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7-Day Adventure Itinerary in Rishikesh

Friday, March 1: Arrive in Rishikesh

Start your adventure in Rishikesh by checking into your hotel and getting settled. Take a stroll along the banks of the holy Ganges River and immerse yourself in the spiritual atmosphere. In the afternoon, visit the iconic Laxman Jhula suspension bridge for breathtaking views of the river and surrounding hills. As the evening sets in, explore the bustling market and try some local street food.

  • Check-in to hotel: Check prices here
  • Laxman Jhula: Estimated cost - Free, Time spent - 1-2 hours
  • Explore local market: Estimated cost - Varies, Time spent - 2-3 hours
Saturday, March 2: River Rafting and Cliff Jumping

Get ready for an adrenaline-pumping day of river rafting on the Ganges River. Enjoy the thrill of navigating through the rapids and experiencing the stunning natural beauty of the surrounding landscape. After lunch, head to Jumpin Heights to experience the exhilarating cliff jumping adventure. End the day with a relaxing evening by the riverside.

  • River rafting: Estimated cost - INR 1,500 per person, Time spent - 4-5 hours
  • Cliff jumping at Jumpin Heights: Estimated cost - INR 3,000 per person, Time spent - 2-3 hours
Sunday, March 3: Trek to Neer Garh Waterfall

Embark on a scenic trek to Neer Garh Waterfall, surrounded by lush greenery and offering a refreshing dip in its natural pools. Spend the morning hiking through the picturesque trails and enjoying the serenity of nature. After lunch, visit the iconic Beatles Ashram, where the famous band once stayed and immersed themselves in meditation.

  • Trek to Neer Garh Waterfall: Estimated cost - Free, Time spent - 4-5 hours
  • Visit Beatles Ashram: Estimated cost - INR 150 per person, Time spent - 1-2 hours
Monday, March 4: Bungee Jumping and Yoga

Start your day with a thrilling bungee jumping experience at Jumpin Heights, one of the highest bungee jumping spots in India. Feel the rush of adrenaline as you jump from a height and enjoy panoramic views of the surrounding landscape. Afterward, rejuvenate your body and mind with a yoga session at one of the many renowned yoga centers in Rishikesh.

  • Bungee jumping at Jumpin Heights: Estimated cost - INR 3,500 per person, Time spent - 2-3 hours
  • Yoga session: Estimated cost - Varies, Time spent - 1-2 hours
Tuesday, March 5: Paragliding and Visit to Triveni Ghat

Take to the skies and experience the thrill of paragliding over Rishikesh. Enjoy panoramic views of the city, the Ganges River, and the majestic Himalayan Mountains. Afterward, visit Triveni Ghat, one of the most revered ghats in Rishikesh, and witness the evening Ganga Aarti ceremony, a mesmerizing ritual of worship involving fire and chanting.

  • Paragliding: Estimated cost - INR 2,500 per person, Time spent - 1-2 hours
  • Visit Triveni Ghat: Estimated cost - Free, Time spent - 2-3 hours
Wednesday, March 6: Zip Lining and Camping

Experience the thrill of zip lining through the lush forests of Rishikesh. Soar through the treetops and enjoy panoramic views of the Himalayas. In the evening, head to a riverside campsite for an overnight camping experience. Enjoy bonfires, stargazing, and delicious local cuisine.

  • Zip lining: Estimated cost - INR 1,000 per person, Time spent - 2-3 hours
  • Overnight camping: Estimated cost - INR 2,000 per person, Time spent - Overnight
Thursday, March 7: Visit Kunjapuri Devi Temple and Spa Day

Start the day with a visit to Kunjapuri Devi Temple, perched on a hilltop and offering panoramic views of the Himalayas. Afterward, treat yourself to a well-deserved spa day at one of the renowned wellness centers in Rishikesh. Indulge in rejuvenating massages and relaxation therapies.

  • Visit Kunjapuri Devi Temple: Estimated cost - INR 200 per person, Time spent - 2-3 hours
  • Spa day: Estimated cost - Varies, Time spent - 3-4 hours

Hidden Gems and Local Favorites

For adventure enthusiasts, Rishikesh offers the opportunity to try rock climbing and rappelling on the Shivpuri cliffs. The scenic hike to the Patna Waterfall is also worth exploring for those seeking a bit of adventure. Don't miss the opportunity to try the local delicacies like Aloo Poori and Gulgule from the street food vendors near Ram Jhula.

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