Get Adventurous in Manali - A 7-Day Itinerary

1. Day 1: Solang Valley
   20 minutes (9.3 km) from Manali city center

   Experience adventure activities such as paragliding, trekking, and zorbing amidst picturesque snow-capped mountains.

2. Day 2: Jogini Waterfall
   30 minutes (4.9 km) from Manali city center

   Hike through lush green forests to witness a majestic waterfall and also rejuvenate at natural hot springs nearby.

3. Day 3: Beas River Rafting
   40 minutes (15.6 km) from Manali city center

   Experience white water rafting in the gushing waters of the Beas River for an adrenaline-fueled adventure.

4. Day 4: Hampta Pass Trek
   1 hour 30 minutes (35.7 km) from Manali city center

   Embark on a picturesque trek from Manali to Hampta Pass, passing through lush forests, valleys, and glaciers at high altitudes.

5. Day 5: Skiing in Solang Valley
   20 minutes (9.3 km) from Manali city center

   Experience the thrill of skiing on the snow-covered slopes of Solang Valley for an unmatched adventure experience.

6. Day 6: Manali Biking
   10 minutes (2.8 km) from Manali city center

   Rent a bike and explore the picturesque hill station, passing through scenic routes and temple towns around.

7. Day 7: Parvati Valley Trek
   2 hours (76 km) from Manali city center

   Explore the scenic Parvati Valley on a trek that takes you through picturesque meadows, dense forests, charming villages and a dip in hot water springs.

Time and Costs Estimates

• Solang Valley (4-6 hours, INR 2,000)
• Jogini Waterfall (3-4 hours, Free)
• Beas River Rafting (2-3 hours, INR 1,200)
• Hampta Pass Trek (2-3 days, INR 10,000)
• Skiing in Solang Valley (2-3 hours, INR 500)
• Manali Biking (4-6 hours, INR 500)
• Parvati Valley Trek (2-3 days, INR 8,000)
• Total Estimated Costs (INR 22,200)

Useful Tips

If you have extra time, consider visiting Rohtang Pass or Kullu. But if you only have a few days avoid full-day activities and choose half-day activities to maximize your time and enjoy sightseeing.