7-Day Adventure Itinerary for Spain in July 2023

  1. Day 1: Hike the Caminito del Rey in Malaga
    1 hour 30 minutes (78.5 km) from Malaga Airport

    Experience the thrill of walking the narrow pathway of Caminito del Rey, which is suspended 100 meters above the Guadalhorce River. The 7.7 km hike is full of breathtaking views of the surrounding mountains and valleys.

  2. Day 2: Surfing in Tarifa
    2 hours 40 minutes (190 km) from Malaga

    Known as the windy capital of Europe, Tarifa is the perfect destination for surfing. Whether you're a beginner or a pro, the beaches here offer great waves for everyone. Take a lesson or rent a board and enjoy the sea.

  3. Day 3: Caving in Nerja
    1 hour (63 km) from Tarifa

    Explore the underground world of Nerja's caves. This natural wonder is home to impressive stalactites and stalagmites. Learn about the history of the caves, which were used by prehistoric humans, and admire the beauty of these unique formations.

  4. Day 4: Canyoning in Sierra de Guara
    4 hours (340 km) from Nerja

    Get ready for a day full of adrenaline with a canyoning adventure in the Sierra de Guara. This activity involves jumping, swimming, and abseiling down waterfalls as you make your way through the canyon. It's a great way to experience the natural beauty of the area.

  5. Day 5: Hiking in Picos de Europa National Park
    4 hours 30 minutes (420 km) from Sierra de Guara

    Go for a hike in one of Spain's most beautiful national parks. Picos de Europa offers stunning views of rugged mountains, deep gorges, and lush forests. Choose from a variety of trails, ranging from easy walks to challenging hikes.

  6. Day 6: Kayaking in the Bay of Santander
    2 hours (140 km) from Picos de Europa

    Explore the beautiful Bay of Santander by kayak. Paddle along the coastline, glide past rugged cliffs and sandy beaches, and admire the stunning views of the sea. This is a great way to relax and enjoy the natural beauty of the region.

  7. Day 7: Paragliding in the Pyrenees
    3 hours 30 minutes (275 km) from Santander

    Experience the thrill of flying like a bird with a paragliding adventure in the Pyrenees. Soar high above the mountains, enjoy the view of the valleys below and feel the rush of the wind. It's an unforgettable way to end your adventure in Spain.

Time and Costs Estimates

  • Caminito del Rey (2-3 hours, €10)
  • Surfing in Tarifa (2-3 hours, €30-50)
  • Caving in Nerja (1-2 hours, €10-15)
  • Canyoning in Sierra de Guara (4-6 hours, €70-100)
  • Hiking in Picos de Europa National Park (3-6 hours, free)
  • Kayaking in the Bay of Santander (2-3 hours, €30-50)
  • Paragliding in the Pyrenees (1-2 hours, €80-120)
  • Total Estimated Costs: €230-375
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