Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version
Viewed by 52 travelers

7-Day Relaxation Retreat in Rishikesh

Thursday September 7: Arrival in Rishikesh

Welcome to Rishikesh, the yoga capital of the world! Start your trip by checking into your hotel and relaxing after your journey. In the morning, take a leisurely walk along the sacred Ganges River and soak in the peaceful atmosphere. In the afternoon, explore the famous Laxman Jhula, a suspension bridge offering stunning views of the surrounding hills. As the evening sets in, attend a serene Ganga Aarti ceremony at Parmarth Niketan Ashram.

  • Ganges River Walk: Free, 1-2 hours
  • Laxman Jhula: Free, 1-2 hours
  • Ganga Aarti at Parmarth Niketan Ashram: Free, 1-2 hours
Friday September 8: Yoga and Meditation

Start your day with a rejuvenating yoga session at one of the renowned yoga centers in Rishikesh. After breakfast, embark on a nature hike to the beautiful Neer Garh Waterfall, where you can relax and meditate amidst the soothing sound of cascading water. In the afternoon, visit the Beatles Ashram, where the Beatles stayed in 1968 and find tranquility in its serene surroundings. End the day with a calming sunset boat ride on the Ganges River.

  • Yoga Session: Prices vary, 1-2 hours
  • Neer Garh Waterfall: Free, 2-3 hours
  • The Beatles Ashram: INR 150, 2-3 hours
  • Sunset Boat Ride: INR 500, 1-2 hours
Saturday September 9: Ayurvedic Wellness

Indulge in a day of Ayurvedic wellness and rejuvenation. Start with a traditional Ayurvedic massage to relax your body and mind. Afterward, explore the lively local markets and indulge in some retail therapy. In the afternoon, take a dip in the rejuvenating natural hot springs of Kaudiyala and experience their therapeutic properties. End your day with a guided meditation session to attain inner peace.

  • Ayurvedic Massage: Prices vary, 1-2 hours
  • Local Market Exploration: Free, 2-3 hours
  • Kaudiyala Hot Springs: Free, 1-2 hours
  • Guided Meditation: Free, 1-2 hours
Sunday September 10: Adventure and Relaxation

Get your adrenaline pumping with an exciting river rafting adventure on the Ganges River. After the thrilling experience, unwind with a visit to the serene Vashishta Gufa, a cave where the famous sage Vashishta meditated. In the afternoon, explore the beautiful Rajaji National Park, known for its diverse wildlife and peaceful atmosphere. End the day with a calming yoga and meditation session.

  • River Rafting: INR 1500-2500, 3-4 hours
  • Vashishta Gufa: Free, 1-2 hours
  • Rajaji National Park: INR 1500 (approx.), 3-4 hours
  • Yoga and Meditation: Prices vary, 1-2 hours
Monday September 11: Spiritual Exploration

Immerse yourself in the spiritual side of Rishikesh. Start your day with a visit to the iconic Triveni Ghat, where you can witness the ancient ritual of Ganga Aarti. Afterward, visit the renowned Swarg Ashram, a tranquil ashram set amidst lush greenery. In the afternoon, take a dip in the holy water of the Ganges at the pristine Parmarth Niketan Ghat. End your day with a spiritual discourse at one of the ashrams.

  • Triveni Ghat: Free, 1-2 hours
  • Swarg Ashram: Free, 2-3 hours
  • Parmarth Niketan Ghat: Free, 1-2 hours
  • Spiritual Discourse: Free, 1-2 hours
Tuesday September 12: Nature Retreat

Escape to the lap of nature with a day trip to the stunning nearby hill station of Rishikesh, Mussoorie. Enjoy panoramic views of the Himalayas from the famous Gun Hill viewpoint. Explore the Mall Road, filled with shops, cafes, and local attractions. In the afternoon, take a soothing walk through the enchanting Company Garden and immerse yourself in its serene ambiance. Return to Rishikesh in the evening.

  • Day trip to Mussoorie: Prices vary, 8-10 hours
  • Gun Hill: INR 75 (approx.), 1-2 hours
  • Mall Road: Free, 2-3 hours
  • Company Garden: INR 10, 1-2 hours
Wednesday September 13: Yoga and Farewell

On your last day in Rishikesh, engage in a morning yoga session to rejuvenate your mind and body. Afterward, visit the famous Ram Jhula, another suspension bridge offering splendid views of the city. Explore the nearby markets for some last-minute shopping and souvenirs. Bid farewell to this spiritual haven and cherish the memories as you depart for your onward journey.

  • Yoga Session: Prices vary, 1-2 hours
  • Ram Jhula: Free, 1-2 hours
  • Shopping: Prices vary, 2-3 hours

Hidden Gems and Local Favorites

For a truly off the beaten path experience, visit the Neelkanth Mahadev Temple, located amidst the dense forests of the Himalayas. This serene temple offers breathtaking views and an aura of tranquility. Another local favorite is the Phool Chatti Ashram, tucked away in nature, providing a peaceful retreat for meditation and yoga enthusiasts.

Before finalizing your travel plans, check hotel and flight prices on Kayak.com to ensure you get the best deals for your Rishikesh retreat.

0
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version