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7-Day Family-Friendly Itinerary for Rishikesh

Monday, November 13: Arrival in Rishikesh

Start your trip in Rishikesh, a spiritual city nestled in the foothills of the Himalayas. After checking into your accommodations, spend the morning exploring the famous Laxman Jhula, a suspension bridge over the Ganges River. In the afternoon, visit the Beatles Ashram, where the Beatles stayed in 1968 and immerse yourself in their history. In the evening, take a serene boat ride on the Ganges and witness the captivating Ganga Aarti ceremony at Parmarth Niketan Ashram.

  • Laxman Jhula: Free, 2-3 hours
  • Beatles Ashram: INR 150 per person, 1-2 hours
  • Ganga Aarti at Parmarth Niketan Ashram: Free, 1 hour
Restaurants
  • Head to Chotiwala Restaurant for a hearty breakfast. This family-friendly restaurant offers a variety of delicious Indian dishes, and the average cost for a meal is about 200 INR per person.
  • For a tasty lunch, visit Little Buddha Cafe. Enjoy their delicious Tibetan and Italian cuisine while taking in the beautiful views of the Ganges. The average cost for a meal here is around 300 INR per person.
  • Indulge in a scrumptious dinner at The Sitting Elephant. This charming restaurant serves a mix of Indian and continental dishes in a cozy setting. The average cost for a meal is about 500 INR per person.
Tuesday, November 14: Yoga and Ayurveda

Start your day with a rejuvenating yoga session at one of the many yoga centers in Rishikesh. Afterward, indulge in a traditional Ayurvedic massage to relax your body and mind. In the afternoon, visit the Neer Garh Waterfall for a refreshing dip in its natural pool. In the evening, enjoy a delicious vegetarian dinner at Chotiwala, a popular restaurant known for its North Indian cuisine.

  • Yoga Session: INR 300-500 per person, 1-2 hours
  • Ayurvedic Massage: INR 1000-2000 per person, 1-2 hours
  • Neer Garh Waterfall: Free, 2-3 hours
  • Dinner at Chotiwala: INR 400-600 per person
Restaurants
  • A popular breakfast spot in Rishikesh is The Sitting Elephant Cafe, which offers a variety of healthy and delicious options like fresh fruit bowls and veggie omelettes. The average cost for a meal here is about 150 INR per person.
  • For lunch, head to Ramana's Garden Cafe, a charming eatery known for its organic and vegetarian dishes. Enjoy their tasty thalis and homemade desserts. The average cost for a meal here is about 250 INR per person.
  • For a delightful dinner experience, try the Garden View Restaurant located near the Laxman Jhula bridge. They serve a range of cuisines including Indian, Italian, and Chinese. The average cost for a meal here is about 400 INR per person.
Wednesday, November 15: Adventure in Rishikesh

Embark on an exciting adventure day in Rishikesh. Start your morning with a thrilling white-water rafting experience on the Ganges River. In the afternoon, go for a trek to the Kunjapuri Temple, located atop a hill, and enjoy breathtaking views of the Himalayas. In the evening, explore the local markets and try some street food delicacies.

  • White-water Rafting: INR 1000-2000 per person, 3-4 hours
  • Trek to Kunjapuri Temple: INR 500-800 per person, 4-5 hours
  • Exploring Local Markets: Costs vary, 1-2 hours
Restaurants
  • For breakfast, head to The Sitting Elephant Cafe, known for its delicious pancakes and fresh fruit bowls. Average cost for a meal is about 200 INR per person.
  • For lunch, try the Chotiwala Restaurant, a popular spot for North Indian cuisine. Don't miss their butter chicken and naan bread. Average cost for a meal is about 400 INR per person.
  • For dinner, indulge in the tranquil ambiance of the Little Buddha Cafe. This rooftop restaurant offers a variety of cuisines, including Indian, Thai, and Continental dishes. Average cost for a meal is about 800 INR per person.
Thursday, November 16: Day Trip to Haridwar

Take a day trip to the nearby city of Haridwar, known for its religious significance. Start your day by attending the mesmerizing Ganga Aarti at Har Ki Pauri, a sacred ghat on the banks of the Ganges. Explore the bustling streets of Haridwar, visit the ancient temples, and take a dip in the holy Ganges. In the evening, return to Rishikesh and relax at your accommodations.

  • Transportation to Haridwar: INR 500-800 per person
  • Ganga Aarti at Har Ki Pauri: Free, 1 hour
  • Exploring Haridwar: Costs vary, 3-4 hours
Restaurants
  • A popular breakfast spot in Haridwar is Chotiwala, known for its wide selection of vegetarian dishes. Average cost for a meal is about 200 INR per person.
  • For a satisfying lunch, head to The Great Kabab Factory, where you can indulge in delicious kebabs and Indian specialties. Average cost for a meal is about 800 INR per person.
  • For a memorable dinner experience, try the rooftop restaurant at Bistro Nirvana in Rishikesh, offering stunning views of the Ganges and a diverse menu of international and Indian cuisine. Average cost for a meal is about 1000 INR per person.
Friday, November 17: Wellness and Meditation

Immerse yourself in the wellness and meditation practices of Rishikesh. Start your morning with a meditation session led by experienced instructors. Afterward, visit the Sivananda Ashram for an enlightening spiritual experience. In the afternoon, take a dip in the Vashishta Gufa, a sacred cave where sages and saints meditate. In the evening, have a vegetarian dinner at the famous German Bakery.

  • Meditation Session: INR 300-500 per person, 1-2 hours
  • Visit Sivananda Ashram: Free, 2-3 hours
  • Dip in Vashishta Gufa: Free, 1-2 hours
  • Dinner at German Bakery: INR 300-500 per person
Restaurants
  • For breakfast, head to the Chotiwala Restaurant which offers a variety of Indian and Continental breakfast options. The average cost for a meal is about INR 200 per person.
  • For lunch, try the Little Buddha Cafe located near Laxman Jhula. They serve delicious Tibetan and Italian dishes with an average cost of around INR 300 per person.
  • For dinner, visit the popular Oasis Restaurant known for its delectable Indian and International cuisines. The average cost for a meal is about INR 400 per person.
Saturday, November 18: Exploring Rishikesh

Spend the day exploring the lesser-known attractions of Rishikesh. Start your morning with a visit to the Swarg Ashram, a tranquil ashram where you can meditate and enjoy the serene surroundings. In the afternoon, take a leisurely stroll along the banks of the Ganges and explore the local cafes and shops. In the evening, attend a traditional Kathak dance performance at the Ganga Kinare Hotel.

  • Swarg Ashram: Free, 2-3 hours
  • Exploring Local Cafes and Shops: Costs vary, 2-3 hours
  • Kathak Dance Performance: INR 500-1000 per person, 1-2 hours
Restaurants
  • For breakfast, head to Little Buddha Cafe, known for its delicious pancakes and fresh fruit smoothies. A meal here will cost you around 200-300 INR per person.
  • When it's time for lunch, visit The Sitting Elephant. This vegetarian restaurant offers a range of healthy and tasty dishes, with an average cost of about 300-400 INR per person.
  • For dinner, Spice Kitchen is a great option. This restaurant serves a variety of Indian and global cuisines, with an average cost of about 500-600 INR per person.
Sunday, November 19: Departure from Rishikesh

End your trip to Rishikesh with a relaxed morning by the Ganges, soaking in the peaceful atmosphere. Afterward, check out from your accommodations and bid farewell to this spiritual haven. Depart for Surat with beautiful memories and a rejuvenated spirit.

  • Relaxation by the Ganges: Free, 1-2 hours
  • Transportation to Surat: Prices vary, depending on mode of transportation
Restaurants
  • Aloha Cafe: Enjoy a delicious and healthy breakfast at Aloha Cafe, located near the Ganges. Indulge in their famous acai bowls and fresh fruit smoothies. Average cost for a meal is about 200 INR per person.
  • Little Buddha Cafe: For a satisfying lunch, head to Little Buddha Cafe, known for its diverse menu and relaxed ambiance. Dig into their mouth-watering wood-fired pizzas or try their delicious Tibetan momos. Average cost for a meal is about 300 INR per person.
  • The Sitting Elephant: Treat yourself to a memorable dinner experience at The Sitting Elephant, a riverside restaurant offering stunning views of the Ganges. Relish their delectable Indian and international dishes while enjoying live music. Average cost for a meal is about 600 INR per person.

Hidden Gems and Local Favorites

While in Rishikesh, make sure to explore the offbeat places that locals love. Visit the Phool Chatti Ashram, a serene retreat tucked away from the main tourist areas. Take a short hike to the Patna Waterfall, a hidden gem offering a refreshing experience. For a unique dining experience, try the famous Chai on the Rocks cafe, known for its breathtaking views of the river and mountains.

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