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7-Day Adventure Itinerary in Rishikesh

Saturday, August 5: Arrive in Rishikesh

Welcome to Rishikesh, the adventure capital of India! Start your trip by checking in to your hotel and getting settled. In the morning, head to the iconic Laxman Jhula, a suspension bridge over the Ganges River that offers stunning views. Afternoon is the perfect time for a thrilling rafting experience on the Ganges. In the evening, visit the Parmarth Niketan Ashram for a mesmerizing Ganga Aarti ceremony.

  • Laxman Jhula: Entry is free, estimated time spent: 1-2 hours
  • Rafting on the Ganges: Cost varies, estimated time spent: 2-3 hours
  • Parmarth Niketan Ashram: Entry is free, estimated time spent: 1-2 hours
Restaurants
  • Little Buddha Cafe is a charming riverside spot that serves delicious breakfast options such as pancakes, omelettes, and refreshing fruit bowls. Average cost for a meal is about 300 INR per person.
  • The Sitting Elephant is a popular lunch spot offering a variety of Indian and international cuisines. Their pasta dishes and wood-fired pizzas are highly recommended. Average cost for a meal is about 500 INR per person.
  • Xtreme Pizza is a must-visit for dinner, known for their mouthwatering wood-fired pizzas with a wide selection of toppings. They also have a cozy ambiance for a relaxed evening. Average cost for a meal is about 600 INR per person.
Sunday, August 6: Bungee Jumping and Trekking

Get your adrenaline pumping with a thrilling bungee jumping experience at the Jumpin Heights. In the afternoon, embark on a scenic trek to the Neer Garh Waterfall, where you can relax and take a dip in the refreshing waters. In the evening, explore the local markets and indulge in some delicious street food.

  • Bungee Jumping at Jumpin Heights: Cost varies, estimated time spent: 2-3 hours
  • Trek to Neer Garh Waterfall: Entry fee is nominal, estimated time spent: 4-5 hours
  • Explore local markets: Cost varies, estimated time spent: 2-3 hours
Restaurants
  • For a delicious breakfast, head to The Sitting Elephant Cafe. This cozy cafe offers a variety of breakfast options, from pancakes to omelettes. The average cost for a meal is about 200 INR per person.
  • For a satisfying lunch, try out 60's Beatles Cafe. This retro-themed cafe serves up a range of dishes, including pizzas and burgers. The average cost for a meal is about 300 INR per person.
  • For a memorable dinner experience, visit The Sitting Elephant Restaurant. Known for its scenic river views and Indian cuisine, this restaurant offers a delightful dining experience. The average cost for a meal is about 500 INR per person.
Monday, August 7: Yoga and Meditation

Start your day with a rejuvenating yoga and meditation session at one of the many ashrams in Rishikesh. In the afternoon, visit the Beatles Ashram, where the famous band once stayed and practiced transcendental meditation. End your day with a peaceful sunset boat ride on the Ganges.

  • Yoga and Meditation at an Ashram: Cost varies, estimated time spent: 2-3 hours
  • Beatles Ashram: Entry fee is nominal, estimated time spent: 1-2 hours
  • Sunset boat ride on the Ganges: Cost varies, estimated time spent: 1-2 hours
Tuesday, August 8: Cliff Jumping and Zip-lining

Embark on an adventurous day at the Shivpuri Beach, where you can try cliff jumping into the Ganges. Afterward, head to the nearby Jumpin Heights for an exhilarating zip-lining experience amidst the picturesque landscape. Spend the evening exploring the local cafes and enjoying live music.

  • Cliff Jumping at Shivpuri Beach: Cost varies, estimated time spent: 2-3 hours
  • Zip-lining at Jumpin Heights: Cost varies, estimated time spent: 2-3 hours
  • Explore local cafes: Cost varies, estimated time spent: 2-3 hours
Wednesday, August 9: Trek to Kunjapuri Temple

Embark on a scenic trek to the Kunjapuri Temple, situated at an altitude of 1,676 meters. Enjoy breathtaking panoramic views of the Himalayan range and the sunrise over the snow-capped peaks. After the trek, visit the Vashishta Gufa, a cave where the famous sage Vashishta meditated.

  • Trek to Kunjapuri Temple: Entry fee is nominal, estimated time spent: 4-5 hours
  • Vashishta Gufa: Entry is free, estimated time spent: 1-2 hours
Thursday, August 10: White Water Rafting and Camping

Embark on an exhilarating white water rafting experience on the Ganges, navigating through thrilling rapids. Afterward, head to one of the riverside campsites for a memorable night of camping under the stars, bonfire, and delicious local cuisine.

  • White Water Rafting on the Ganges: Cost varies, estimated time spent: 3-4 hours
  • Camping by the riverside: Cost varies, estimated time spent: Overnight
Friday, August 11: Flying Fox and Sunset at Triveni Ghat

Start your day with a thrilling Flying Fox adventure, gliding over the Ganges River and enjoying breathtaking views. In the evening, visit the Triveni Ghat to witness the mesmerizing Ganga Aarti ceremony and soak in the spiritual atmosphere of Rishikesh.

  • Flying Fox Adventure: Cost varies, estimated time spent: 2-3 hours
  • Triveni Ghat: Entry is free, estimated time spent: 1-2 hours

Hidden Gems and Local Favorites

For adventurous souls seeking off the beaten path attractions, explore the nearby Rajaji National Park, home to diverse wildlife including elephants, tigers, and leopards. You can also indulge in rock climbing and rappelling at the Shivpuri Village. For a unique experience, try the Shivpuri Jungle Camping, where you can enjoy nature walks, bird watching, and campfire stories under the starry night sky.

Check here to find the best hotel and flight prices for your Rishikesh adventure.

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