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Rishikesh Family Friendly 7-Day Itinerary

Friday, August 25: Arrival in Rishikesh

Welcome to Rishikesh! Start your trip by checking into your hotel and getting settled. In the morning, visit the iconic Lakshman Jhula, a hanging bridge over the Ganges River. Take a leisurely walk across the bridge, enjoying the beautiful views of the river and surrounding mountains. In the afternoon, explore the vibrant markets of Rishikesh and indulge in some souvenir shopping. As the evening sets in, head to Parmarth Niketan Ashram for the mesmerizing Ganga Aarti ceremony.

  • Lakshman Jhula: Free, 1-2 hours
  • Rishikesh Markets: Varies, 2-3 hours
  • Parmarth Niketan Ashram: Free, 1-2 hours
Saturday, August 26: Waterfalls and Adventure

Start your morning with a visit to the stunning Neer Garh Waterfall. Enjoy a refreshing dip in the natural pools and take in the breathtaking scenery. In the afternoon, head to Jumpin Heights for thrilling adventure activities like bungee jumping, zip-lining, and giant swings. End the day with a tranquil evening boat ride on the Ganges River.

  • Neer Garh Waterfall: Free, 3-4 hours
  • Jumpin Heights: Varies, 2-3 hours
  • Evening Boat Ride: INR 200 per person, 1-2 hours
Sunday, August 27: Yoga and Meditation

Start your day with a yoga class at one of the numerous yoga studios in Rishikesh. Immerse yourself in the spiritual atmosphere and rejuvenate your mind and body. In the afternoon, visit the Beatles Ashram, where the famous band stayed in the 1960s. Explore the graffiti-covered ruins and enjoy the serene surroundings. As the evening approaches, join a meditation session at the Osho Ganga Dham Ashram.

  • Yoga Class: Varies, 2-3 hours
  • Beatles Ashram: INR 150 per person, 1-2 hours
  • Meditation Session: Free, 1-2 hours
Monday, August 28: Adventure Sports

Get your adrenaline pumping with a day of adventure sports. Start with a white water rafting expedition on the Ganges River, experiencing the thrilling rapids. In the afternoon, try your hand at rock climbing and rappelling on the scenic cliffs of Rishikesh. Wrap up the day with a relaxing visit to the Rajaji National Park, where you can spot various wildlife species.

  • White Water Rafting: INR 800 per person, 4-6 hours
  • Rock Climbing and Rappelling: INR 500 per person, 2-3 hours
  • Rajaji National Park: INR 150 per person, 2-3 hours
Tuesday, August 29: Temple Trail

Explore the rich spiritual heritage of Rishikesh by visiting some of its famous temples. Start with the Trimbakeshwar Temple, known for its intricate architecture and peaceful ambiance. In the afternoon, visit the Bharat Mandir, the oldest temple in Rishikesh, and seek blessings. As the evening sets in, witness the Ganga Aarti ceremony at Triveni Ghat, a beautiful riverbank location.

  • Trimbakeshwar Temple: Free, 1-2 hours
  • Bharat Mandir: Free, 1-2 hours
  • Ganga Aarti at Triveni Ghat: Free, 1-2 hours
Wednesday, August 30: Nature's Beauty

Embark on a scenic hike to the Kunjapuri Devi Temple, located at an elevation of 1,676 meters. Enjoy panoramic views of the Himalayan peaks and the surrounding valleys. In the afternoon, visit the Vashishta Gufa, where the great sage Vashishta is believed to have meditated. Explore the cave and soak in the peaceful atmosphere. As the evening approaches, relax by the riverside at the serene Swarg Ashram.

  • Kunjapuri Devi Temple Hike: Free, 4-6 hours
  • Vashishta Gufa: Free, 1-2 hours
  • Swarg Ashram: Free, 1-2 hours
Thursday, August 31: Departure

Wrap up your trip by exploring the local markets once more for any last-minute shopping. Take a leisurely walk along the river promenade and bid farewell to the serene beauty of Rishikesh. Depart from Rishikesh with memories of a peaceful and adventurous family getaway.

  • Local Markets: Varies, 2-3 hours
  • River Promenade: Free, 1-2 hours

Hidden Gems and Local Favorites

For a unique family-friendly experience, visit the beautiful Phool Chatti Ashram. This serene ashram offers yoga classes, meditation sessions, and Ayurvedic treatments. You can also enjoy a peaceful picnic by the river. Another off the beaten path attraction is the Patna Waterfall, located a short drive from Rishikesh. This hidden gem offers a tranquil environment and is perfect for swimming and relaxing amidst nature.

Check here for hotel and flight prices.

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