3-Day Family-Friendly Itinerary in Rishikesh

Friday, October 6: Exploring the Spiritual Side

Start your trip by immersing yourself in the serenity of Rishikesh, the yoga capital of the world. In the morning, head to the iconic Parmarth Niketan Ashram, where you can attend a yoga or meditation session to rejuvenate your mind and body. Afterward, visit the breathtaking Triveni Ghat, a sacred bathing spot on the banks of the Ganges River, to witness the evening Aarti ceremony. As the evening sets in, take a leisurely walk across the famous Laxman Jhula, a suspension bridge offering stunning views of the river and surrounding hills.

• Parmarth Niketan Ashram: Free, 2-3 hours
• Triveni Ghat: Free, 1-2 hours
• Laxman Jhula: Free, 1-2 hours

Restaurants

• For a delicious breakfast with a view, head over to The Little Buddha Cafe. This cozy eatery offers a range of breakfast options, including pancakes, omelettes, and freshly baked bread. Average cost for a meal is about 300 INR per person.
• Savor a delightful lunch at Devraj Coffee Corner. This charming cafe serves a variety of vegetarian dishes, sandwiches, and refreshing beverages. Don't miss their famous banana pancakes! Average cost for a meal is about 250 INR per person.
• Indulge in a flavorful dinner at Chotiwala Restaurant. Known for its North Indian cuisine, this restaurant offers a wide selection of curries, biryanis, and tandoori specialties. Make sure to try their signature dish, the Choti Thali. Average cost for a meal is about 500 INR per person.

Saturday, October 7: Adventure and Nature

Get ready for an adventurous day in Rishikesh! Start your morning with an exciting river rafting experience in the mighty Ganges. Afterward, visit the Neer Garh Waterfall, a serene natural beauty where you can take a refreshing dip. In the afternoon, explore the Rajaji National Park, home to diverse wildlife including elephants, tigers, and birds. Take a jeep safari and immerse yourself in the enchanting wilderness. As the day winds down, don't miss the charming Beatles Ashram, where the famous band once stayed and meditated.

• River Rafting: INR 1500 per person, 3-4 hours
• Neer Garh Waterfall: Free, 2-3 hours
• Rajaji National Park: INR 600 per person (approx.), 4-5 hours
• Beatles Ashram: INR 150 per person, 1-2 hours

Sunday, October 8: Peaceful Retreat and Evening Celebration

On your last day, find inner peace at the beautiful Vashishta Gufa, a serene cave where ancient sages meditated. Spend the morning in introspection and connect with nature. In the afternoon, visit the famous Sivananda Ashram, known for its yoga and meditation programs. Attend a spiritual discourse and participate in a satsang (group chanting). As the evening approaches, indulge in a relaxing Ayurvedic massage at Ananda Spa, followed by a delicious vegetarian dinner at one of the local restaurants.

• Vashishta Gufa: Free, 2-3 hours
• Sivananda Ashram: Free, 2-3 hours
• Ananda Spa: INR 2000 onwards (approx.), 1-2 hours
• Vegetarian Dinner: INR 500 per person (approx.), 1-2 hours

Hidden Gems and Local Favorites

If you have more time, consider exploring the nearby Phool Chatti Ashram, a hidden gem nestled amidst lush greenery. This peaceful retreat offers yoga and meditation programs, along with the opportunity to take a dip in the holy Ganges. For a taste of local cuisine, head to Chotiwala Restaurant, known for its delicious vegetarian thali. Don't forget to try the famous Rishikesh Lassi, a refreshing yogurt-based drink, at one of the local street vendors.

For hotel and flight prices, you can check here.