5-Day Manali Adventure Itinerary

  1. Day 1: Paragliding at Solang Valley
    25 minutes (9.1 km) from Manali

    Solang Valley is a popular destination for adventure sports, and one of the best activities to indulge in is paragliding. Soar through the skies and take in the breathtaking views of the valley and surrounding mountains. Experienced pilots will take you on the ride of your lifetime.

  2. Day 2: Rafting at Beas River
    30 minutes (14.5 km) from Solang Valley

    Get your adrenaline pumping with a thrilling rafting adventure on the Beas River. With rapids ranging from grade II to IV, it's perfect for both beginners and experienced rafters. Enjoy the beauty of the surroundings while getting wet and wild.

  3. Day 3: Trek to Hampta Pass
    1 hour 10 minutes (41.7 km) from Beas River

    Embark on a challenging trek to Hampta Pass, a high altitude trek known for its stunning landscapes and panoramic views of the Himalayas. Trek through dense forests, wildflowers, and serene valleys to reach the pass, surrounded by snow-capped peaks.

  4. Day 4: Skiing at Solang Valley
    1 hour 5 minutes (36.5 km) from Hampta Pass

    Solang Valley is not just a summer destination but also a winter wonderland for skiing enthusiasts. Hit the slopes and feel the rush of the wind as you ski down the snow-covered mountains. Whether you're a beginner or an expert, there's something for everyone.

  5. Day 5: Rock Climbing at Vashisht Hot Springs
    35 minutes (11.3 km) from Solang Valley

    End your adventure on a high note with rock climbing at Vashisht Hot Springs. With varying levels of difficulty, this activity offers a unique challenge for both beginners and experienced climbers. Enjoy the natural beauty of the hot springs and take a dip to relax your muscles after your climb.

Time and Costs Estimates

  • Paragliding at Solang Valley (1-2 hours, INR 2000-3000)
  • Rafting at Beas River (2-3 hours, INR 1200-3000)
  • Trek to Hampta Pass (3-4 days, INR 6000-8000)
  • Skiing at Solang Valley (2-3 hours, INR 500-1500)
  • Rock climbing at Vashisht Hot Springs (2-3 hours, INR 1000-2000)
  • Total Estimated Costs: INR 12200-17500

Useful tips

If you have extra time, you can add a visit to the Rohtang Pass, located about 2 hours from Manali. For those with limited time, you can skip the trek to Hampta Pass and instead opt for a shorter hike to Jogini Waterfall, located about 2.5 km from Vashisht Hot Springs. If you're not into skiing, you may want to spend an extra day exploring Solang Valley or visit the nearby Naggar Castle, located about 1 hour from Manali.

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