A Relaxing 5-Day Itinerary in Rishikesh

Thursday, August 10: Arrival in Rishikesh

Welcome to Rishikesh! After checking into your hotel, spend the morning exploring the iconic Laxman Jhula bridge. Enjoy the serene views of the Ganges River and immerse yourself in the spiritual atmosphere. In the afternoon, visit the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where the Beatles stayed in 1968. Wrap up the day with a peaceful evening Aarti ceremony at the Parmarth Niketan Ashram.

• Laxman Jhula: Cost: Free, Time spent: 2-3 hours
• Beatles Ashram: Cost: INR 150, Time spent: 1-2 hours
• Evening Aarti at Parmarth Niketan Ashram: Cost: Free, Time spent: 1 hour

Friday, August 11: Yoga and Meditation

Start your day with a rejuvenating yoga session at one of the renowned yoga centers in Rishikesh, such as the Parmarth Niketan Ashram or the Sivananda Ashram. Afterward, explore the tranquil Neer Garh Waterfall, where you can relax and enjoy the natural surroundings. In the evening, attend a meditation class at the Osho Ganga Dham Ashram for inner peace and relaxation.

• Yoga Session: Cost: Varies, Time spent: 2 hours
• Neer Garh Waterfall: Cost: Free, Time spent: 2-3 hours
• Meditation Class at Osho Ganga Dham Ashram: Cost: Varies, Time spent: 1-2 hours

Saturday, August 12: Ayurvedic Retreat

Indulge in a day of relaxation and healing at an Ayurvedic retreat in Rishikesh. Experience traditional Ayurvedic treatments like massages, herbal baths, and yoga therapy to rejuvenate your mind and body. Afterward, take a peaceful walk along the picturesque banks of the Ganges River and witness the enchanting Ganga Aarti ceremony at Triveni Ghat in the evening.

• Ayurvedic Retreat: Cost: Varies, Time spent: Full day
• Walk along the Ganges River: Cost: Free, Time spent: 1-2 hours
• Ganga Aarti at Triveni Ghat: Cost: Free, Time spent: 1 hour

Sunday, August 13: Adventure and Nature

Embark on an exciting adventure by trying white water rafting in the rapids of the Ganges River. Feel the adrenaline rush as you navigate through the thrilling rapids. Afterward, visit the Rajaji National Park, a haven for wildlife enthusiasts, to explore the diverse flora and fauna. Enjoy a peaceful evening stroll along the scenic Ram Jhula bridge.

• White Water Rafting: Cost: INR 1200-2000, Time spent: 4-5 hours
• Rajaji National Park: Cost: INR 600, Time spent: 3-4 hours
• Ram Jhula: Cost: Free, Time spent: 1-2 hours

Monday, August 14: Spiritual Retreat

Spend your last day in Rishikesh by immersing yourself in spiritual practices. Visit the Triveni Ghat during sunrise to witness the rhythmic Ganga Aarti ceremony. Explore the ancient and revered Trayambakeshwar Temple, dedicated to Lord Shiva. In the evening, take a peaceful boat ride on the Ganges River and soak in the tranquil ambiance.

• Ganga Aarti at Triveni Ghat: Cost: Free, Time spent: 1 hour
• Trayambakeshwar Temple: Cost: Free, Time spent: 1-2 hours
• Boat Ride on the Ganges River: Cost: INR 500-800, Time spent: 1-2 hours

Hidden Gems and Local Favorites

If you're seeking off the beaten path attractions and places loved by locals in Rishikesh, head to the Vashishta Gufa. This tranquil cave is located near the Parmarth Niketan Ashram and offers a serene environment for meditation and introspection. Another hidden gem is the Phool Chatti Ashram, situated amidst lush greenery and offering a peaceful retreat away from the hustle and bustle. Both places provide a calm and spiritual atmosphere that will help you relax and rejuvenate.