South Goa 7-day Itinerary for Senior Citizens with Mobility Issues
Saturday, September 2: Palolem Beach, Rajbaga Beach, and Agonda Beach
Start your trip by visiting the tranquil Palolem Beach, known for its picturesque beauty and calm waters. In the morning, take a leisurely walk along the shoreline, soak up the sun, and enjoy the soothing sound of the waves. In the afternoon, head to Rajbaga Beach, located nearby, where you can relax under the shade of palm trees and indulge in a delicious beachside lunch. In the evening, visit Agonda Beach, one of the quieter and less crowded beaches in South Goa, and witness a breathtaking sunset.
Palolem Beach: Easily accessible by car, Estimated cost: Free, Time spent: 4 hours
Rajbaga Beach: Easily accessible by car, Estimated cost: Free, Time spent: 3 hours
Agonda Beach: Easily accessible by car, Estimated cost: Free, Time spent: 2 hours
Restaurants
A popular breakfast spot near Palolem Beach is Café Del Mar, known for its delicious breakfast sandwiches and fresh fruit bowls. The average cost for a meal here is about INR 300 per person.
For lunch, head to Blue Planet in Rajbaga Beach, a beachfront restaurant known for its extensive seafood menu and panoramic views. The average cost for a meal here is about INR 800 per person.
For dinner, visit Fatima's Corner near Agonda Beach, a local restaurant famous for its authentic Goan cuisine. Try their mouthwatering fish curry and rice. The average cost for a meal here is about INR 400 per person.
Sunday, September 3: Butterfly Beach, Talpona Beach, and Galgibaga Beach
Embark on a beach-hopping adventure starting with the hidden gem, Butterfly Beach. In the morning, take a boat ride to this secluded paradise, known for its picturesque setting and the opportunity to spot rare butterflies. Afterward, head to Talpona Beach, a serene stretch of golden sand, perfect for a peaceful afternoon picnic. In the evening, visit Galgibaga Beach, famous for its nesting site for Olive Ridley turtles, and enjoy the tranquility of this pristine beach.
Butterfly Beach: Boat ride from Palolem Beach, Estimated cost: INR 1,500 per person, Time spent: 5 hours
Talpona Beach: Easily accessible by car, Estimated cost: Free, Time spent: 4 hours
Galgibaga Beach: Easily accessible by car, Estimated cost: Free, Time spent: 3 hours
Restaurants
The Mango Tree Restaurant is a cozy beachside spot serving delicious breakfast options like fresh fruit platters and fluffy pancakes. Average cost for a meal is about $10 per person.
At the Talpona Riverview Restaurant, enjoy a leisurely lunch with picturesque views of the river. Indulge in authentic Goan cuisine such as seafood curry and grilled fish. Average cost for a meal is about $15 per person.
For dinner, visit Fisherman's Wharf, a popular seafood restaurant known for its delectable Goan specialties like prawn curry and fish recheado. Average cost for a meal is about $20 per person.
Monday, September 4: Cola Beach, Cabo de Rama Beach, and Polem Beach
Start your day at the hidden gem, Cola Beach, known for its emerald lagoon and serene atmosphere. In the morning, relax on the beach or take a refreshing swim in the crystal-clear waters. Afterward, visit Cabo de Rama Beach, located near the historic Cabo de Rama Fort, and enjoy panoramic views of the Arabian Sea. In the evening, head to Polem Beach, the southernmost beach in Goa, and witness a spectacular sunset.
Cola Beach: Easily accessible by car, Estimated cost: Free, Time spent: 4 hours
Cabo de Rama Beach: Easily accessible by car, Estimated cost: Free, Time spent: 3 hours
Polem Beach: Easily accessible by car, Estimated cost: Free, Time spent: 2 hours
Restaurants
For breakfast, head to Cafe Alchemia, a charming cafe known for its delicious sandwiches and freshly brewed coffee. Average cost for a meal is about 200 INR per person.
For lunch, visit Fisherman's Wharf, a seaside restaurant offering a wide range of Goan seafood dishes. Average cost for a meal is about 600 INR per person.
For dinner, dine at Martin's Corner, a local favorite known for its mouthwatering Goan cuisine. Average cost for a meal is about 800 INR per person.
Tuesday, September 5: Dudhsagar Waterfall, Varca Beach, and Mobor Beach
Embark on a day trip to the majestic Dudhsagar Waterfall, located in the lush Bhagwan Mahaveer Sanctuary. In the morning, take a scenic car ride to the waterfall and witness its awe-inspiring beauty. Afterward, head to Varca Beach, known for its pristine white sand and calm waters, perfect for a relaxing afternoon. In the evening, visit Mobor Beach, where you can enjoy beachside activities and savor delicious seafood at the nearby shacks.
Dudhsagar Waterfall: Easily accessible by car, Estimated cost: INR 800 per person, Time spent: 6 hours
Varca Beach: Easily accessible by car, Estimated cost: Free, Time spent: 4 hours
Mobor Beach: Easily accessible by car, Estimated cost: Free, Time spent: 3 hours
Restaurants
For breakfast, visit Cafe Mangii, a charming cafe known for its delicious breakfast options such as fluffy pancakes and hearty omelettes. The average cost for a meal is about INR 200 per person.
For lunch, head to Fisherman's Wharf, a popular restaurant offering a wide range of Goan seafood dishes. Enjoy the tranquil ambience and feast on dishes like Goan fish curry and prawn balchao. The average cost for a meal is about INR 500 per person.
For dinner, indulge in a culinary experience at Martin's Corner, a renowned restaurant known for its authentic Goan cuisine. Try dishes like Goan fish thali and pork vindaloo, and end your meal with a slice of their famous bebinca. The average cost for a meal is about INR 800 per person.
Wednesday, September 6: Cavelossim Beach, Benaulim Beach, and Sernabatim Beach
Start your day at the pristine Cavelossim Beach, known for its scenic beauty and tranquility. In the morning, take a leisurely walk along the shoreline and enjoy the peaceful ambiance. Afterward, head to Benaulim Beach, a popular beach among locals, where you can relax, swim, and indulge in beachside snacks. In the evening, visit Sernabatim Beach, less crowded and perfect for a peaceful sunset experience.
Cavelossim Beach: Easily accessible by car, Estimated cost: Free, Time spent: 4 hours
Benaulim Beach: Easily accessible by car, Estimated cost: Free, Time spent: 3 hours
Sernabatim Beach: Easily accessible by car, Estimated cost: Free, Time spent: 2 hours
Restaurants
Head to the Greenlands Family Restaurant for breakfast, where you can enjoy a variety of fresh juices, traditional Goan breakfast dishes, and continental options. Average cost for a meal is about $8 per person.
For lunch, try Martin's Corner, a popular restaurant known for its Goan cuisine. Their seafood dishes, like prawn curry and fish thali, are a must-try. Average cost for a meal is about $15 per person.
End your day with dinner at Fisherman's Wharf, a waterfront restaurant offering delicious Goan and international dishes. Enjoy the tranquil setting and live music while indulging in their mouthwatering seafood platters. Average cost for a meal is about $20 per person.
Thursday, September 7: Patnem Beach, Galgibaga Turtle Center, and Rajbagh Talpona Beach
Visit the charming Patnem Beach in the morning, known for its laid-back atmosphere and scenic beauty. Take a leisurely stroll along the shore and soak in the serene surroundings. Afterward, visit the Galgibaga Turtle Center, located nearby, to learn about the conservation efforts for the Olive Ridley turtles. In the evening, head to Rajbagh Talpona Beach, a hidden gem offering tranquility and stunning sunset views.
Patnem Beach: Easily accessible by car, Estimated cost: Free, Time spent: 3 hours
Galgibaga Turtle Center: Easily accessible by car, Estimated cost: Free, Time spent: 2 hours
Rajbagh Talpona Beach: Easily accessible by car, Estimated cost: Free, Time spent: 3 hours
Restaurants
Cafe Inn: Enjoy a delightful breakfast at Cafe Inn, located near Patnem Beach. This cozy cafe offers a variety of options including pancakes, omelettes, and fresh juices. The average cost for a meal is about Rs. 300 per person.
Bamboo Forest: For lunch, head to Bamboo Forest, a restaurant known for its delicious seafood dishes. Located near Galgibaga Turtle Center, this restaurant offers a tranquil ambiance and a range of fresh seafood options. The average cost for a meal is about Rs. 500 per person.
Barefoot at Bogmalo: Indulge in a memorable dinner at Barefoot at Bogmalo, a beachfront restaurant near Rajbagh Talpona Beach. Offering a unique dining experience with live music and a menu featuring global cuisine, this restaurant is perfect for a special evening. The average cost for a meal is about Rs. 800 per person.
Friday, September 8: Mobor Beach, Betul Beach, and Canaguinim Beach
Spend your last day exploring the beautiful Mobor Beach, offering a blend of natural beauty and water activities. In the morning, enjoy beachside activities or simply relax on the golden sand. Afterward, head to Betul Beach, known for its scenic beauty and the charm of the Betul Lighthouse. In the evening, visit Canaguinim Beach, a tranquil shoreline that offers a peaceful environment for a memorable sunset experience.
Mobor Beach: Easily accessible by car, Estimated cost: Free, Time spent: 4 hours
Betul Beach: Easily accessible by car, Estimated cost: Free, Time spent: 3 hours
Canaguinim Beach: Easily accessible by car, Estimated cost: Free, Time spent: 2 hours
Restaurants
Anastasio's Cafe: Start your day with a delicious breakfast at Anastasio's Cafe, located near Mobor Beach. Enjoy a variety of breakfast options, including traditional Goan dishes and continental delights. The average cost for a meal is about ₹300 per person.
Hill Top Restaurant: For a satisfying lunch, head to Hill Top Restaurant, conveniently located near Betul Beach. Indulge in a scrumptious seafood or vegetarian meal while enjoying panoramic views of the beach. The average cost for a meal is about ₹400 per person.
Raj's Pentagon: End your day with a delightful dinner at Raj's Pentagon, situated close to Canaguinim Beach. This restaurant serves an array of Indian and international cuisines with a special focus on Goan dishes. The average cost for a meal is about ₹600 per person.
Hidden Gems and Local Favorites
While exploring South Goa, don't miss the opportunity to visit the unique Galgibaga Turtle Center, where you can learn about the conservation efforts for the Olive Ridley turtles. Another off-the-beaten-path attraction is the tranquil Cola Beach, known for its emerald lagoon and peaceful ambiance. Locals also love the serene Talpona Beach, perfect for a quiet picnic and enjoying the natural beauty of South Goa.