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7-Day Foodie Itinerary in Kerala

Tuesday, October 10: Kochi

Start your trip in Kochi, known for its rich history and delicious cuisine. In the morning, explore Fort Kochi, a historic neighborhood with charming colonial architecture. Visit the iconic Chinese Fishing Nets and indulge in a traditional Keralan breakfast at a local eatery. In the afternoon, take a ferry to Vypeen Island and savor fresh seafood at one of the beachside restaurants. In the evening, head to Jew Town and explore the spice markets, ending the day with a scrumptious dinner at a seafood restaurant.

  • Fort Kochi: Estimated Cost: INR 100, Estimated Time: 3 hours
  • Vypeen Island: Estimated Cost: Ferry ticket INR 4, Seafood meal: INR 500, Estimated Time: 4 hours
  • Jew Town: Estimated Cost: Free, Estimated Time: 2 hours
Restaurants
  • A traditional Keralan breakfast at Annapoorna Restaurant is a must-try. This restaurant offers a variety of authentic South Indian dishes, such as idli, dosa, and appam. Average cost for a meal is about 100 INR per person.
  • For lunch, head to Oceanos Restaurant located on Vypeen Island. This seafood restaurant offers a wide selection of fresh catch of the day dishes, including fish curry and grilled prawns. Average cost for a meal is about 500 INR per person.
  • For a scrumptious dinner, visit 51 East Restaurant in Jew Town. This restaurant specializes in seafood with a fusion twist, offering dishes like tandoori lobster and masala grilled fish. Average cost for a meal is about 800 INR per person.
Wednesday, October 11: Munnar

Embark on a scenic drive to Munnar, a hill station famous for its tea plantations. In the morning, visit the Tata Tea Museum and learn about the tea-making process. Enjoy a tea tasting session and soak in the breathtaking views of the tea gardens. Afternoon is the perfect time for a visit to the Mattupetty Dam, where you can take a boat ride and spot wildlife. End the day with a traditional Keralan dinner at a local restaurant.

  • Tata Tea Museum: Estimated Cost: INR 100, Estimated Time: 2 hours
  • Mattupetty Dam: Estimated Cost: Boat ride INR 300, Estimated Time: 3 hours
Thursday, October 12: Thekkady

Head to Thekkady, a wildlife haven known for its spice plantations. Start your day with a guided tour of a spice plantation, where you'll learn about various spices and their culinary uses. Enjoy a traditional Keralan lunch at a spice garden restaurant. In the afternoon, take a boat safari in Periyar National Park to spot elephants and other wildlife. End the day with a delightful dinner at a local restaurant.

  • Spice Plantation Tour: Estimated Cost: INR 200, Estimated Time: 3 hours
  • Periyar National Park: Estimated Cost: Boat safari INR 500, Estimated Time: 4 hours
Friday, October 13: Alleppey

Experience the serene backwaters of Kerala in Alleppey. Start your day with a houseboat cruise along the backwaters, enjoying the scenic beauty and savoring a traditional Keralan breakfast onboard. In the afternoon, disembark and explore the Alleppey beach, known for its picturesque views and delicious street food. End the day with a dinner at a local restaurant, sampling some authentic Keralan seafood dishes.

  • Houseboat Cruise: Estimated Cost: INR 10,000 (for 24 hours), Estimated Time: Full day
  • Alleppey Beach: Estimated Cost: Free, Estimated Time: 2 hours
Saturday, October 14: Kovalam

Travel to Kovalam, a popular beach destination in Kerala. Start your morning with a visit to the Lighthouse Beach, where you can relax on the sandy shores and indulge in some beachside snacks. In the afternoon, explore the vibrant local market and try some traditional Keralan street food. Enjoy the stunning sunset views from Hawa Beach and end the day with a seafood dinner at a beachfront restaurant.

  • Lighthouse Beach: Estimated Cost: Free, Estimated Time: 3 hours
  • Local Market: Estimated Cost: Free, Estimated Time: 2 hours
  • Hawa Beach: Estimated Cost: Free, Estimated Time: 2 hours
Sunday, October 15: Trivandrum

Visit the capital city of Kerala, Trivandrum. Start your day with a visit to the iconic Padmanabhaswamy Temple, known for its intricate architecture. Explore the Napier Museum and Art Gallery, showcasing a wide range of art and historical artifacts. Indulge in a traditional Keralan thali for lunch. In the evening, head to Kovalam Beach and enjoy a beachside dinner at one of the seafood shacks.

  • Padmanabhaswamy Temple: Estimated Cost: Free, Estimated Time: 2 hours
  • Napier Museum and Art Gallery: Estimated Cost: INR 20, Estimated Time: 2 hours
Monday, October 16: Kochi (Departure)

Return to Kochi for the final day of your trip. Spend the morning exploring the local markets, where you can buy spices and other food souvenirs. Enjoy a traditional Keralan lunch at a local restaurant. In the afternoon, take a relaxing sunset cruise on the backwaters of Kochi. End your foodie adventure with a farewell dinner at a fine dining restaurant, savoring the flavors of Kerala.

  • Local Markets: Estimated Cost: Varies, Estimated Time: 2 hours
  • Sunset Cruise: Estimated Cost: INR 500, Estimated Time: 3 hours
Restaurants
  • Napoli Cafe: Start your day with a delicious breakfast at Napoli Cafe, located in the heart of Kochi. They offer a variety of freshly baked pastries and aromatic coffee. Average cost for a meal is about ₹200 ($3) per person.
  • Dhe Puttu: For a traditional Keralan lunch experience, head to Dhe Puttu. Known for their delectable puttu (steamed rice cakes) and a range of authentic side dishes, this restaurant is a must-visit. Average cost for a meal is about ₹300 ($4) per person.
  • The Rice Boat: Enjoy a memorable dinner at The Rice Boat, a fine dining restaurant overlooking the backwaters of Kochi. Indulge in their exquisite seafood dishes, prepared using traditional Keralan spices and cooking methods. Average cost for a meal is about ₹800 ($11) per person.

Hidden Gems and Local Favorites

For foodies, don't miss the chance to visit the local street food stalls in Kerala. Try appam with stew, a traditional breakfast dish, and indulge in the spicy and flavorful biryanis. Visit the local toddy shops, where you can taste the local alcoholic beverage made from coconut sap. For seafood lovers, head to Marari Beach and try the fresh catch of the day prepared in traditional Keralan style.

Check out this link for hotel and flight prices in Kerala.

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