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Rishikesh Family Friendly 7-Day Itinerary

Friday, September 1: Arrival in Rishikesh

Welcome to Rishikesh! Start your trip by checking into a family-friendly hotel to relax and settle in. Take a leisurely walk along the banks of the holy Ganges River, enjoying the peaceful atmosphere and scenic views. In the afternoon, visit the famous Triveni Ghat to witness the evening Ganga Aarti ceremony, where devotees offer prayers and light lamps on the riverbanks.

Saturday, September 2: Adventure in Rishikesh

Start your day with an exhilarating experience of white water rafting in the Ganges River. Enjoy the thrilling rapids and stunning natural scenery. In the afternoon, explore the Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where the famous band once stayed and meditated. End the day with a visit to the popular Neelkanth Mahadev Temple, located amidst lush green forests.

  • White Water Rafting: INR 1500 per person, 4 hours
  • Beatles Ashram: INR 150 per person, 2 hours
  • Neelkanth Mahadev Temple: Free, 2 hours
Sunday, September 3: Yoga and Meditation

Indulge in the spiritual side of Rishikesh with a morning yoga and meditation session at one of the renowned ashrams. Learn ancient techniques from experienced yoga teachers and find inner peace. Afterward, visit the picturesque Ram Jhula and Laxman Jhula, suspension bridges that offer breathtaking views of the Ganges River and surrounding mountains.

  • Yoga and Meditation: INR 500 per person, 2 hours
  • Ram Jhula and Laxman Jhula: Free, 2 hours
Monday, September 4: Explore Rajaji National Park

Embark on a wildlife adventure with a visit to Rajaji National Park. Take a jeep safari through the dense forests and spot a variety of animals, including elephants, tigers, leopards, and numerous bird species. Enjoy a picnic amidst nature and soak in the tranquility of the park. In the evening, return to Rishikesh for leisure time.

  • Rajaji National Park: INR 1000 per person, 6 hours
Tuesday, September 5: Visit Swarg Ashram and Parmarth Niketan

Begin your day with a visit to Swarg Ashram, a serene and spiritual place known for its peaceful environment and beautiful gardens. Attend a yoga or meditation class to further enhance your well-being. In the afternoon, head to Parmarth Niketan Ashram, one of the largest ashrams in Rishikesh, and participate in the Ganga Aarti ceremony held on the banks of the river.

  • Swarg Ashram: Free, 2 hours
  • Parmarth Niketan Ashram: Free, 2 hours
Wednesday, September 6: Explore Local Markets and Cafes

Spend the morning exploring the vibrant local markets of Rishikesh. Indulge in some retail therapy and find unique handicrafts, clothing, and spiritual items. In the afternoon, relax at one of the cozy cafes along the Ganges River, savoring local delicacies and enjoying the serene atmosphere. Take a walk along the riverbank and witness the evening Ganga Aarti ceremony.

  • Local Markets: Cost varies, 3 hours
  • Cafes by the Ganges: Cost varies, 2 hours
Thursday, September 7: Visit Kunjapuri Temple and Waterfall

Embark on a scenic journey to Kunjapuri Temple, located atop a hill that offers panoramic views of the Himalayas at sunrise. Witness the breathtaking beauty of the surrounding mountains and valleys. On the way back, visit the pristine Neer Garh Waterfall and enjoy a refreshing dip in its cool waters. End your day with a peaceful evening by the river.

  • Kunjapuri Temple: Free, 4 hours
  • Neer Garh Waterfall: Free, 2 hours

Hidden Gems and Local Favorites

For a unique experience, explore the lesser-known Vashishta Gufa (Cave), where sage Vashishta is believed to have meditated. It offers a peaceful environment for meditation and offers a chance to connect with nature. Another hidden gem is the Phool Chatti Ashram, a secluded ashram surrounded by lush green forests, perfect for a tranquil retreat with your family.

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