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7-Day Itinerary to Rishikesh

Sunday, October 1: Arrival in Rishikesh

Welcome to Rishikesh! Kick off your trip by checking into your hotel and settling in. In the morning, take a leisurely walk along the banks of the Ganges River, enjoying the serene atmosphere and picturesque views. In the afternoon, explore the famous Lakshman Jhula, a suspension bridge over the river. As the evening sets in, visit the Triveni Ghat to witness the beautiful Ganga Aarti ceremony.

  • Ganges River Walk: Free, 1-2 hours
  • Lakshman Jhula: Free, 1-2 hours
  • Triveni Ghat and Ganga Aarti: Free, 1-2 hours
Monday, October 2: Yoga and Meditation Retreat

Start your day with a rejuvenating yoga and meditation session at one of Rishikesh's renowned ashrams. In the afternoon, visit the Beatles Ashram, where the famous band spent time meditating and seeking inspiration. As the evening approaches, take a peaceful walk along the river and witness the mesmerizing Ganga Aarti ceremony at Parmarth Niketan.

  • Yoga and Meditation at an Ashram: Prices vary, 2-3 hours
  • Beatles Ashram: INR 150, 1-2 hours
  • Parmarth Niketan and Ganga Aarti: Free, 1-2 hours
Tuesday, October 3: Adventure in Rishikesh

Experience the thrill of adventure activities today. Start your day with a white water rafting expedition on the Ganges River. In the afternoon, head to Jumpin Heights for bungee jumping or flying fox (zip-lining) for an adrenaline rush. As the sun sets, enjoy a relaxing evening by the river and indulge in some local street food.

  • White Water Rafting: INR 1500-2000, 3-4 hours
  • Bungee Jumping or Flying Fox: INR 3550-4550, 1-2 hours
  • Street Food: INR 200-500, 1-2 hours
Wednesday, October 4: Excursion to Neelkanth Mahadev Temple

Embark on a spiritual journey today by visiting the Neelkanth Mahadev Temple, dedicated to Lord Shiva. Take a scenic drive to the temple located amidst lush green mountains. Spend the day exploring the temple complex and enjoying the tranquility of the surroundings. Return to Rishikesh in the evening and treat yourself to a relaxing Ayurvedic massage.

  • Neelkanth Mahadev Temple: Free, 4-5 hours
  • Ayurvedic Massage: INR 1000-3000, 1-2 hours
Thursday, October 5: Trek to Kunjapuri Temple

Embark on a trek to Kunjapuri Temple, situated at an elevation of 1645 meters. Start early in the morning to catch the sunrise and enjoy breathtaking views of the Himalayan peaks. After the trek, visit the Vashishta Gufa, a sacred cave where the sage Vashishta is believed to have meditated. In the evening, participate in a soothing Ganga Aarti at the Triveni Ghat.

  • Kunjapuri Temple Trek: Free, 4-5 hours
  • Vashishta Gufa: Free, 1-2 hours
  • Triveni Ghat and Ganga Aarti: Free, 1-2 hours
Friday, October 6: Explore Rajaji National Park

Spend the day exploring Rajaji National Park, a wildlife sanctuary known for its diverse flora and fauna. Embark on a thrilling jeep safari and spot various animals including elephants, tigers, leopards, and deer. Enjoy a picnic amidst nature and take in the beauty of the park. Return to Rishikesh in the evening and relax by the river.

  • Rajaji National Park Safari: INR 1500-2000, 6-8 hours
  • Picnic: INR 500-1000, 1-2 hours
Saturday, October 7: Visit Shivpuri and Parmarth Niketan

On your last day in Rishikesh, head to Shivpuri, a nearby town known for its adventure activities and natural beauty. Enjoy a serene walk along the river and participate in river rafting if you wish. In the afternoon, visit Parmarth Niketan again to soak in the spiritual vibes and spend some peaceful time amidst nature. In the evening, shop for souvenirs at the local markets and bid farewell to Rishikesh.

  • Shivpuri Visit and River Rafting: INR 1500-2000, 4-5 hours
  • Parmarth Niketan: Free, 1-2 hours
  • Shopping: INR 500-2000, 1-2 hours

Hidden Gems and Local Favorites

While exploring Rishikesh, don't miss visiting the lesser-known Vasistha Cave, located near the Parmarth Niketan ashram. This secluded cave offers a peaceful retreat and is believed to be the meditation spot of Sage Vasistha. Another off the beaten path attraction is the Phool Chatti Ashram, situated amidst picturesque surroundings. This ashram offers yoga and meditation retreats and is a perfect place to reconnect with nature and find inner peace.

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