5-Day Adventure Itinerary in Manali

  1. Day 1: Solang Valley
    25 minutes (8.5 km) from Mall Road

    Solang Valley offers various adventure activities like paragliding, zorbing, and skiing, making it an ideal location for adventure lovers. Enjoy the stunning views of the snow-capped mountains while indulging in adrenaline-pumping activities.

  2. Day 2: Beas River Rafting
    1 hour (40 km) from Solang Valley

    Experience the thrill of rafting in the Beas River with trained guides and experience the beautiful scenic views of the mountains around you. The varying rapids and stretches of calm water in the river make it suitable for both beginners and experienced rafters.

  3. Day 3: Bike Ride to Rohtang Pass
    1 hour 10 minutes (51 km) from Beas River Rafting

    Take a bike ride through the winding roads to Rohtang Pass, situated at an altitude of 3,979 meters above sea level. The journey offers mesmerizing views of the Himalayas and offers opportunities to stop and take photos at scenic spots.

  4. Day 4: Parvati Valley Trek
    56 minutes (23.8 km) from Rohtang Pass

    Take a trek through Parvati Valley which is known for its stunning views of landscapes that feature forests of pine and deodar, waterfalls, hot springs, and traditional Himachali villages. The trek is suitable for both novice and experienced hikers.

  5. Day 5: Solang Valley Ski Resort
    2 hours 45 minutes (102 km) from Parvati Valley Trek

    Indulge in skiing which is one of the most popular winter adventure activities at Solang Valley Ski Resort. The resort offers a range of slopes for skiing, snowboarding, and other snow activities. Enjoy the scenic beauty of the mountains while indulging in your favorite winter sport.

Time and Costs Estimates

  • Solang Valley (2-4 hours, INR 500-2000)
  • Beas River Rafting (2-3 hours, INR 500-1000)
  • Bike Ride to Rohtang Pass (6-7 hours, INR 1500-2000)
  • Parvati Valley Trek (6-8 hours, INR 1000-3000)
  • Solang Valley Ski Resort (2-4 hours, INR 500-2000)
  • Total Estimated Costs: INR 5000-10000

Useful Tips

If you have more time, you can visit other places like Jogini Falls, Bhrigu Lake Trek, and Hidimba Devi Temple. For shorter trips, you can remove bike ride and Parvati Valley trek from the itinerary. Do not forget to carry comfortable shoes, warm clothing, sunscreen, and water bottles as you will spend most of your time outdoors.

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