sunset view from the famous Triveni Ghat, where you can also witness the evening Ganga Aarti.

  • Yoga session: INR 500-1000 ($7-$14), 2 hours
  • Neer Garh Waterfall: INR 50 ($0.70), 3 hours
  • Vashishta Gufa: Free, 2 hours
  • Triveni Ghat: Free, 1 hour
Saturday, December 2: Adventure and Nature

Embark on an adventurous day by going for a thrilling river rafting experience in the Ganges River. Enjoy the adrenaline rush as you navigate through the rapids surrounded by the breathtaking landscapes. Afterward, visit the Rajaji National Park, a wildlife sanctuary known for its diverse flora and fauna. Take a jungle safari to explore the park's beauty and spot wildlife like elephants, tigers, and various bird species.

  • River Rafting: INR 1500-2500 ($21-$35), 3 hours
  • Rajaji National Park: INR 600 ($8), 4-5 hours
Sunday, December 3: Wellness and Spa

Indulge in a day dedicated to wellness and relaxation. Start with a rejuvenating Ayurvedic massage and traditional spa treatments at one of the many wellness centers in Rishikesh. Experience the healing powers of Ayurveda and feel your stress melt away. In the afternoon, visit the beautiful Triveni Ghat for a peaceful meditation session. As the sun sets, take a leisurely walk on the iconic Laxman Jhula and enjoy the panoramic views of the river and the surrounding mountains.

  • Ayurvedic Massage and Spa: INR 2000-4000 ($28-$56), 2-3 hours
  • Meditation at Triveni Ghat: Free, 1 hour
  • Laxman Jhula: Free, 1-2 hours
Monday, December 4: Temple Visits and Cultural Exploration

Explore the spiritual side of Rishikesh by visiting its various temples. Start your day with a visit to the iconic Neelkanth Mahadev Temple, situated amidst the lush greenery of the Pauri Garhwal district. Marvel at the intricate architecture and immerse yourself in the divine atmosphere. Afterward, visit the ancient Bharat Mandir, one of the oldest temples in Rishikesh, known for its religious importance. In the afternoon, explore the local markets and indulge in some souvenir shopping before bidding farewell to Rishikesh.

  • Neelkanth Mahadev Temple: Free, 2-3 hours
  • Bharat Mandir: Free, 1 hour
  • Shopping in local markets: Variable cost, 2 hours

Hidden Gems and Local Favorites

For a more off the beaten path experience, consider visiting the nearby Kunjapuri Temple, located on a hilltop with panoramic views of the Himalayas. The tranquil atmosphere and stunning vistas make it a favorite spot among locals and spiritual seekers. Another hidden gem is the Phool Chatti Ashram, nestled amidst nature, where you can find peace and tranquility away from the bustling city. It offers yoga, meditation, and spiritual retreats, providing a truly relaxing experience.

To check hotel and flight prices for your trip to Rishikesh, click here.

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