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7-Day Adventure Itinerary in Rishikesh

Friday September 15: Arrival in Rishikesh

Welcome to Rishikesh! Start your adventure by checking into your hotel and taking some time to relax and settle in. In the evening, head to the iconic Laxman Jhula, a suspension bridge over the Ganges River. Enjoy the breathtaking views of the river and the surrounding mountains as you soak in the spiritual atmosphere of this holy city.

  • Laxman Jhula: Free, 1-2 hours
Saturday September 16: River Rafting and Cliff Jumping

Get your adrenaline pumping with an exciting day of river rafting on the Ganges River. Embark on a thrilling rafting expedition through the rapids, surrounded by stunning natural scenery. Afterward, head to the nearby jump-off point for an exhilarating cliff jumping experience, where you can leap from a high cliff into the river below.

  • River Rafting: INR 1500-2000 per person, 4-5 hours
  • Cliff Jumping: Free, 1-2 hours
Sunday September 17: Trek to Neer Garh Waterfall

Start your day with a refreshing trek to Neer Garh Waterfall, located amidst lush greenery and scenic landscapes. Enjoy the peaceful ambiance as you hike through the forest, and then take a dip in the cool waters of the waterfall. Afterward, you can relax and have a picnic in the serene surroundings.

  • Trek to Neer Garh Waterfall: Free, 4-5 hours
Monday September 18: Bungee Jumping and Flying Fox

Indulge in some thrilling adventure activities today! Head to the famous Jumpin Heights for an unforgettable bungee jumping experience from a height of 83 meters. Feel the rush of adrenaline as you take the leap. Afterward, try the exhilarating flying fox, where you are harnessed to a zip line and soar through the air, enjoying panoramic views of the valley.

  • Bungee Jumping: INR 3500 per person, 2-3 hours
  • Flying Fox: INR 1700 per person, 1-2 hours
Tuesday September 19: Yoga and Meditation Retreat

Immerse yourself in the spiritual side of Rishikesh by joining a yoga and meditation retreat. Spend the morning practicing yoga asanas and learning meditation techniques in a serene and tranquil setting. This is a perfect opportunity to rejuvenate your mind, body, and soul while gaining valuable insights into these ancient practices.

  • Yoga and Meditation Retreat: INR 2000-3000 per person, 4-5 hours
Wednesday September 20: Trek to Kunjapuri Temple

Embark on a scenic trek to Kunjapuri Temple, located at an elevation of 1645 meters. Enjoy panoramic views of the Himalayas and the surrounding valleys as you hike up to the temple. Witness the breathtaking sunrise or sunset from this vantage point, and soak in the spiritual vibes of this ancient site.

  • Trek to Kunjapuri Temple: Free, 4-5 hours
Thursday September 21: Zip-lining and Rock Climbing

Get ready for an action-packed day filled with zip-lining and rock climbing. Head to the adventure park and challenge yourself with thrilling zip line rides, gliding through the air amidst stunning natural landscapes. Afterward, test your rock climbing skills on the artificial rock walls and feel a sense of accomplishment as you reach the top.

  • Zip-lining: INR 1000-1500 per person, 2-3 hours
  • Rock Climbing: INR 1500-2000 per person, 2-3 hours

Hidden Gems and Local Favorites

For off the beaten path adventures, consider exploring the nearby Rajaji National Park, home to diverse wildlife and beautiful forested areas. You can go on a thrilling safari, spot animals like elephants and tigers, and enjoy the tranquility of nature. Another local favorite is the Beatles Ashram, where the legendary band stayed and practiced Transcendental Meditation. Explore the graffiti-covered ruins and feel the creative energy that still lingers in this unique place.

For hotel and flight prices, check here.
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