10-Day Foodie Itinerary for Sardinia in July 2023

  1. Day 1: Cagliari
    10 minutes (3.4km) from Cagliari Elmas Airport

    Indulge in Sardinian cuisine. Visit Il Gambero Rosso to try tuna tartare, spaghetti with lobster, and seabass. Stroll through the historic center and enjoy the sights.

  2. Day 2: Oristano
    1 hour 20 minutes (98km) from Cagliari

    Try the Sardinian specialty of fregula, a type of pasta, at Dal Corsaro. Visit the Archaeological Museum of Oristano to learn about the area's history.

  3. Day 3: Alghero
    1 hour (53km) from Oristano

    Explore the winding streets of the historic old town and visit Sapori&Delizie, a market selling local cheeses and cured meats. Have dinner at La Saletta to try their famous lobster spaghetti.

  4. Day 4: Olbia
    2 hours (140km) from Alghero

    Take a scenic drive to Olbia. Stop at La Tavernetta for a typical Sardinian lunch of roast suckling pig and seafood. Relax at Bados Beach in the afternoon.

  5. Day 5: San Teodoro
    20 minutes (16km) from Olbia

    Take a boat tour to the Tavolara Island marine reserve and enjoy a picnic with local cheeses and wines. In the evening, visit La Tartaruga for a romantic dinner of fresh seafood.

  6. Day 6: Costa Smeralda
    1 hour (55km) from San Teodoro

    Visit the stunning Liscia Ruja and Cala di Volpe beaches. Have a relaxing lunch at Il Pescatore with octopus salad, clam spaghetti and a glass of Vermentino. Visit the lively port of Porto Cervo in the evening.

  7. Day 7: Nuoro
    2 hours (135km) from Costa Smeralda

    Visit the Museo di Arte Moderna e Contemporanea. Enjoy a traditional Sardinian lunch at Il Portico and try their famous lamb stew. Take a stroll in the historic center of the town.

  8. Day 8: Barbagia
    1 hour 10 minutes (63km) from Nuoro

    Take a road trip through the stunning region of Barbagia. Visit the Museum of Mediterranean Masks in Mamoiada. Enjoy lunch at the Laconi Tiana with the traditional roast pork.

  9. Day 9: Bosa
    1 hour 30 minutes (100km) from Barbagia

    Stroll through the historic center of Bosa, visit the Castle Museum. Stop for lunch at the Sa Pischedda with a stunning view of the Mediterranean sea. Walk through the picturesque riverbank and enjoy a cup of espresso at Caffè del Corso.

  10. Day 10: Villasimius
    2 hours (75km) from Bosa

    End your trip in the stunning coastal town of Villasimius. Visit the Simius Beach. Have lunch at Le Anfore Beach Bar with grilled fish and fresh fruit cocktails. Stroll through the picturesque streets and savor your last Sardinian gelato.

Time and Costs Estimates

  • Il Gambero Rosso (Lunch) - 1.5 hours, €40
  • Dal Corsaro (Lunch) - 1 hour, €30
  • Sapori&Delizie (Market) - 1 hour, €15
  • La Saletta (Dinner) - 1.5 hours, €50
  • La Tavernetta (Lunch) - 2 hours, €30
  • Boat Tour (Picnic) - 3 hours, €70
  • La Tartaruga (Dinner) - 1.5 hours, €60
  • Il Pescatore (Lunch) - 1.5 hours, €50
  • Il Portico (Lunch) - 2 hours, €45
  • Laconi Tiana (Lunch) - 2 hours, €40
  • Sa Pischedda (Lunch) - 1.5 hours, €35
  • Caffè del Corso (Coffee) - 30 minutes, €3
  • Le Anfore Beach Bar (Lunch) - 2 hours, €50
  • Total Estimated Costs - €468

Useful Tips

If you have more time, consider spending an extra day in Alghero for its spectacular sunset views. If you have less time, skip Nuoro and head straight to Barbagia for its landscapes. Make sure to book restaurants in advance as they tend to get quite busy in July.

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