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7-Day Family Friendly Itinerary in Rishikesh

Tuesday, November 14: Arrival in Rishikesh

Welcome to Rishikesh! Start your trip by checking into one of the family-friendly hotels available in the area (check prices here). In the morning, explore the spiritual side of Rishikesh by visiting the iconic Triveni Ghat, where you can witness a beautiful Ganga aarti ceremony. In the afternoon, take a boat ride on the Ganges River and enjoy the serene surroundings. As the evening approaches, head to the popular Beatles Ashram, also known as Chaurasi Kutia, to explore the abandoned ashram where The Beatles once stayed.

  • Triveni Ghat: Free, 2 hours
  • Boat Ride on Ganges River: INR 500 per person, 1 hour
  • Beatles Ashram: INR 150 per person, 2 hours
Wednesday, November 15: Adventure and Nature

Embark on an adventurous day by starting your morning with a thrilling white-water rafting experience on the Ganges River. Afterward, visit the Neer Garh Waterfall, located amidst lush greenery, and enjoy a refreshing swim in its natural pool. In the afternoon, explore the Rajaji National Park, known for its diverse wildlife and scenic beauty. Wrap up the day by attending a mesmerizing yoga and meditation session at one of the renowned yoga centers in Rishikesh.

  • White-Water Rafting: INR 1,500 per person, 3 hours
  • Neer Garh Waterfall: Free, 2 hours
  • Rajaji National Park: INR 400 per person, 4 hours
  • Yoga and Meditation Session: INR 300 per person, 1 hour
Thursday, November 16: Cultural Exploration

Immerse yourself in the rich cultural heritage of Rishikesh by starting your day with a visit to the Parmarth Niketan Ashram. Experience a spiritual awakening during the morning Ganga aarti conducted at the ashram. In the afternoon, explore the picturesque town of Rishikesh by taking a leisurely walk across the iconic Laxman Jhula suspension bridge and visiting the nearby temples. In the evening, attend a classical Indian music and dance performance at the Triveni Ghat for a delightful cultural experience.

  • Parmarth Niketan Ashram: Free, 2 hours
  • Laxman Jhula: Free, 1 hour
  • Temples Visit: Donations, 2 hours
  • Indian Music and Dance Performance: INR 200 per person, 2 hours
Friday, November 17: Wellness and Relaxation

Indulge in a day of rejuvenation and relaxation in Rishikesh. Begin your morning with a yoga and meditation session at one of the renowned ashrams in the city. Afterward, treat yourself to a traditional Ayurvedic massage and spa therapy for ultimate relaxation. In the afternoon, visit the beautiful Vashishta Gufa (cave) and spend some peaceful moments in its tranquil surroundings. In the evening, enjoy a serene sunset boat ride on the Ganges River.

  • Yoga and Meditation Session: INR 300 per person, 2 hours
  • Ayurvedic Massage and Spa Therapy: INR 2,000 per person, 2 hours
  • Vashishta Gufa: Free, 1 hour
  • Sunset Boat Ride: INR 300 per person, 1 hour
Saturday, November 18: Outdoor Adventures

Get ready for some thrilling outdoor adventures in the surroundings of Rishikesh. Start your day with a trek to the famous Kunjapuri Devi Temple, located at an altitude of 1,676 meters, offering panoramic views of the Himalayan peaks. Afterward, head to the Jumpin Heights adventure park for activities like bungee jumping, giant swing, and flying fox. Spend the afternoon enjoying these adrenaline-pumping adventures. In the evening, relax by the Ganges River and enjoy a peaceful picnic with your family.

  • Kunjapuri Devi Temple Trek: Free, 4 hours
  • Jumpin Heights Adventure Park: Prices vary depending on activities chosen, 4 hours
  • Picnic by the Ganges River: INR 500, 2 hours
Sunday, November 19: Spiritual Retreat

Deepen your spiritual journey in Rishikesh by starting your day with a visit to the beautiful Sivananda Ashram. Attend a yoga and meditation session conducted by experienced instructors. In the afternoon, explore the nearby town of Haridwar and visit the famous Har Ki Pauri ghat to witness the mesmerizing Ganga aarti ceremony. In the evening, attend a soulful Sufi music and dance performance at one of the local venues in Rishikesh.

  • Sivananda Ashram: Free, 2 hours
  • Haridwar Visit: Free, 4 hours
  • Ganga Aarti at Har Ki Pauri: Free, 1 hour
  • Sufi Music and Dance Performance: INR 300 per person, 2 hours
Monday, November 20: Farewell Rishikesh

It's time to bid farewell to Rishikesh. Before departing, visit the famous Swarg Ashram to explore its serene atmosphere and visit the various ashrams and temples in the area. Take a final stroll along the banks of the Ganges River, capturing beautiful memories. Reflect on your journey and cherish the spiritual experiences you had in this holy city.

  • Swarg Ashram: Free, 2 hours
  • Final Stroll by Ganges River: Free, 1 hour

Hidden Gems and Local Favorites

While exploring Rishikesh, don't miss the opportunity to visit the Neelkanth Mahadev Temple, situated amidst the dense forests of the Pauri Garhwal district. It is believed that Lord Shiva consumed poison at this very spot to protect the world, making it a significant spiritual destination. Another hidden gem is the Neem Karoli Baba Ashram, known for its peaceful ambiance and connection to the renowned spiritual master Neem Karoli Baba. These offbeat attractions offer unique insights into the spiritual and cultural heritage of Rishikesh.

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