7-Day Itinerary for Manali

1. Day 1: Explore Old Manali
   10 minutes (3.5 km) from Manali

   Discover the charm of Old Manali with its quaint cafes, shops and the Manu Temple.

2. Day 2: Rohtang Pass
   2 hours 30 minutes (57 km) from Manali

   An adventurous day awaits as you drive to the scenic Rohtang Pass and enjoy snow activities.

3. Day 3: Hampta Pass Trek
   1 hour (2.9 km) from Manali

   Embark on a trek through the beautiful Hampta Pass for some breathtaking views and adrenaline rush.

4. Day 4: Solang Valley
   30 minutes (13.6 km) from Manali

   Spend a day in the picturesque Solang Valley, indulging in adventure sports, paragliding and cable car rides.

5. Day 5: Visit Naggar Castle
   1 hour (22.4 km) from Manali

   Explore the ancient Naggar Castle, a historic landmark with stunning architecture and rich culture.

6. Day 6: Great Himalayan National Park
   2 hours 20 minutes (84 km) from Manali

   Experience nature's beauty at Great Himalayan National Park, home to exotic flora and fauna.

7. Day 7: Visit Manikaran Sahib
   2 hours (79.8 km) from Manali

   Take a spiritual journey to Manikaran Sahib, a revered Sikh gurudwara, famous for its hot springs and scenic beauty.

Time and Costs Estimates

• Rohtang Pass (8 hours, ₹500 for the permit)
• Hampta Pass Trek (6 hours, ₹1500 per person)
• Solang Valley Adventure Sports (2-3 hours, pricing varies for each activity)
• Naggar Castle (2 hours, ₹15 per person entry fee)
• Great Himalayan National Park (4-5 hours, ₹50 per person entry fee)
• Manikaran Sahib (5-6 hours, free entry)
• Total Estimated Costs (per person): ₹2065-3065

Useful Tips

Add an extra day to your itinerary for leisure and unexpected delays. You can skip the Hampta Pass trek and visit the famous Hadimba Temple instead. Reach early at Rohtang Pass to avoid traffic and crowds. Book adventure sports tickets in advance to save time.