4-Day Adventure Itinerary in Vancouver

  1. Day 1: Grouse Mountain
    30 minutes (10.5 miles) from Downtown Vancouver

    Begin your adventure on Grouse Mountain with a hike in the scenic forests. Challenge yourself with the Grouse Grind, a difficult 2.9km hiking trail that rewards you with stunning views of the city. Reach the summit and take in the panorama from above. Enjoy a well-deserved meal at Altitudes Bistro while admiring the beautiful sunset.

  2. Day 2: Capilano Suspension Bridge Park
    15 minutes (6.3 miles) from Grouse Mountain

    Experience an adrenaline rush at the Capilano Suspension Bridge, a 140m long bridge hovering 230ft above the Capilano River. Take a TreeTop Adventure, walk on cliff-hanging walkways, and explore the living forest. Be sure to visit the West Coast Rainforest exhibit and learn more about the flora and fauna of the Pacific Northwest.

  3. Day 3: Lynn Canyon Park
    20 minutes (7.5 miles) from Capilano Suspension Bridge Park

    Join an exhilarating hike in Lynn Canyon Park, a stunning natural area that features trails with varying difficulty levels. Cross the Lynn Canyon Suspension Bridge, one of Vancouver's iconic spots, and try cliff jumping into the cold water below. Relax in the scenery of the cool forest and don't forget to bring your camera.

  4. Day 4: Whistler
    1 hour and 30 minutes (78.3 miles) from Lynn Canyon Park

    Take a day trip to Whistler, known for its world-class skiing and snowboarding. If visiting during summer, enjoy outdoor activities like hiking, mountain biking, and zip-lining. Ride the Peak 2 Peak Gondola, a 4.4km long ride with panoramic views of Whistler and Blackcomb Mountains. End your day with a visit to Scandinave Spa for internal relaxation.

Time and Costs Estimates

  • Grouse Mountain (3-4 hours, CAD 59)
  • Capilano Suspension Bridge Park (2-3 hours, CAD 46)
  • Lynn Canyon Park (2-3 hours, free)
  • Whistler (6-8 hours, CAD 60 round-trip bus fare)
  • Total Estimated Costs: CAD 165

Useful Tips

If you have more time, consider exploring Stanley Park, an impressive park that offers bike paths, a seawall, and beautiful views. For adrenaline seekers, add bungee jumping at Whistler Bungee. If you have less time, skip the Grouse Grind, but be sure to visit Grouse Mountain for fantastic views.

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