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7-Day Family Friendly Itinerary in Rishikesh, October 13-19, 2023

Friday October 13: Arrival in Rishikesh

Start your family adventure in Rishikesh by immersing yourselves in the serene atmosphere of the city. In the morning, visit the famous Ram Jhula, a suspension bridge over the Ganges River, and take a peaceful walk along its length. In the afternoon, explore the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where The Beatles once stayed and practiced meditation. As the evening sets in, attend the Ganga Aarti, a beautiful spiritual ceremony held at the Parmarth Niketan Ghat, where you can witness the mesmerizing rituals and chants by the river.

  • Ram Jhula: Cost: Free, Time spent: 1-2 hours
  • Beatles Ashram: Cost: INR 150 (approximately), Time spent: 2-3 hours
  • Ganga Aarti: Cost: Free, Time spent: 1-2 hours
Saturday October 14: Adventure in the Hills

Embark on an exciting day of adventure in the hills surrounding Rishikesh. In the morning, head to Shivpuri, a popular spot for river rafting. Enjoy an adrenaline-pumping rafting session on the Ganges River, surrounded by breathtaking natural beauty. In the afternoon, visit the Neer Garh Waterfall and take a refreshing dip in its crystal-clear waters. As the evening approaches, take a short hike up to the Kunjapuri Devi Temple and witness a mesmerizing sunset view of the Himalayas.

  • River Rafting in Shivpuri: Cost: INR 1500-2000 per person, Time spent: 4-5 hours
  • Neer Garh Waterfall: Cost: Free, Time spent: 2-3 hours
  • Kunjapuri Devi Temple: Cost: Free, Time spent: 2-3 hours
Sunday October 15: Yoga and Ashrams

Immerse yourselves in the spiritual side of Rishikesh by starting your day with a yoga session. Join a yoga class at one of the renowned ashrams in Rishikesh, such as the Parmarth Niketan Ashram or the Sivananda Ashram. In the afternoon, explore the Swarg Ashram, a tranquil area filled with ashrams, temples, and spiritual bookstores. Visit the famous Geeta Bhawan, a large complex where you can attend spiritual discourses and soak in the peaceful atmosphere. As the evening sets in, take a leisurely walk along the banks of the Ganges and enjoy the serene ambiance.

  • Yoga Class at Ashram: Cost: Donation-based, Time spent: 2-3 hours
  • Swarg Ashram: Cost: Free, Time spent: 2-3 hours
  • Geeta Bhawan: Cost: Free, Time spent: 1-2 hours
Monday October 16: Wildlife and Nature

Explore the diverse wildlife and natural beauty surrounding Rishikesh. In the morning, visit the Rajaji National Park, known for its rich biodiversity. Take a jeep safari through the park and spot various animals like elephants, leopards, and deer. In the afternoon, head to the Vashishta Gufa, a cave where the sage Vashishta is said to have meditated. Enjoy the serene atmosphere and beautiful views from the cave. As the evening approaches, take a leisurely boat ride on the Ganges River and witness the enchanting sights of the riverbanks.

  • Rajaji National Park: Cost: INR 1500-2500 per person (safari cost), Time spent: 4-5 hours
  • Vashishta Gufa: Cost: Free, Time spent: 2-3 hours
  • Boat Ride on Ganges: Cost: INR 500-1000 per boat, Time spent: 1-2 hours
Tuesday October 17: Cultural Exploration

Dive into the rich cultural heritage of Rishikesh. In the morning, visit the Triveni Ghat, a sacred bathing spot where locals perform rituals and ceremonies. Witness the morning aarti and soak in the spiritual ambiance. In the afternoon, explore the Rishikesh Market, known for its handicrafts, jewelry, and clothing. Shop for souvenirs and taste delicious local snacks. As the evening sets in, attend a classical Indian music or dance performance at one of the local venues.

  • Triveni Ghat: Cost: Free, Time spent: 1-2 hours
  • Rishikesh Market: Cost: Variable, Time spent: 2-3 hours
  • Classical Music/Dance Performance: Cost: INR 200-500 per person, Time spent: 2-3 hours
Wednesday October 18: Spiritual Retreat

Take a day to rejuvenate and find inner peace in Rishikesh. In the morning, visit the Parmarth Niketan Ashram and participate in a meditation or yoga session. Enjoy the serene surroundings and learn from experienced teachers. In the afternoon, experience an Ayurvedic massage or treatment at one of the renowned spas in Rishikesh. Pamper yourselves and indulge in relaxation. As the evening approaches, take a peaceful walk along the Triveni Ghat and witness the Ganga Aarti.

  • Parmarth Niketan Ashram: Cost: Donation-based, Time spent: 2-3 hours
  • Ayurvedic Spa: Cost: INR 1500-3000 per person (treatment cost), Time spent: 2-3 hours
  • Triveni Ghat: Cost: Free, Time spent: 1-2 hours
Thursday October 19: Departure

On your last day in Rishikesh, take some time to relax and reflect on your wonderful family trip. Enjoy a leisurely breakfast and take a stroll along the riverbanks. Before leaving, visit the famous Lakshman Jhula, another iconic suspension bridge in Rishikesh, and capture some memorable family photos. Depart from Rishikesh with beautiful memories and a renewed sense of peace.

  • Lakshman Jhula: Cost: Free, Time spent: 1-2 hours

Hidden Gems and Local Favorites

For a unique experience, explore the nearby village of Byasi, located on the banks of the Ganges River. This quaint village offers beautiful views, a peaceful atmosphere, and opportunities for nature walks and bird watching. Another hidden gem is the Phool Chatti Ashram, located a short distance from Rishikesh. This ashram is known for its serene surroundings and offers yoga and meditation retreats for families. These off the beaten path attractions provide a chance to connect with nature and delve deeper into the spiritual side of Rishikesh.

For hotel and flight prices, you can check here.

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