Adventure in Manali: A 6-Day Itinerary for June 2023

  1. Day 1: Solang Valley
    20 minutes (7.5 km) from Manali city center

    Start your adventure with paragliding, zorbing, and ATV rides through the stunning Solang Valley. Soak in the breathtaking views of the Himalayas, lush greenery, and gushing waterfalls.

  2. Day 2: Beas Kund Trek
    1 hour 30 minutes (50 km) from Solang Valley

    Located at an altitude of 12,000 ft, Beas Kund trek is for adventure enthusiasts who want to experience the thrill of trekking through picturesque meadows, glaciers, and river valleys. Trek to the source of Beas river with a marvellous view.

  3. Day 3: Bhrigu Lake Trek
    1 hour 30 minutes (22 km) from Manali city center

    Bhrigu lake trek is an excellent option for those looking for a challenging trek. Reach the lake at an altitude of 14,000 feet after passing through dense forests, bubbling streams and picturesque meadows. Stunning views of the surrounding mountain range make this trek unforgettable.

  4. Day 4: Rafting at Kullu
    1 hour 30 minutes (45 km) from Bhrigu Lake Trek

    Enjoy the thrill of white water rafting at Kullu. Get your adrenaline pumping by navigating the rapids of river Beas and taking in the stunning landscape around you.

  5. Day 5: Hampta Pass Trek
    1 hour 40 minutes (35 km) from Rafting at Kullu

    Get ready for another adventure as you trek through the beautiful Hampta Pass to the chilly deserts of Spiti Valley. Along the way, you'll cross gurgling streams, snow-capped peaks and green meadows that make for a perfect photographic memory .

  6. Day 6: Manali Sanctuary and Hike
    10 minutes (3 km) from Manali city center

    Complete your adventure with a trip to the Manali wildlife sanctuary. Put on your hiking shoes and trek through dense forests and rare Himalayan flora/fauna species to spot the elusive snow leopard. Truly, a chance to spend some time in nature.

Time and Costs Estimates

  • Solang Valley (3 hours, 2000 INR)
  • Beas Kund Trek (10 hours, 5000 INR)
  • Bhrigu Lake Trek (12 hours, 6000 INR)
  • Rafting at Kullu (4 hours, 2000 INR)
  • Hampta Pass Trek (16 hours, 8000 INR)
  • Manali Sanctuary and Hike (6 hours, 1000 INR)
  • Total Estimated Costs: 25,000 INR or approximately $340 USD

Useful Tips

If you have more time, consider visiting the stunning Rohtang Pass or exploring the quaint village of Vashisht. If you have less time, remove the Manali Sanctuary and Hike from your itinerary. Bring comfortable yet sturdy shoes and dress for unpredictable Himalayan weather. Make sure to check the weather forecast for the area and pack accordingly. Adventure sports require moderate to good physical fitness, so please be aware of the level of difficulty before opting for a trek or sport.

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