5-Day Adventure Itinerary in Rishikesh

1. Day 1: Bungee Jumping at Jumpin Heights
   20 minutes (8.6 km) from Rishikesh city centre

   Experience the thrill of bungee jumping from India's highest fixed platform above the river Ganges.

2. Day 2: River Rafting with Red Chilli Adventure
   15 minutes (5.8 km) from Jumpin Heights

   Take a 16 km rafting trip down the Ganges, featuring rapids ranging from class II to IV, interspersed with calm pools that allow for swimming and cliff jumping.

3. Day 3: Zip Lining with Flying Fox
   16 minutes (7.3 km) from Red Chilli Adventure

   Feel the adrenaline rush as you zip through the air on five different zip lines covering a total distance of 1.5 km from a height of about 70 meters.

4. Day 4: Trek to Neer Garh Waterfall
   30 minutes (10.3 km) from Flying Fox

   Take an easy hike through a forest to reach the scenic waterfall of Neer Garh, which is a popular spot for picnics and swimming.

5. Day 5: Paragliding with Nirvana Paragliding
   1 hour 20 minutes (42.1 km) from Neer Garh Waterfall

   Experience the breathtaking birds-eye view of the Ganges, hills and valleys as you soar high in the sky with an experienced instructor.

Time and Cost Estimates

• Jumpin Heights Bungee Jumping (2 hours, ₹ 3,500)
• Red Chilli Adventure River Rafting (3 hours, ₹ 1,400)
• Flying Fox Zip Lining (2 hours, ₹ 1,699)
• Neer Garh Waterfall Trek (4 hours, ₹ 500 for guide)
• Nirvana Paragliding (2 hours, ₹ 3,500)

Total Estimated Cost: ₹ 10,599

Useful Tips

If you have more time, you can add a visit to the Beatles Ashram (also known as Chaurasi Kutiya), attend an early morning yoga class, or go for a nature walk to discover the flora and fauna of the region.

If you have less time, you can skip the trek to Neer Garh waterfall or choose a shorter rafting trip instead of the full 16 km.