Wednesday, October 4: Arrival and Local Exploration
In the morning, arrive in Rishikesh and check into your hotel. After settling in, head to the famous Lakshman Jhula, a suspension bridge over the Ganges River. Enjoy a leisurely walk across the bridge, taking in the panoramic views of the surrounding mountains and the holy river below. In the afternoon, visit the Beatles Ashram, also known as the Maharishi Mahesh Yogi Ashram, where the Beatles stayed in the late 1960s. Explore the abandoned buildings, adorned with colorful graffiti. In the evening, attend the mesmerizing Ganga Aarti ceremony at Parmarth Niketan Ashram, where you can witness the spiritual rituals and hear enchanting hymns.
Beatles Ashram: Estimated Cost - ₹150 per person, Time Spent - 2-3 hours
Ganga Aarti at Parmarth Niketan Ashram: Estimated Cost - Free, Time Spent - 1 hour
Restaurants
Head to Bistro Nirvana for a delicious breakfast with a serene view of the Ganges River. Enjoy their freshly baked pastries and hot coffee. Average cost for a meal is about 300 INR per person.
For lunch, try the vibrant and vegetarian dishes at Chotiwala Restaurant. Indulge in their specialties like Rajma Chawal and Kadhi Chawal. Average cost for a meal is about 250 INR per person.
For dinner, dine at Little Buddha Cafe and Restaurant, located near the Lakshman Jhula. Delight in their mouthwatering Tibetan and Italian cuisines, accompanied by live music in a cozy ambiance. Average cost for a meal is about 500 INR per person.
Thursday, October 5: Yoga and Meditation
Start your day with a rejuvenating yoga session at one of the many yoga centers in Rishikesh. Afterward, visit the Sivananda Ashram to learn more about yoga and meditation. Explore the serene ashram grounds and attend a meditation session to find inner peace. In the afternoon, take a short hike to the Neer Garh Waterfall, a picturesque cascade surrounded by lush greenery. Enjoy a refreshing dip in the natural pool formed at the base of the waterfall. In the evening, take a leisurely stroll along the River Ganges and enjoy the beautiful sunset views.
Start your morning with a healthy and delicious breakfast at Chotiwala Restaurant. They offer a variety of vegetarian options such as stuffed parathas and fresh fruit juices. The average cost for a meal is about 200 INR per person.
For lunch, head to the famous Little Buddha Cafe known for its chilled-out ambiance and international cuisine. Enjoy delectable dishes like wood-fired pizzas and Thai curries. The average cost for a meal is about 500 INR per person.
Indulge in a delightful dinner experience at The Sitting Elephant restaurant. This rooftop eatery offers a panoramic view of the city along with a menu featuring Indian and continental dishes. The average cost for a meal is about 800 INR per person.
Friday, October 6: Adventure Sports and Nature
Embark on an exciting day filled with adventure sports. Start your morning with a thrilling white-water rafting experience on the Ganges River. Enjoy the adrenaline rush as you navigate through the rapids. Afterward, head to the Rajaji National Park for a wildlife safari. Explore the diverse flora and fauna of the park, home to elephants, tigers, and various bird species. In the evening, visit the Triveni Ghat and witness the enchanting Ganga Aarti ceremony, accompanied by the rhythmic sounds of bells and chants.
White-water Rafting: Estimated Cost - ₹700-1500 per person, Time Spent - 2-3 hours
Rajaji National Park: Estimated Cost - ₹450 per person (entry fee), Time Spent - 3-4 hours
Ambrosia Cafe: Enjoy a hearty breakfast at Ambrosia Cafe, located near the Ganges River. This cozy cafe serves a variety of breakfast dishes, including pancakes, omelettes, and fresh fruit smoothies. Average cost for a meal is about 200 INR per person.
Little Buddha Cafe: For lunch, head to Little Buddha Cafe, known for its relaxed ambiance and delicious food. This restaurant offers a wide range of vegetarian and vegan options, such as falafel wraps, hummus platters, and fresh salads. Average cost for a meal is about 400 INR per person.
Freedom Cafe: Treat yourself to a flavorful dinner at Freedom Cafe, nestled amidst lush greenery. This restaurant serves an array of Indian and international cuisines, with dishes like butter chicken, pasta, and wood-fired pizzas. Average cost for a meal is about 800 INR per person.
Saturday, October 7: Temple Visits and Cultural Immersion
Begin your day by visiting the famous Trimbakeshwar Temple, dedicated to Lord Shiva. Marvel at the intricate architecture and soak in the spiritual atmosphere. Afterward, explore the picturesque Parmarth Niketan Ashram, known for its spiritual retreats and yoga programs. Participate in a meditation session or attend a spiritual discourse. In the afternoon, visit the Swarg Ashram, a tranquil ashram overlooking the Ganges. Take a peaceful walk along the ghats and explore the various temples and shrines. In the evening, enjoy a cultural performance at the Gita Bhawan.
Sunday, October 8: Spiritual Retreat and Riverside Relaxation
Indulge in a peaceful morning by participating in a spiritual retreat at the Osho Ganges Ashram. Engage in meditation, yoga, and self-reflection. In the afternoon, head to the nearby beach camps along the Ganges River for a relaxing time amidst nature. Enjoy riverside picnics, play beach volleyball, or simply unwind by the riverbanks. In the evening, witness the surreal Ganga Aarti ceremony at Triveni Ghat, where priests perform rituals accompanied by the rhythmic chants.
When in Rishikesh, make sure to visit Vashishta Gufa, a cave where the sage Vashishta is said to have meditated. It offers a tranquil environment for meditation and reflection. Another hidden gem is the Phool Chatti Ashram, known for its serene location and rejuvenating activities such as yoga, meditation, and Ayurvedic treatments. Both these places provide a unique experience of spirituality amidst nature, away from the bustling tourist spots.